Are You Secretly Damaging Your Skin By Picking? | Oz Health

Are You Secretly Damaging Your Skin By Picking? | Oz Health Do you pick at your skin in secret and feel unable to stop? In this video, Dr. Oz speaks with two women living with dermatillomania (skin‑picking disorder) to uncover the real‑life impact of this body‑focused repetitive behavior (BFRB)—from hidden scabs to daily anxiety. Clinical psychologist Kristin Bianchi, PhD, explains why urges happen, common triggers, and evidence‑based ways to reduce picking, including habit reversal training (HRT) and cognitive behavioral therapy (CBT). You’ll also learn practical strategies to protect healing skin and break the cycle. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/K46iVsl #droz #dermatillomania #skinpicking #mentalhealth #anxiety #psychology #skincaretips