Wednesday 10 August 2022

Easy and Healthy Chicken Shawarma Meal Prep Bowl #weightlossjourney


20 Minute Meal Prep - Healthy Low Calorie Shawarma Bowl with @MinuteRiceUS Chicken and Herb Rice cups 🔥🤩 You’re going to want to save this one for later! Here’s the full recipe, For the chicken: 2 lbs chicken breast 2 tbsp lemon juice 2 tbsp minced garlic Black pepper Salt 2 tsp ground cumin 2 tsp turmeric 2 tsp cinnamon 2 tsp paprika 2 tsp red pepper For the tzatziki: 1 cup plain greek yogurt 1 tbsp minced garlic ½ tsp dill weed 3 tsp lemon juice Salt and pepper For the bowl: @MinuteRiceUS Chicken and Herb cups Hummus Chopped cucumber Cherry tomatoes halved Fresh parsley Feta Top with red pepper flakes (optional) In a small bowl, add in the chicken breasts chopped with all the ingredients, then mix together. Cook on low heat in a medium pan for 10-12 minutes or until cooked through all the way. In another bowl, add in all your ingredients for the tzatziki sauce, mix together and set to the side. Go ahead and cook your minute Rice cups in the microwave and set to the side to cool. Chop your tomatoes and cucumber. Once the chicken is cooked then you are ready to place your bowls! Add in the Minute Rice as the base, next your chicken, then hummus, tzatziki sauce, tomatoes, cucumber, and top with dill, feta and I love to add in a little extra cracked red pepper on top! I promise this is one you will love! Be sure to tag me if you try this one- I love resharing y’all’s meal preps. #mealprep #mealprepideas #shorts #easydinner #healthylunch #healthylunchideas #shawarma

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