12 meals for $20 || Plant Based Vegan Meal Prep || Chickpea Curry & Kale Salad

12 meals for $20 || Plant Based Vegan Meal Prep || Chickpea Curry & Kale Salad ——— Order our new book "PLANT-BASED MEAL PREP" here! https://amzn.to/2MVOerl You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! :) Our book features: -Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts -meal plans -shopping lists -macros -Get-started guide walks you through the basics of plant-based eating and meal prep -Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet! Buy our first cookbook HEALTHY MEAL PREP here! It has 12 weeks of meal plans of recipes for carnivore diets! https://amzn.to/31X1r6L ——— Visit our Website: https://ift.tt/3dcoGPE Grab that Meal Prep and Chill shirts here: https://ift.tt/3a3dYu5 Buy reusable meal prep containers here: http://amzn.to/1rlgip8 Buy the Chef’s Knife we use: https://amzn.to/2UrNhHO Learn Knife Skills with Chef AB: https://youtu.be/xGF8ugGFkOA ——— Recent Plant Based Recipes: ALL OUR PLANT BASED RECIPES: https://www.youtube.com/playlist?list... 30 Meals for $40 in 90 Minutes: https://youtu.be/0guAyklaEG0 Cinnamon & Maple Granola: https://youtu.be/tOOvttQlrdQ Veganuary Breakfast, Lunch & Dinner Meal Prep: https://youtu.be/297KmvRwiog Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0 Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM --------- Follow our Journey on Instagram! https://ift.tt/2OwtgNS https://ift.tt/2MyoS2I and Facebook! https://ift.tt/2L890AV --------- Want to join our 16 week transformation program? Join our Facebook Group - https://ift.tt/3d3xLua ——— RECIPE Kale Salad 1/2 bunch of kale 2 cups cooked quinoa 1 can (15oz) chickpeas 2 cucumbers 1/2 cup kalamata olives 1 bell pepper 1/2 red onion 1 cup hearts of palm 1/4 cup pumpkin seeds MACROS (4 servings) Protein 18 Carbs 58 Fat 12 Chickpea Curry 1 tbsp olive oil 1 onion 4 cloves of garlic 1 can (15oz) coconut milk 2 tbsp curry powder 3.5 cups (28oz) crushed tomatoes 3 cans (45oz) chickpeas 1 tsp salt 4 - 6 cups of baby spinach 4 cups cooked jasmine rice MACROS (8 servings with 1/2 cup jasmine rice) Protein 12 Carbs 72 Fat 13 Calories 453 *Macros are approximates ensure to weigh out your own food for more accurate numbers #plantbasedmealprep #veganmealprep #vegancurry