Dr Oz System 20 - Lose 20 Lbs With These Excercises & Take Control of Your Health In 2020

System 20 - Lose 20 Lbs With These Excercises & Take Control of Your Health In 2020 Dieting is dead; that’s my definitive verdict going into the new decade. I want you to forget fad diets that promise quick results and are hard to manage, and instead take your health into your own hands in 2020. That’s why I created a new plan called System 20. Through a full-body approach — healthy eating, sleep monitoring, manageable exercise, and mental health check-ins — System 20 is a total lifestyle change that goes beyond weight loss. Check Out More At https://ift.tt/2QTf57a Watch more on The Dr. Oz Show: https://bit.ly/2BkLSeG Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF