Does Bedtime Tea Work? Dr. Oz Reveals the Truth About Falling Asleep Faster | Oz Wellness

Does Bedtime Tea Work? Dr. Oz Reveals the Truth About Falling Asleep Faster | Oz Wellness Discover the truth about bedtime teas and whether they can really help you fall asleep faster. In this episode of Oz Wellness, Dr. Oz explores the effectiveness of popular teas like chamomile and valerian. We'll also reveal which store-bought options are worth considering. Learn how certain herbs and compounds in these teas may promote relaxation and sleep. Also, discover common misconceptions about bedtime teas and what to look for when choosing one. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/4l0TGJf #droz #sleep #wellnesstips #fallasleepfaster #herbaltea #naturalremedies #healthyliving