SUSHI BOWL MEAL PREP | Diego and Hollie Ortiz

Hey Guys, Todays Youtube takeover is brought to you by Diego and Hollie Oritz! They are making for you an epic Sushi Bowl Meal Prep! Show them some Fit Fam love and Sub to their Channel! - https://www.youtube.com/channel/UC2JWTMcgf3ZCYgjvKH6uddA/featured Diego and Hollie Ortiz: Married couple from Albuquerque, New Mexico, Registered nurses, 5 kids, enjoy fitness and making home cooked meals, youtubers who film What We Eat in a Days, Healthier Recipes, Vlogs, DIY’s, and Food Hauls. Social Media Accounts: Youtube: Diego and Hollie Ortiz Instagram: @D.O.ityourselftoo Pintrest: Diego Hollie Ortiz Facebook: Diego Hollie Ortiz BOOK TOUR SCHEDULE San Francisco, CA - June 11 - https://ift.tt/2jAFExC Sacramento, CA - June 13 - https://ift.tt/2FNzyCN Portland, OR - June 16 - https://ift.tt/2KFKbLm Seattle, WA - June 18 - https://ift.tt/2FPXzsG NYC, NY - June 23 - https://ift.tt/2KGgcmH Danbury, CT - June 26 - https://ift.tt/2FOFqvp SUSHI BOWL MEAL PREP To make 6 servings: 24 oz cooked salmon 100-150g raw peeled carrots (1 medium carrot) 100-150g english cucumber (1 medium cucumber) 3 small avocados or 50 g avocado per serving For the Yum Yum Sauce: 9 tablespoons plain greek yogurt 1/4 teaspoon garlic powder 1/2 teaspoon smoked paprika 1 1/2 teaspoons pure maple syrup 1 1/2 teaspoons liquid aminos For the wasabi: about 1/4 teaspoon wasabi paste 2 tablespoons liquid aminos Add as much of this to your bowl for extra flavor. Be careful to not add too much, as liquid aminos can be quite salty. Enjoy! This is best eaten straight out of the fridge, but may also be heated if desired. MACROS per serving: 38 g Carb 18 g fat 37 g protein Total Calories: 472 *Note: macros may vary depending on ingredients/brands used