Healthy eating
Monday, 12 January 2026
Is It Okay to Kiss Your Kids on the Lips Dr. Oz Explains | Dr. Oz | S9 | Ep 112 | Full Episode
Is It Okay to Kiss Your Kids on the Lips Dr. Oz Explains | Dr. Oz | S9 | Ep 112 | Full Episode Dr. Oz takes on a question many parents quietly debate. Is it okay to kiss your kids on the lips. He brings together families, etiquette experts, and pediatricians to explain what science actually says about affection, boundaries, and healthy development. Dr. Oz explains how love and physical affection support emotional security, brain growth, and confidence while also discussing age appropriate limits and cultural differences. The episode also explores why social media scrolling and hair plucking videos are so addictive. Dr. Oz breaks down the dopamine response in the brain and shows when these habits stay harmless and when they cross into unhealthy territory. Family physician Dr. Jen Cardell demonstrates the safest way to tweeze hair, even in sensitive areas. Dr. Deepak Chopra and Dr. Rudy Tanzi join Dr. Oz to share simple ways to boost immunity during a tough flu season. Their advice includes sleep, movement, mindset, and even adding anti inflammatory ingredients to coffee. The show also covers skin aging caused by stress and busy lifestyles, plus an inspiring story of a college student turning lemonade stands into charity driven Philanthro Parties. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/eC2kd4n #droz #parentingtips #immunityboost #mentalhealthawareness #skincareadvice #brainhealth #healthtalk
Sunday, 11 January 2026
Susan Lucci Reveals Health Scares and Budget Beauty Secrets | Oz Celebrity
Susan Lucci Reveals Health Scares and Budget Beauty Secrets | Oz Celebrity Susan Lucci returns to the All My Children studio for a nostalgic and deeply personal conversation with Dr. Oz. She opens up about major health moments that shaped her life, including a serious car accident at age nineteen that nearly cost her an eye and a severe case of pneumonia just before her Broadway debut. These experiences changed how she views health, recovery, and resilience. Susan also shares simple and affordable beauty routines she still uses today. Her tips include drinking hot water with lemon to support skin hydration, using a small amount of non gel toothpaste as an overnight blemish spot treatment, and making a natural lip scrub at home with brown sugar and honey. These habits focus on consistency and care rather than expensive products. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/O17LEBC #droz #celebrityinterviews #susanlucci #celebrityhealth #beautysecrets #skincareroutine #wellnesstips
Saturday, 10 January 2026
Model Shares Survival Story and How Sex Trafficking Really Happens | Oz True Crime
Model Shares Survival Story and How Sex Trafficking Really Happens | Oz True Crime In this video, a survivor bravely shares her experience of being trafficked and held captive for several days. Her story sheds light on how sex trafficking can happen in real life, how victims are targeted, and why these crimes often go unnoticed. She speaks honestly about the warning signs she missed and the moments that ultimately helped her survive. Dr. Oz is joined by Staca Shehan from the National Center for Missing and Exploited Children. She explains the most common red flags used by traffickers, how manipulation and isolation play a role, and what families and individuals can do to stay alert. The discussion focuses on prevention, awareness, and practical steps that can reduce risk. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/LmghGF8 #droz #truecrime #humantraffickingawareness #sextrafficking #survivalstory #crimeprevention #personalsafety
Friday, 9 January 2026
Grab and Go Soups: What Store Bought Soups Are Really Made Of | Dr. Oz | S10 | Ep 81 | Full Episode
Grab and Go Soups: What Store Bought Soups Are Really Made Of | Dr. Oz | S10 | Ep 81 | Full Episode Grab and go soups promise convenience, but what is really inside those containers. In this episode, Dr. Oz investigates store bought and instant soups with nutrition expert Dr. Brooke Alpert. They break down sodium levels, preservatives, and hidden ingredients, and explain which options are worth buying and which to avoid. You will also learn smarter swaps that keep meals quick without hurting your health. Chef RoblĂ© Ali shows how to make a fresh stracciatella soup in under three minutes using simple ingredients. The Dish on Oz crew covers current food trends, from celebrity eating habits to the pickle craze and viral food debates. Chef Alex Guarnaschelli shares a one skillet dinner ready in 20 minutes. Chef Grace Ramirez reveals a fast garlic trick, while Jazz Smollett shares an easy skillet cleaning tip. The episode also features four simple ways to use cauliflower rice and Daphne Oz’s kitchen find of the day, the instant pot, used to make fast pulled pork. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live ""The Good Life"". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/zxNXJT9 #droz #healthyeating #souprecipe #quickmeals #nutritiontips #cleaneating #homecooking
Wednesday, 7 January 2026
Are Artificial Sweeteners Making You Fat & Slowing Metabolism? | Dr. Oz | S9 | Ep 83 | Full Episode
Are Artificial Sweeteners Making You Fat & Slowing Metabolism? | Dr. Oz | S9 | Ep 83 | Full Episode Dr. Oz breaks down the latest science behind artificial sweeteners and why they may be linked to weight gain, fat storage, and a slower metabolism. Joined by physician Jennifer Caudle, he examines research showing how some sugar substitutes can confuse hunger signals and trigger fat growth instead of supporting weight loss. Nutritionist JJ Smith introduces Oz approved sweetener alternatives and shares simple recipes to help you cut sugar without sacrificing taste. Chef Rocco Dispirito then puts popular low calorie snacks to the test, while Kellyann Petrucci reveals her snack plan of attack to help you choose smarter chips, crackers, and sweets. The episode also explores the controversial herb kratom. Dr. Oz speaks with pharmacist Michael White and Viceland host Hamilton Morris about its medical claims and risks, including a mother who believes kratom played a role in her son’s death. The show wraps with a fascinating viral illusion that shows how your brain can hear sound from silent video. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/D8dz2Kj #droz #artificialsweeteners #weightgain #healthyliving #nutritionfacts #weightlosstips #metabolism
Tuesday, 6 January 2026
Best Brain Foods to Boost Focus and Memory in the New Year | Oz Health
Best Brain Foods to Boost Focus and Memory in the New Year | Oz Health Dr. Oz shares simple food fixes that can help sharpen focus, support memory, and protect brain health as you start the new year. In this episode, he breaks down his FIXES method to help you choose foods that fuel your brain without complicated diets or supplements. You will learn about emerging brain boosting foods gaining attention right now, including walnut oil for healthy fats, sprouted pumpkin seeds for minerals and protein, and kohlrabi, a rising vegetable many say could replace kale. Dr. Oz explains why these foods matter and shows easy ways to add them to everyday meals. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/rdH1pay #droz #brainhealth #healthyliving #superfoods #nutritiontips #memoryboost #wellnesstips
Saturday, 3 January 2026
NXIVM Cult Survivor Speaks Out Inside the Branding and Control | Oz True Crime
NXIVM Cult Survivor Speaks Out Inside the Branding and Control | Oz True Crime This exclusive interview exposes the truth behind NXIVM, a group that claimed to be a self help organization but operated as a dangerous cult. Dr. Oz sits down with Sarah Edmondson, a former top recruiter who became one of the most important whistleblowers in the case. Sarah shares her firsthand experience inside NXIVM, including the moment she realized members were being branded with the initials of leader Keith Raniere. She explains how recruitment worked, how loyalty was enforced, and how fear and manipulation kept people trapped. The episode breaks down cult warning signs, psychological control tactics, and how intelligent, successful people were drawn into the group. Sarah also talks about what it took to leave, speak out, and help expose NXIVM to the world. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/b2K5CSi #droz #truecrime #nxivm #cultsurvivor #whistleblower #crimeinvestigation #truecrimecommunity
Subscribe to:
Comments (Atom)