Cheese Wars: The Healthiest Cheese to Buy at the Grocery Store | Oz Wellness

Cheese Wars: The Healthiest Cheese to Buy at the Grocery Store | Oz Wellness Cheese can be healthy or it can quietly work against your goals. In this video, Dr. Oz breaks down the Cheese Wars and shows how to choose better cheese at the grocery store. Joined by Chef Roblé and cheesemonger Adam Moskowitz, Dr. Oz explains what really matters when buying cheese. They cover nutrition basics like calcium, protein, vitamin A, and vitamin B12. They also clear up confusion around fat and sodium so you know what fits into a balanced diet. You will learn why buying cheese in whole blocks often means better quality, fresher taste, and a lower price than pre cut or shredded options. The experts explain how packaging affects flavor, texture, and shelf life. These simple tips help you shop smarter and build a better cheese plate for everyday meals or holiday gatherings. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/E9tfTQc #droz #cheese #healthycheese #nutritiontips #smartfoodchoices #healthyeating #healthyliving

Fast Metabolism Plan: Burn Calories Even During the Holidays | Dr. Oz | S6 | Ep 54 | Full Episode

Fast Metabolism Plan: Burn Calories Even During the Holidays | Dr. Oz | S6 | Ep 54 | Full Episode The holidays do not have to derail your weight loss. In this episode, Dr. Oz introduces the Fast Metabolism Plan, a weekly system designed to help your body burn calories faster while still enjoying foods you love. The plan rotates simple eating days across the week. You choose high protein days, healthy fat days, smart carb days, plus two planned splurge days. This structure helps keep metabolism active without strict restriction. Dr. Oz explains how this approach supports fat burning and energy during busy seasons. The episode also takes you inside the delivery room as Dr. Oz joins an OB GYN team during a live birth. Viewers see real complications and the power of modern medicine, with Charlize and her parents sharing their experience in studio. Real doctors share everyday habits they use to avoid getting sick and boost immunity. An expert also explains a natural coffee alternative that helps with stress and alertness using astragalus root. The episode ends with an inspiring family who lost over 380 pounds by changing habits after watching Dr. Oz. Subscribe for more health plans and watch next for weight loss and wellness strategies that work. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/V5goxUA #droz #metabolism #healthtips #weightlossjourney #burnfat #immunityboost #wellness

Last Minute Holiday Gifts That Are Healthy Cheap and Easy | Oz Wellness

Last Minute Holiday Gifts That Are Healthy Cheap and Easy | Oz Wellness The holiday countdown is on and Dr. Oz shares simple ways to make it meaningful without stress. This episode focuses on last minute holiday gifts that feel thoughtful, affordable, and good for your health. Dr. Oz teams up with designer Genevieve Gorder to show creative DIY gift ideas anyone can make at home. Learn how to create artisanal salt ornaments, detox bath jars with epsom salts and oats, and beautifully repurposed tea boxes that look store bought but cost far less. Healthy dessert expert Chocolate Covered Katie joins the show with sweet gift recipes that fit into real life wellness goals. These treats are designed to satisfy cravings while keeping sugar and ingredients in check. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/aJE5Af0 #droz #holidaygifts #diygift #healthygifts #holidaywellness #lastminutegifts #holidaystress

DIY Fails That Went Shockingly Wrong and How to Avoid Them | Dr. Oz | S9 | Ep 60 | Full Episode

DIY Fails That Went Shockingly Wrong and How to Avoid Them | Dr. Oz | S9 | Ep 60 | Full Episode DIY projects are everywhere online. Some are funny. Others go very wrong. Dr. Oz breaks down viral DIY fails caught on camera and explains how to avoid making the same mistakes at home. One guest shares her eyebrow waxing disaster and how it took two years to recover. Popsugar senior editor Rebecca Gruber joins Dr. Oz with safer alternatives and smarter beauty choices. The focus then shifts to hair disasters. Flat iron mistakes are put to the test in Dr. Oz’s Hair Lab with celebrity stylist Sally Hershberger, who shares simple tips that actually work. Pioneer Woman Ree Drummond joins Dr. Oz to share her holiday survival grocery list and teaches a one pan winter meal that saves time and stress. Devon Franklin closes the show with a powerful conversation about why saying I’m fine can hurt mental health and how daily affirmations help rebuild confidence. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/WiTzEOQ #droz #diyfails #beautymistakes #haircaretips #holidaycooking #selfconfidence #viralstories

Nene Leakes Opens Up About Greg’s Cancer and Their Health Journey | Oz Celebrity

Nene Leakes Opens Up About Greg’s Cancer and Their Health Journey | Oz Celebrity Nene Leakes and her husband Greg sit down with Dr. Oz for an honest conversation about health, stress, and how illness can reshape a marriage. Greg shares his experience with Stage 3 colon cancer and the long recovery that followed. Nene opens up about her own health issues, including severe constipation, and how both of their challenges affected their relationship at home. Dr. Oz explains why early screening is still the strongest protection against colon cancer and why African-Americans are at higher risk. The conversation offers clear guidance on symptoms, prevention, and the importance of staying ahead with regular checkups. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/WiTzEOQ #droz #celebrityinterviews #neneleakes #gregleakes #coloncancer #colonoscopy #wellnesstips

The Cari Farver Case: Real Life Fatal Attraction Mystery | Oz True Crime

The Cari Farver Case: Real Life Fatal Attraction Mystery | Oz True Crime Dr. Oz and True Conviction host Anna-Sigga Nicolazzi break down the chilling case of Cari Farver, a young mother who vanished and was later believed to be sending threatening messages to her boyfriend and his ex. The story takes a sharp turn as investigators uncover disturbing behavior from one of Dave’s former partners and begin to suspect that Cari never wrote the messages at all. This video walks through the timeline of Cari’s disappearance, the pattern of stalking texts and emails that went on for years, and the moment police realized they were dealing with something far darker than a missing-person case. Learn how digital evidence, survivor accounts, and expert insight helped expose a deadly obsession that had been hiding in plain sight. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/EIlueoF #droz #truecrime #carifarver #truecrimestories #stalkingawareness #crimeinvestigation #missingpersons

Moms Who Didn’t Know They Were Pregnant! | Dr. Oz | S10 | Ep 82 | Full Episode

Moms Who Didn’t Know They Were Pregnant! | Dr. Oz | S10 | Ep 82 | Full Episode Two women share how they learned they were pregnant only when they arrived at the hospital with pain they believed was food poisoning and kidney stones. Dr. Oz talks with Dr. Margaret Nachtigall to explain how a hidden pregnancy can happen and why the symptoms are often missed. Dr. Oz then revisits concerns from a 2011 report on arsenic and lead in juice. Dr. James Dickerson brings new testing results and clears up what parents need to know about contamination and long-term exposure. Dr. Oz breaks down the health risks in simple terms. On the Dish on Oz, the crew tests healthier bacon swaps. They compare pork, turkey, and veggie bacon. Chef Alex Guarnaschelli introduces bacon soda and Chef Jamika Pessoa makes bacon wedge salad skewers with a lighter bleu cheese dressing. Jordin Sparks joins in with a fun way to make bacon cups using muffin tins. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/KduPfjq #droz #pregnancysymptoms #healthandwellness #healthyeating #arsenicinfood #womenshealth #baconrecipes