How to Pay Off Credit Card Debt Faster and Reduce Stress | Oz Finance

How to Pay Off Credit Card Debt Faster and Reduce Stress | Oz Finance Dr. Oz takes on the problem of credit card debt stress through the story of Leah, a shopping addict struggling with overspending. With financial expert Rick Edelman, he outlines a simple plan to help anyone manage debt and regain control. The strategy focuses on four steps. First, redirect spending away from things that do not matter toward meaningful goals. Second, use a one week reality check by tracking all expenses instead of strict budgeting to raise awareness of spending habits. Third, create a debt payoff plan by paying down the card with the highest interest rate first. Finally, use the express lane method by doubling minimum payments to cut years off repayment. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/QhoM0TH #droz #debtfreejourney #creditcard #moneystress #financialadvice #financialhealth #moneytips

Back Pain Relief At Home with Simple Tests and Exercises | Oz Wellness

Back Pain Relief At Home with Simple Tests and Exercises | Oz Wellness Dr. Oz teams up with physical therapist Peggy Brill to tackle one of the most common health issues: chronic back pain. This segment introduces a six-step test you can do at home to check your own mobility and stability. Peggy explains how to strengthen and stretch the core areas she calls the Gut, Butt, and Back. These simple exercises are designed to support the spine, reduce stiffness, and build stability. A key takeaway may surprise many people. For chronic back pain, ice works better than heat because it reduces inflammation and helps recovery more effectively. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/CZuPjJH #droz #wellnesstips #backpain #chronicpain #physicaltherapy #corestrength #athomeworkout

Melissa Rivers on Coping with Joan Rivers’ Death and Life Lessons | Oz Celebrity

Melissa Rivers’ Coping with Losing Her Mom, Joan | Oz Celebrity Dr. Oz sits down with Melissa Rivers for an intimate at-home conversation about the loss of her mother, comedy legend Joan Rivers. Eight months after Joan’s sudden death, Melissa reflects on what life has been like growing up in the public eye and now living without her mom. Melissa shares the personal side of grieving in the spotlight, the lessons her mother taught her, and how she has managed to cope with the changes in her life. The interview also highlights the legacy of Joan Rivers as a pioneer in comedy and television. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Watch Dr. Oz's interviews with celebrities here: https://youtube.com/playlist?list=PLe6jK2UNixVxR4Mgwb28oF0FFW5hvUSDO&feature=shared Read Dr. Oz's blogs at iHerb: https://ift.tt/jiFWLaN #droz #celebrity #melissarivers #joanrivers #celebrityinterviews #lifelessons #copingwithloss

The Preppy Murder Truth Behind Jennifer Levin’s Central Park Case | Oz True Crime

The Preppy Murder Truth Behind Jennifer Levin’s Central Park Case | Oz True Crime Dr. Oz looks at the story behind The Preppy Murder Death in Central Park, the new docu series that revisits the 1986 killing of Jennifer Levin. Levin was only 18 when she was found beaten, bruised, and strangled. Her boyfriend Robert Chambers admitted he was with her but said the death was an accident. Reporter Rosanna Scotto, who covered the case at the time, joins Dr. Oz in the studio with details that have rarely been heard. Together they revisit the trial, the public reaction, and why this case still captures attention decades later. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/p1msazU #droz #truecrime #truecrimestories #jenifferlevin #crimedocumentary #robertchambers #preppymurder

Should You Buy Generic Foods and Products? Dr. Oz Investigates | Dr. Oz | S9 | Ep 81 | Full Episode

Should You Buy Generic Foods and Products? Dr. Oz Investigates | Dr. Oz | S9 | Ep 81 | Full Episode Dr. Oz teams up with Hitha Herzog, investigative retail analyst, and Jackie London, nutrition director, to uncover the truth about generic products and foods. They compare quality and value to help you shop smarter on your next grocery trip. Meaghan Murphy from Good Housekeeping joins with a buyer’s guide, testing generics against brand-name products to see which deliver the best results. Later, Dr. Oz looks at how judgment can drain happiness. Author Gabrielle Bernstein introduces her Judgment Detox method and helps people in studio take steps toward more joy and self-acceptance. The episode also features Timothy Shriver and Maria Shriver, with athletes marking the 50th anniversary of the Special Olympics. They share how the movement, founded by their mother, continues to spread inclusivity and how viewers can get involved. Finally, Dr. Oz explains the benefits of multivitamins with expert insights from USANA Health Sciences. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/f90bq6X #droz #genericproducts #genericvsbrand #goodhousekeeping #usana #healthandwellness #selfacceptance

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his "Memory Rescue" plan for fighting memory loss and improving brain health. Dr. Amen explains his BRIGHT MINDS method, which targets common risk factors for brain aging. He shows how to improve blood flow to the brain with foods such as beets and ginkgo, and how exercises like the Stroop Test can strengthen memory. He points out that genetics are not destiny and that you can support your brain with a daily routine that includes green tea and other brain foods. Dr. Amen also focuses on diabesity (diabetes combined with obesity), a leading cause of memory decline. He provides recipes for healthy dishes including broccoli quinoa patties and black bean brownies, proving that eating for brain health can still taste good. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/jyAqRDB #droz #memoryloss #brainhealth #healthandwellness #healthyeating #diabesity #boostmemory

Billy Gardell on Type 2 Diabetes Journey & Health Transformation | Oz Celebrity

Billy Gardell on Type 2 Diabetes Journey & Health Transformation | Oz Celebrity Actor Billy Gardell (Mike & Molly, Bob Hearts Abishola) sits down with Dr. Oz to share his personal battle with Type 2 Diabetes and the powerful changes he made to take control of his health. In this candid interview, Billy reveals how a Novo Nordisk program helped him transform his lifestyle through balanced nutrition, regular exercise, and proper medication. Billy opens up about the challenges of living with Type 2 Diabetes, what motivated him to commit to change, and how others can take the first step toward better health. Plus, celebrity trainer Dolvett Quince demonstrates a quick and effective exercise routine designed for people with diabetes to get moving safely and boost energy. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Watch Dr. Oz's interviews with celebrities here: https://youtube.com/playlist?list=PLe6jK2UNixVxR4Mgwb28oF0FFW5hvUSDO&feature=shared Read Dr. Oz's blogs at iHerb: https://ift.tt/1XUP0bz #droz #celebrityinterviews #billygardell #diabetes #healthtransformation #celebrityhealth #diabetesmanagement