5-Minute Meditation to Reduce Stress and Anxiety

Dr. Oz explains how you can reduce stress and anxiety by taking a few minutes each day to concentrate on your breath. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF