Healthy eating: March 2022

Thursday 31 March 2022

Mediterranean Chicken Orzo | 30 Minute Weeknight Dinner Recipe!

Mediterranean Chicken Orzo: https://ift.tt/3rJwiaH Homemade Greek Seasoning: https://ift.tt/6Ta0LGn This Mediterranean Chicken Orzo is the perfect addition to your weekly dinner rotation! I like to make this recipe with Chicken for added protein, but you can always opt to leave the chicken out, or sub in pork chops, shrimp, or salmon! The orzo is loaded with flavor thanks to the addition of kalamata olives, roasted red peppers, feta, and lots of dill! This recipe is ready in just 30 minutes and comes together in a single pan! Enjoy! Purchase my Cookbook Meals Made Easy Here: https://amzn.to/2KaTipj SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP ____________________________________________________________________ Amazon Links are Affiliate Links. As an Amazon Associate, I earn from qualifying purchases. SHOP THIS VIDEO: Frequently Used and Favorite Items: https://ift.tt/1N3aSYH Enameled Skillet: https://amzn.to/3tTLsHh Wooden Spoons: https://amzn.to/3uCidrC _________________________________________________________________ Healthy Breakfast Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYREMHuIMhPzR9Krklp3qKJf Healthy Lunch Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYSjwuDyRuqJKmW38AV69rkt Healthy Dinner Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYQrrRjbSI0XhrwTu0GzZkV3 ____________________________________________________________________ ABOUT THIS CHANNEL I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday! SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP *SOME links provided above are affiliate links

Give Us Freedom to Frack

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Wednesday 30 March 2022

Dr. Mehmet Oz on Hannity – March 30, 2022

Dr. Mehmet Oz and Rick Perry on Greg Kelly Reports

Tuesday 29 March 2022

Easy Chicken Meal Prep with Tasty Vinaigrette

Chicken Meal Prep Recipes | Meal Prep Mondays More or The Best Chicken Meal Prep Recipes on YouTube: https://youtube.com/playlist?list=PLfvuM_wAPe4YaRLh8FG5nM0Yid4FMf0Cf INGREDIENTS: For the Chicken: Chicken EVOO Salt and Pepper For the Vinaigrette: Dijon Mustard Water Smoked Paprika Salt and Pepper Lemon Juice To finish: Garlic Almonds Green Olives Parsley For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://ift.tt/doeOPrQ ------------ * Brand New to Meal Prepping? Learn How To Meal Prep with the Meal Prep Master Course: https://ift.tt/LK9UECR ---------- Let's be friends! INSTAGRAM: https://ift.tt/7ZPVqQ5 FACEBOOK: https://ift.tt/PK9g3AG TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://ift.tt/Z8kRgeu TIKTOK: https://ift.tt/1XyUZLK ------------

Monday 28 March 2022

Low Carb 💪🏽 Beef and Broccoli Stir Fry Meal Prep

Sunday 27 March 2022

Caribbean Slow Cooker Drumsticks Paleo-Style Paleo Chicken Recipe

Caribbean Slow Cooker Drumsticks | Paleo Friendly SLOW COOKER CHICKEN INGREDIENTS 4 each drumsticks 1/2 cup red onion roughly chopped 2 tbsp fresh garlic 3 tbsp coconut oil 2 tbsp dried cranberries 1/2 tbsp fresh ginger 1/2 tsp ground coriander 1 tsp allspice Full recipe here: https://ift.tt/KpmUo0k * Brand New to Meal Prepping? Learn How To Meal Prep with the Meal Prep Master Course: https://ift.tt/QFHpWe3 ---------- Let's be friends! INSTAGRAM: https://ift.tt/ZiLr13n FACEBOOK: https://ift.tt/6EYkSAH TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://ift.tt/KZhrav4 TIKTOK: https://ift.tt/ydOuPD2 ------------ CHECK OUT OUR COOKBOOKS: Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF Plant Based Meal Prep: https://amzn.to/3s7JK3e ------------- OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv GRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0 FOOD SCALE: https://amzn.to/3zeabHm Garlic Press: https://amzn.to/3ENIvdx Good knives are a must: https://amzn.to/3zjTP0a Our cookware: https://amzn.to/3qBJAjP #slowcooker #chicken #drumsticks

Saturday 26 March 2022

Homemade Sofrito - Just Like How Mom Made it

Puerto Rican Sofrito Recipe - Made from scratch What's Sofrito Made of: Traditional Puerto Rican sofrito is a fresh mixture of onions, cubanelle peppers, garlic, cilantro, ajices dulces,* cilantro, and culantro quickly chopped into a fine paste in a food processor Get the recipe here: https://ift.tt/qthVw5l SOFRITO INGREDIENTS 4 cups cilantro 4 cups garlic 2 cups culantro 1 yellow onion large 1 green pepper large 1/2 cup aji dulce 1/2 cup oil avocado, olive, etc * Brand New to Meal Prepping? Learn How To Meal Prep with the Meal Prep Master Course: https://ift.tt/dJzTX6r ---------- Let's be friends! INSTAGRAM: https://ift.tt/5ZM8kAj FACEBOOK: https://ift.tt/f1D5xF8 TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://ift.tt/cOERCoS TIKTOK: https://ift.tt/di34UfH ------------ OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv GRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0 FOOD SCALE: https://amzn.to/3zeabHm Garlic Press: https://amzn.to/3ENIvdx Good knives are a must: https://amzn.to/3zjTP0a Our cookware: https://amzn.to/3qBJAjP #sofrito #puertorican

Thursday 24 March 2022

Dr. Mehmet Oz on Hannity – March 24, 2022

Hannity Discusses Dr. Mehmet Oz being Fired By Biden.

4 Ingredient Peanut Butter Cookies | Vegan & Gluten Free 20 Minute Recipe

4 Ingredient Peanut Butter Cookies: https://ift.tt/yzZ4Hsd If you are craving something sweet these easy Peanut Butter Cookies are guaranteed to hit the spot! I adore these cookies because they are egg-free, dairy-free AND gluten-free! The recipe starts with almond flour instead of traditional flour, and the sweetness in this recipe comes from maple syrup! These cookies come together in minutes and only need to bake for 10-12 minutes! I hope you and your family love these cookies as much as my family and I do! Enjoy! Purchase my Cookbook Meals Made Easy Here: https://amzn.to/2KaTipj SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP ____________________________________________________________________ Amazon Links are Affiliate Links. As an Amazon Associate, I earn from qualifying purchases. SHOP THIS VIDEO: Frequently Used and Favorite Items: https://ift.tt/3yilzpC Baking Sheet: https://amzn.to/3qe2dLl Cookie Scoop: https://amzn.to/36kk4cQ _________________________________________________________________ Healthy Breakfast Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYREMHuIMhPzR9Krklp3qKJf Healthy Lunch Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYSjwuDyRuqJKmW38AV69rkt Healthy Dinner Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYQrrRjbSI0XhrwTu0GzZkV3 ____________________________________________________________________ ABOUT THIS CHANNEL I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday! SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP *SOME links provided above are affiliate links

Wednesday 23 March 2022

Our Constitution Right To Protect Ourselves

I will always fight to protect our Second Amendment rights. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF

Tuesday 22 March 2022

Meal Prep Grocery Shopping - 4 meals for under $20 #shorts #howto

Dr. Mehmet Oz Citizenship Story

Many of us are proud children of immigrants. One of my opponents has a problem with our heritage. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF

OVERNIGHT OATS | easy, healthy breakfast

Learn how to make the perfect batch of overnight oats for meal prep! It’s one of the easiest, no-cook breakfast recipes that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. Three Overnight Oats combos for you here: https://ift.tt/4BIJLw7 BASE RECIPE: 1/3 cup organic whole milk 1/4 cup oats 1 tsp chia seeds *feel free to add your own flare to this with different nuts, seeds and fruits*

Monday 21 March 2022

Dr. Mehmet Oz For PA

Thursday 17 March 2022

Crispy Potato Wedges | Perfect Oven Baked Snack, Side, or Appetizer!

Crispy Potato Wedges: https://ift.tt/2IWVezh Is there anything better than Crispy Potato Wedges? These are seriously delicious and make the perfect snack, side, or appetizer! I like to oven bake my potato wedges to make sure they are crispy on the outside and super soft on the inside. For this recipe I've gone with a classic seasoning made with paprika and garlic powder, but the options are really endless! Serve them up all on their own or enjoy with my absolutely delicious chipotle ketchup!!! Purchase my Cookbook Meals Made Easy Here: https://amzn.to/2KaTipj SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP ____________________________________________________________________ Amazon Links are Affiliate Links. As an Amazon Associate, I earn from qualifying purchases. SHOP THIS VIDEO: Frequently Used and Favorite Items: https://ift.tt/lPUEGw8 Colander (Similar): https://amzn.to/3CP9ZjR Baking Sheet: https://amzn.to/3qe2dLl _________________________________________________________________ Healthy Breakfast Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYREMHuIMhPzR9Krklp3qKJf Healthy Lunch Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYSjwuDyRuqJKmW38AV69rkt Healthy Dinner Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYQrrRjbSI0XhrwTu0GzZkV3 ____________________________________________________________________ ABOUT THIS CHANNEL I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday! SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP *SOME links provided above are affiliate links

Washington Won't Change Until We Stand Up and Fight.

Wednesday 16 March 2022

Ready to Start Meal Prepping? With Oatmealmonsters #shorts

Sean Hannity Endorses Dr. Mehmet Oz

Monday 14 March 2022

Egg Roll in a Bowl Meal Prep Recipe #mealprep

Saturday 12 March 2022

Dr. Mehmet Oz on Eric Bolling The Balance – March 11, 2021

Friday 11 March 2022

Quick and Easy Meal Prep Idea - Lettuce Wrap Sliders #shorts #mealprep

These Lettuce Wrap Sliders are so easy to make. Every bite is bursting with flavor and you can prep these ahead of time for quick, grab-and-go, meals. INGREDIENTS 1 lb ground beef 1 to mato ½ red onion 3 Romaine Leaves Primal Kitchen Garlic Aioli Mayonnaise NUTRITION Serving: 1 Meal Calories: 303kcal Carbohydrates: 3g Protein: 20g Fat: 23g Full Recipe here: https://ift.tt/LSZItOc

Wednesday 9 March 2022

Dr. Oz on the Sean Hannity radio show

Sara’s Life Is Precious, Dr. Oz Will Fight For Others Like Her

How to Make Sesame chicken and fried rice with Eatwitzo

Mom Got it Right

Viral Air Fried Salmon #shorts

AIR FRIED SALMON With Recipes4Health IG PERFECT AIR FRIED SALMON 1️⃣ Grab your salmon filets & pat them dry with a paper towel. 2️⃣ Spread dijon mustard all over the salmon with a spoon. 3️⃣ Sprinkle an even layer paprika + garlic powder + salt + pepper. 4️⃣ Air fry at 400 for 15 mins. Serve with lemon! #airfriedsalmon #salmonrecipe #easysalmonrecipe #salmon #airfryerrecipes

Thursday 3 March 2022

LOW CARB SALAD IDEA WITH SUNDRIED TOMATO & WALNUT DRESSING via ShredHappens #lowcarb #keto #shorts

SUNDRIED TOMATO & WALNUT DRESSING . This salad is everything, but the dressing in particular is something special. If you like a lemony, sundried tomato-y, walnut-y mouth party, I think you’ll really enjoy this. It’s so good I couldn’t stop tasting it. . I used red cabbage as the main base, but feel free to use green cabbage, lettuce, baby kale, or whatever base you’d prefer. Just make sure it’s finely chopped. . Here’s how I made it - starting with the dressing: . 1. First, the dressing: I juiced 2 large lemons (this yielded me 1/2 cup fresh juice) and added it to a high powdered blender along with 1/4 cup EVOO olive oil, 2 garlic cloves, small shallot, handful fresh basil, couple pinches sea salt, fresh ground pepper, 10 sun-dried tomatoes that are jarred/marinated in olive oil, and 1/4 cup roasted walnuts. The tomatos need to be the ones in olive oil for the appropriate flavor profile 😊 . 2. Give this a super good pulse/blend until nice and creamy and no chunks. Give it a finger taste test and see if you want to adjust by adding anything. This is a little lemony so if you want to add more tomatoes or walnuts to balance it out, feel free to do so! . 3. For the salad, I used 1/2 finely chopped red/purple cabbage, 3 finely chopped Persian cucumbers, handful of quartered cherry tomatoes, 1/2 a shallot finely sliced, and a handful of fresh finely chopped mint. Feel free to sub mint for another favorite fresh herb if you’d like. Tarragon or garlic chive would be an excellent choice. . 4. Toss everything together, taste, and optional, add crumbled feta, more walnuts, and/or even balsamic glaze on top. . 5. Enjoy as is, or use your favorite lowcarb cracker (@califlourfoods makes a great lowcarb one cracker) a lowcarb chip (@hilolifesnacks is where it’s at!), or just devour straight up! . ENJOY! . . . . #saladrecipe #goodmoodfood #igreels #ketorecipes #keto #lowcarb #lowcarbrecipes #goodmoodfood #whatsonmyplate

Iced Coffee Protein Smoothie | Quick & Easy Breakfast Recipe

Iced Coffee Protein Smoothie Recipe: https://ift.tt/FuOoH9D Start Meal Planning for Free with Healthy Meal Plans | https://ift.tt/g8ZnoKx Use Code "EATWELL" for 10% off your Specialty Meal Plan Purchase! As a busy Mom I often forget to eat breakfast in the morning which is why I absolutely adore this recipe! This Iced Coffee Protein Smoothie is basically everything you need to face the day in a single drink. It is delicious, has a caffeine kick, and is protein packed! Enjoy! Purchase my Cookbook Meals Made Easy Here: https://amzn.to/2KaTipj SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP ____________________________________________________________________ Amazon Links are Affiliate Links. As an Amazon Associate, I earn from qualifying purchases. SHOP THIS VIDEO: Frequently Used and Favorite Items: https://ift.tt/Pn9VLos Hemp Protein: https://amzn.to/34dZSrY _________________________________________________________________ Healthy Breakfast Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYREMHuIMhPzR9Krklp3qKJf Healthy Lunch Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYSjwuDyRuqJKmW38AV69rkt Healthy Dinner Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYQrrRjbSI0XhrwTu0GzZkV3 ____________________________________________________________________ ABOUT THIS CHANNEL I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday! SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP *SOME links provided above are affiliate links