Dr. Oz Explains Why Sleeping Pills Could Be Harming Your Health | Oz Health

Dr. Oz Explains Why Sleeping Pills Could Be Harming Your Health | Oz Health Are sleeping pills silently sabotaging your health? In this video, Dr. Mehmet Oz is joined by medical experts Dr. Jennifer Caudle and Dr. Thanuja Hamilton to break down the truth behind over-the-counter and prescription sleep aids. Together, they explore the hidden dangers of relying on sleeping pills every night — from addiction risks and side effects to studies that reveal their surprising impact on long-term sleep quality. Learn the difference between short-term use vs. chronic dependency, what ingredients to avoid, and smarter ways to manage sleep disorders. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/T6MvlwJ #droz #sleeptips #sleepingpills #insomniarelief #sleephealth #healthysleep #naturalremedies