Grab and Go Soups: What Store Bought Soups Are Really Made Of | Dr. Oz | S10 | Ep 81 | Full Episode

Grab and Go Soups: What Store Bought Soups Are Really Made Of | Dr. Oz | S10 | Ep 81 | Full Episode Grab and go soups promise convenience, but what is really inside those containers. In this episode, Dr. Oz investigates store bought and instant soups with nutrition expert Dr. Brooke Alpert. They break down sodium levels, preservatives, and hidden ingredients, and explain which options are worth buying and which to avoid. You will also learn smarter swaps that keep meals quick without hurting your health. Chef Roblé Ali shows how to make a fresh stracciatella soup in under three minutes using simple ingredients. The Dish on Oz crew covers current food trends, from celebrity eating habits to the pickle craze and viral food debates. Chef Alex Guarnaschelli shares a one skillet dinner ready in 20 minutes. Chef Grace Ramirez reveals a fast garlic trick, while Jazz Smollett shares an easy skillet cleaning tip. The episode also features four simple ways to use cauliflower rice and Daphne Oz’s kitchen find of the day, the instant pot, used to make fast pulled pork. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live ""The Good Life"". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/zxNXJT9 #droz #healthyeating #souprecipe #quickmeals #nutritiontips #cleaneating #homecooking

Are Artificial Sweeteners Making You Fat & Slowing Metabolism? | Dr. Oz | S9 | Ep 83 | Full Episode

Are Artificial Sweeteners Making You Fat & Slowing Metabolism? | Dr. Oz | S9 | Ep 83 | Full Episode Dr. Oz breaks down the latest science behind artificial sweeteners and why they may be linked to weight gain, fat storage, and a slower metabolism. Joined by physician Jennifer Caudle, he examines research showing how some sugar substitutes can confuse hunger signals and trigger fat growth instead of supporting weight loss. Nutritionist JJ Smith introduces Oz approved sweetener alternatives and shares simple recipes to help you cut sugar without sacrificing taste. Chef Rocco Dispirito then puts popular low calorie snacks to the test, while Kellyann Petrucci reveals her snack plan of attack to help you choose smarter chips, crackers, and sweets. The episode also explores the controversial herb kratom. Dr. Oz speaks with pharmacist Michael White and Viceland host Hamilton Morris about its medical claims and risks, including a mother who believes kratom played a role in her son’s death. The show wraps with a fascinating viral illusion that shows how your brain can hear sound from silent video. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/D8dz2Kj #droz #artificialsweeteners #weightgain #healthyliving #nutritionfacts #weightlosstips #metabolism

Best Brain Foods to Boost Focus and Memory in the New Year | Oz Health

Best Brain Foods to Boost Focus and Memory in the New Year | Oz Health Dr. Oz shares simple food fixes that can help sharpen focus, support memory, and protect brain health as you start the new year. In this episode, he breaks down his FIXES method to help you choose foods that fuel your brain without complicated diets or supplements. You will learn about emerging brain boosting foods gaining attention right now, including walnut oil for healthy fats, sprouted pumpkin seeds for minerals and protein, and kohlrabi, a rising vegetable many say could replace kale. Dr. Oz explains why these foods matter and shows easy ways to add them to everyday meals. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/rdH1pay #droz #brainhealth #healthyliving #superfoods #nutritiontips #memoryboost #wellnesstips

NXIVM Cult Survivor Speaks Out Inside the Branding and Control | Oz True Crime

NXIVM Cult Survivor Speaks Out Inside the Branding and Control | Oz True Crime This exclusive interview exposes the truth behind NXIVM, a group that claimed to be a self help organization but operated as a dangerous cult. Dr. Oz sits down with Sarah Edmondson, a former top recruiter who became one of the most important whistleblowers in the case. Sarah shares her firsthand experience inside NXIVM, including the moment she realized members were being branded with the initials of leader Keith Raniere. She explains how recruitment worked, how loyalty was enforced, and how fear and manipulation kept people trapped. The episode breaks down cult warning signs, psychological control tactics, and how intelligent, successful people were drawn into the group. Sarah also talks about what it took to leave, speak out, and help expose NXIVM to the world. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/b2K5CSi #droz #truecrime #nxivm #cultsurvivor #whistleblower #crimeinvestigation #truecrimecommunity

Supermarket Hot Buffets Exposed! What You Need to Know | Dr. Oz | S9 | Ep 57 | Full Episode

Supermarket Hot Buffets Exposed! What You Need to Know | Dr. Oz | S9 | Ep 57 | Full Episode Are supermarket hot food buffets safe to eat. This episode takes a close look at what really happens behind the scenes. The Inside Edition team investigates grocery store buffets and uncovers unsanitary practices that most shoppers never see. Deborah Norville joins Dr. Oz to break down clear red flags every customer should watch for before filling a plate. Learn which buffet items tend to be safer, which should raise concern, and simple steps to protect yourself while shopping. The episode also reveals unhygienic behaviors caught on camera among shoppers that can put food safety at risk. Later, Dr. Oz speaks with two carjacking victims who share how quick thinking helped them escape dangerous situations. Self defense expert Steve Kardian gives practical advice on how to avoid carjacking and what to do if it happens. The show closes with an important public health message from the American Lung Association and Ad Council about early lung cancer screening through the Saved By The Scan campaign. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live ""The Good Life"". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv #droz #foodsafety #supermarketbuffet #healthinvestigation #publicsafety #truecrimehealth #consumerawareness

Holiday Health Answers You Need Before the Big Day! | Oz Wellness

Holiday Health Answers You Need Before the Big Day! | Oz Wellness The holidays bring food, drinks, and fun. They also bring questions. Dr. Oz answers the biggest holiday health concerns people worry about every year. From leftover food safety to morning after hangovers, this video gives clear advice you can actually use. Learn simple hangover recovery tips that help you feel better fast and get back to your day. Dr. Oz breaks down what works and what does not. Actress and comedian Kym Whitley joins the show to share her nut free holiday cookie recipe that is safe, simple, and perfect for families managing food allergies. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/u15fHa2 #droz #holidayhealth #holidayeating #healthyeating #wellnesstips #holidayfoodtips #hangovercure

5 Day Teatox to Reset Your Body and Kickstart Weight Loss | Dr. Oz | S9 | Ep 73 | Full Episode

5 Day Teatox to Reset Your Body and Kickstart Weight Loss | Dr. Oz | S9 | Ep 73 | Full Episode Dr. Oz reveals how food and tea can help cleanse your body and restart your system for the new year. This episode introduces a simple 5 day teatox designed to support digestion, ease constipation, reduce buildup, and help your body feel lighter and more energized. Joined by naturopathic doctor Pina LoGiudice, dietitian Keri Glassman, and nutritionist Maya Feller, Dr. Oz breaks down how specific teas and foods work together to support natural detox pathways. The plan focuses on gentle cleansing that fits into real life and supports sustainable weight loss. Tony Robbins also joins Dr. Oz to talk about getting unstuck and following through on health goals. They discuss mindset, motivation, and how to shift negative thinking around weight loss, stress, and feeling overwhelmed. This episode also introduces Dr. Oz’s Pegan 365 plan for long term balance without extreme restriction. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live ""The Good Life"". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/SEyBwtO #droz #teatox #detoxcleanse #weightlossjourney #guthealth #cleaneating #healthydetox