Are Sleeping Pills Solving Sleep Problems or Making Them Worse? | Dr. Oz | S7 | Ep 97 | Full Episode

Are Sleeping Pills Solving Sleep Problems or Making Them Worse? | Dr. Oz | S7 | Ep 97 | Full Episode Are over-the-counter sleeping pills the answer to America’s sleep issues, or are they creating more problems than they solve? In this episode, Dr. Oz dives into the country’s growing dependence on OTC sleeping pills for sleep disorders and insomnia. While these pills promise quick relief, they often come with hidden side effects that may disrupt daily life, affect overall health and well-being, and even lead to worsening sleep problems. Dr. Oz also conducts an experiment to show that you can fall asleep anywhere with the right techniques. Plus, we dive into the concept of 'sleep divorce'—is sleeping in separate beds actually beneficial for couples? Learn about this rising trend and whether it might improve your relationship and quality of sleep. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv #droz #sleepingpills #insomnia #healthandwellness #sleepdisorder #wellnesstips #sleeptips