5 Healthy Lunch Bowls | Back-To-School 2017

SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP **BRAND NEW Back-to-School eBook | 35 Lunch Bowls Available Now: http://etsy.me/2tS1gsF **3 eBook Back-to-School Bundle Available Now**: http://etsy.me/2vYIOjL Back-to-School Recipes: http://bit.ly/1NF3ktO Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Shrimp & Asparagus Bowl Calories: 385 2 cups mixed greens 1 cup steamed asparagus, cut into 1-2 inch pieces 1 tbsp balsamic vinaigrette 1 avocado, sliced ¾ cup chili shrimp, cooked 1 lemon wedge Vegan Banh Mi Bowl Calories: 341 1 cup brown rice, cooked ½ cup red cabbage, shredded 2 carrot, julienned 3 radish, finely sliced 4oz grilled tofu 1 tbsp ginger dressing 1 green onion, chopped Chili slices for garnish Buffalo Chicken Salad Bowl Calories: 454 2 cups romaine, chopped 1 carrot, sliced into coins 1 celery stalk, sliced ¾ cup buffalo chicken, cooked and shredded 1 tbsp blue cheese dressing: http://bit.ly/17rGu7e 1 tbsp blue cheese, crumbled Mediterranean Couscous Bowl Calories: 498 2 cups couscous, cooked ½ cup cherry tomatoes, halved ½ cup cucumber, diced ¼ cup artichoke hearts, chopped ¼ cup roasted red peppers, sliced 1 tbsp Italian dressing Parsley for garnish Philly Cheese Bowl Calories: 590 1 cup rice, cooked ½ cup mushrooms, quartered and roasted ½ cup green pepper, diced and roasted ¼ cup red onion, cooked and sliced ¼ cup provolone cheese, shredded 3oz steak, cooked and sliced 1 tbsp steak sauce *SOME links provided above are affiliate links

The 1 Thing With Heidi Powell

Personal trainer Heidi Powell talks about why she can't stop listening to Taylor Swift, her absolute favorite Starbucks order, and more. Watch Powell on The Dr. Oz Show: http://bit.ly/2f1jG81 Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

How to Meal Prep - Ep. 55 - ONE POT 15 MINUTE MEAL PREP

This ONE POT MEAL PREP will take you only 15 MINUTES to make! Even when you're busier than ever, you can STILL make meal prep! Don't use being busy as an excuse to not meal prep! You can do it!!! Guess what else, this is a meatless meal prep. Plant based. Even if you do eat meat, it's good to give your digestive system a break once in a while and eat plant based for a few meals a week! ------------- Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! --------------- :::PREVIOUS VIDEOS::: CHICKEN ALFREDO MEAL PREP: https://youtu.be/idiR1b-Xt7c 2 SNACKS for MEAL PREP: https://youtu.be/VA0d7bvLUdI HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU ------------------ FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!! Let's be friends! INSTAGRAM: http://ift.tt/1T4VlWr FACEBOOK: http://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://ift.tt/2qVNCr2 ------------------ :::PRODUCTS WE USED IN THIS VIDEO::: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 If you DON'T have Amazon in your country, you can buy the meal prep containers here -- Just go to: http://ift.tt/2rFkktS Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! Splatter screen: http://amzn.to/1s0oHPp Rubber Tongs: http://amzn.to/28VUNXn Need a WOK?: http://amzn.to/2a9o69C FOOD SCALE: http://amzn.to/1SvHDiu Adam swears by these knives: http://amzn.to/2c6BsTt Our cookware: http://amzn.to/29HWmXt --------------- HOW TO STORE/REHEAT THESE 1. Meals can last in your fridge for 4-5 days. 2. After that, freeze the meals, then take out the night before you plan to eat one and thaw in the fridge. 2. Reheat in a covered saute pan for a few minutes or eat cold... or put in your Hot Logic! HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: http://ift.tt/2rFkktS Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! --------------- If you would like some information on our private nutritional coaching, shoot us an email at fitcouplecooks@gmail.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss. ------------ INGREDIENTS to make 4 MEALS: But you can easily double or triple this ingredients to make more! 3/4 cup quinoa 2 cups water 400g zucchini (about 2-3) 1 can black beans 60g kalamata olives, pitted (about 16-20) 1 tsp himalayan salt 1/2 tsp cracked black pepper 1/4 cup olive oil 2 cups marinara sauce (no sugar added) 2 cups raw spinach 1/2 cup raw almonds -------------- MACROS for 1 MEAL: Calories: 533 Protein: 18 Carbohydrates: 50 Fiber: 16 Sugar: 8 Fat: 29 *Macros calculated using MyFitnessPal* --------------

Fresh Corn Salad | Tastes of Summer

Click here to SUBSCRIBE: http://bit.ly/1dn24vP *Brand New* 30 Days of Smoothies eBook available now: http://bit.ly/230Smoothies Featured Recipes: Taco Quinoa Skillet: http://bit.ly/2vydGXi Corn & Avocado Salsa: http://bit.ly/1Fda9dW Corn Chowder: http://bit.ly/2uz93iw Corn 5 Ways: http://bit.ly/1qDL1ts Summer Salads: http://bit.ly/2qHlo2s Summer Recipes: http://bit.ly/1Tq1Pip Summer Drinks: http://bit.ly/2pxecp3 Mason Jars Used In This Video: Cherry Pitter: http://amzn.to/2tk0Ryf Frequently Used & Favorite Items: http://amzn.to/2qTillc Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Fresh Corn Salad 2 cups corn kernels, cooked ½ cup cucumber, finely diced 1 cup cherry tomatoes, halved ¼ cup green onions, chopped 1 tbsp basil, chopped ¼ cup feta, crumbled 2 tbsp white wine vinegar 3 tbsp olive oil Salt and pepper to taste In a large bowl, toss all ingredients together. Enjoy! *SOME links provided above are affiliate links

Everyday Summer Makeup Tutorial | You WILL BE OBSESSED with this Makeup

Hiiii! Here's my everyday summer makeup tutorial that you NEED in your life. It is glowy and natural and everyday I know you guys will love it as much as me!! Enjoy this everyday summer makeup routine!♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

How to Meal Prep - Ep. 54 - SPAGHETTI AND MEATBALLS

Now you can have the amazing comfort food of spaghetti and meatballs for meal prep! This is Steph's grandma's meatball recipe. She can't wait to see all of your pictures!! You can make this with zoodles like we did, or you can make it with your favorite type of pasta and adjust your personal macros. Share this video with all of your Italian food loving friends!! ------------- Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! --------------- :::PREVIOUS VIDEOS::: CHICKEN ALFREDO MEAL PREP: https://youtu.be/idiR1b-Xt7c 2 SNACKS for MEAL PREP: https://youtu.be/VA0d7bvLUdI HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU ------------------ FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!! Let's be friends! INSTAGRAM: http://ift.tt/1T4VlWr FACEBOOK: http://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://ift.tt/2qVNCr2 ------------------ :::PRODUCTS WE USED IN THIS VIDEO::: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 If you DON'T have Amazon in your country, you can buy the meal prep containers here -- Just go to: http://ift.tt/2rFkktS Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! Some Vegetable Spiralizers for you to choose from: http://amzn.to/2gUGI0L Splatter screen: http://amzn.to/1s0oHPp Rubber Tongs: http://amzn.to/28VUNXn Need a WOK?: http://amzn.to/2a9o69C FOOD SCALE: http://amzn.to/1SvHDiu Adam swears by these knives: http://amzn.to/2c6BsTt Our cookware: http://amzn.to/29HWmXt --------------- HOW TO STORE/REHEAT THESE 1. Meals can last in your fridge for 4-5 days. 2. After that, freeze the meals, then take out the night before you plan to eat one and thaw in the fridge. 2. Reheat in a covered saute pan for a few minutes or eat cold... or put in your Hot Logic! HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: http://ift.tt/2rFkktS Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! --------------- If you would like some information on our private nutritional coaching, shoot us an email at fitcouplecooks@gmail.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss. ------------ INGREDIENTS to make 7 MEALS: 8 cloves garlic 1K zucchini (about 5 zucchini) 2.3 lbs 90% lean beef (or whatever meat you'd like) 1 egg 1 tsp Italian seasonings 1 tsp himalayan salt 1/2 tsp cracked black pepper 1/4 cup almond flour 1/4 cup olive oil 3 cups marinara sauce -------------- MACROS for 1 MEAL: Calories: 454 Protein: 33 Carbohydrates: 13 Fiber: 3 Sugar: 8 Fat: 30 *Macros calculated using MyFitnessPal* --------------

How to Make a Blackberry Honeydew Smoothie

This light and refreshing Blackberry Honeydew Smoothie recipe is packed with vitamin C and potassium. Get the recipe: http://bit.ly/2uElOc2 Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

EASY Cherry Tart | Tastes of Summer

Click here to SUBSCRIBE: http://bit.ly/1dn24vP *Brand New* 30 Days of Smoothies eBook available now: http://bit.ly/230Smoothies Featured Recipes: How to Pit Cherries: http://bit.ly/2sVnMQS Cherry Bomb Smoothie: http://bit.ly/2pOa7JR Cherry Pineapple Lemonade: http://bit.ly/2ocbgJG Cherry Mint Mojito: http://bit.ly/1jr4ahc Puff Pastry Pinwheels: http://bit.ly/2lwdeIl Cherry Baked Oatmeal: http://bit.ly/2ujNNNt Chocolate Cherry Chia Pudding: http://bit.ly/2ueBqmj Cherry Cheesecake FroYo Pop: http://bit.ly/24wFqFL Summer Salads: http://bit.ly/2qHlo2s Summer Recipes: http://bit.ly/1Tq1Pip Summer Drinks: http://bit.ly/2pxecp3 Mason Jars Used In This Video: Cherry Pitter: http://amzn.to/2tk0Ryf Frequently Used & Favorite Items: http://amzn.to/2qTillc Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Cherry Tart Crust Ingredients: 2 ½ cups flour ½ tsp salt 1 cup unsalted butter, cold and cubed ¼-½ cup cold water In a large bowl, whisk together flour, salt and sugar. Add butter and mix until it reaches the consistency of breadcrumbs. Add ¼ cup of ice water and begin to mix. If mixture is too dry, add some more water until dough comes together into a ball. Divide into two balls. Cover each ball in plastic wrap and let sit in the refrigerator for 1 hour. Do not over knead dough to avoid tough crust. Filling Ingredients: 3 cups pitted cherries 2 tbsp cornstarch ¼-1 cup sugar, depending on if you are using sour or sweet cherries ½ lemon, juiced 1 egg, beaten for egg wash 1 tbsp sugar for sprinkling In a large bowl, mix together cherries, cornstarch, sugar and lemon juice. Set aside. Once dough has rested, on a well floured surface, roll out dough to fit your well greased baking dish. Line the base of your pie plate or tart shell with dough. Fill dish with cherry mixture. To create a lattice top, cut rolled out dough into ½ inch strips. Created a lattice pattern on pie and brush top of tart with egg wash and sprinkle over sugar. Bake at 350ºF for 40-45 minutes, or until crust is golden. If crust is browning too quickly, loosely cover with foil. Allow pie to cool before serving. Enjoy! *Tip: bake pie on a foil-lined baking sheet to catch any juices that may bubble out of pie. *SOME links provided above are affiliate links

HOW I BECAME A SPIN INSTRUCTOR AT 18 | My Spin Story, Training, & More!

Hiii Starling fam! This is the long awaited video of how I became a spin instructor at 18. I talk about my spin story, how I got started spinning, what the training to become a spin instructor was like, and I answered your spin questions on twitter! I have tons of other videos all about what a day in the life of a spin instructor is like if you care to check them out! Enjoy! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com M U S I C ♡ "I Couldn't Leave You" by MaLuca P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

The 1 Thing With Rocco DiSpirito

Chef Rocco DiSpirito talks about the best advice he's ever received, the career he'd have if he wasn't cooking, and more. Watch DiSpirito on The Dr. Oz Show: http://bit.ly/2vk67Ep Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

How to Meal Prep for DOGS

Imagine eating processed food every day of your life and never having a fresh vegetable! We've started to incorporate fresh foods into our dogs diets, and in this video, we will show you how easy it is to MEAL PREP for your DOG! It will take you less than 15 and then you can give your dog some of the food every day! It is so much healthier for them to eat some fresh foods, cooked and raw, rather than only eating processed dog food their entire lives. ------------- Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! --------------- PREVIOUS VIDEOS: 2 SNACKS for MEAL PREP: https://youtu.be/VA0d7bvLUdI HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU ------------------ FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!! Let's be friends! INSTAGRAM: http://ift.tt/1T4VlWr FACEBOOK: http://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://ift.tt/2qVNCr2 ------------------ MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 If you DON'T have Amazon in your country, you can buy the meal prep containers here -- Just go to: http://ift.tt/2rFkktS Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! Need a WOK?: http://amzn.to/2a9o69C MCT oil, we love this one!: http://amzn.to/2fkEq8Z FOOD SCALE: http://amzn.to/1SvHDiu Coconut Oil: http://amzn.to/2nO4FZc Adam swears by these knives: http://amzn.to/2c6BsTt Our cookware: http://amzn.to/29HWmXt --------------- HOW TO STORE/REHEAT THESE 1. Meals can last in your fridge for 4-5 days. 2. After that, freeze the meals, and defrost before feeding to your pup. 3. Your dog doesn't care if its food is reheated... but you do! Check this out if you haven't yet. Best way to reheat meal prep!!! HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: http://ift.tt/2rFkktS Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! --------------- If you would like some information on our private nutritional coaching, shoot us an email at fitcouplecooks@gmail.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss. ------------ INGREDIENTS: Mix and match anything! Chicken Zucchini Sweet Potato String Beans Carrots Coconut oil -------------- No Macros needed for your dogs. Do some googling to find how much food you should give your dog. Calories: - Protein: - Carbohydrates: - Fiber: - Sugar: - Fat: - *Macros calculated using MyFitnessPal* --------------