Friday 4 October 2019

Sheet Pan Dinner || Vegan Meal Prep ($1.50/serving)


Grab $30 off your first Purple Carrot order here: http://bit.ly/2H48gLM COUPON CODE: fitcouplecooks A super fast, really easy, sheet pan dinner than can be meal prep! Lots of veggies and easy to do. Vegan, gluten free and soy free. -------- Here's what you'll need for your own meal prep: Meal Prep Containers (Reusable): http://amzn.to/1rlgip8 Adam’s Knife: https://amzn.to/2UrNhHO --------- Pre-Order our new book "PLANT-BASED MEAL PREP" here! https://amzn.to/2MVOerl You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! :) Our book features: -Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts -meal plans -shopping lists -macros -Get-started guide walks you through the basics of plant-based eating and meal prep -Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet! Buy our first cookbook HEALTHY MEAL PREP here! It has 12 weeks of meal plans of recipes for carnivore diets! https://amzn.to/31X1r6L --------- Recent Plant Based Recipes: Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0 Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM --------- Follow our Journey on Instagram! https://ift.tt/2OwtgNS https://ift.tt/2MyoS2I and Facebook! https://ift.tt/2L890AV --------- Ingredients for 6-8 servings: (if you want to bulk it out to 10-12 servings, cook 2 cups of rice or quinoa) 8-10 potatoes 1 can chickpeas about 1/4 cup olive oil salt pepper 2 tbsp oregano 1 red bell pepper 1 bunch of asparagus 3 handfuls of green beans Honestly you can use however much of each ingredient you want! And, you can use WHATEVER veggies you want!! Use up whatever is needs to be used in your fridge :) Special thanks to Purple Carrot for collaborating with us on this video!

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