How to Train Your Body Not to Gain Weight

Dr. David Perlmutter and registered dietitian Ashley Koff reveal how you can reset your body in as little as three days and avoid gaining weight this holiday season. Find out more on The Dr. Oz Show: https://bit.ly/2TaW5Ae Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF