Good Fats vs. Bad Fats: What Should You Really Eat? | Oz Health

Good Fats vs. Bad Fats: What Should You Really Eat? | Oz Health Confused about fats? You’re not alone! With so much conflicting information about good fats and bad fats, Dr. Oz breaks down what you need to know to make healthier choices. In this episode, learn which types of butter are best for your health, which ones to avoid, and how saturated fats impact your body. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv #droz #goodfats #badfats #healthyeating #nutritiontips #saturatedfats #healthandwellness