How to Get in Shape in 30 Days

Core expert and fitness trainer Jenna Wolfe explains how small changes can help you get healthy and how she rewards herself on her days off. Plus, she demonstrates her killer core move – the kick drop! Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF