5 Tasty Breakfast Sandwiches | Back-to-School 2017

SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP **BRAND NEW Back-to-School eBook | 35 Lunch Bowls Available Now: http://etsy.me/2tS1gsF **3 eBook Back-to-School Bundle Available Now**: http://etsy.me/2vYIOjL Back-to-School Recipes: http://bit.ly/1NF3ktO Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Egg Ring: http://amzn.to/2wJXEO8 Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo English Muffin Breakfast Sandwich ½ cup spinach, chopped ½ garlic clove, minced 3 egg whites 1 english muffin 1 turkey breast slice 1-2 tomato slices 2 tbsp feta, crumbled Salt and pepper to taste oil In a small pan over medium heat, add oil. Add spinach and cook until wilted. Add garlic and cook for another minute. Add egg whites and scramble. Season with salt and pepper to taste. Assemble sandwich as desired. Enjoy! Croissant Breakfast Sandwich 1 croissant 1 egg, scrambled with parsley and basil 1 deli ham slice 1 cheddar cheese slice Biscuit Breakfast Sandwich 1 biscuit 1 egg, fried (Egg Ring: http://amzn.to/2wJXEO8) 1-2 tomato slices Sprouts ¼ avocado, sliced Waffle Breakfast Sandwich 1 waffle 1 egg, fried 2-3 bacon slices, cooked 2-3 tomato slices 1 monterey jack slice Bagel Breakfast Sandwich 1 bagel, sliced in half 2 tbsp cream cheese 3 smoked salmon slices 2/4 cup cucumber, thinly sliced 1 tsp dill, chopped 1 tsp red onion, minced *SOME links provided above are affiliate links

How to Make an Avocado Smoothie

Gulp down your good fats with this creamy and filling avocado smoothie recipe from Dr. Oz's 28-Day Shrink Your Stomach Challenge. Get the recipe: http://bit.ly/2vtg7i4 Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Why I Eat Meat Again... | Meal Prep for Beginners | What I Eat in a Day

Hi Starlings welcome back! Yes that is not click bait, I open up about eating meat. I have been keeping it mostly a secret since I know a lot of you will be upset with my choice to incorporate this source of protein back into my diet. For ME it works and I shouldn't have to justify what I put into my body. I also show you how I like to meal prep (Future me is thanking past me for all that meal prepping... but I am out of veggies). And of course I show you a glimpse of what I ate today. I hope you enjoy and still love me like you did before I was even plant based :) ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com M U S I C ♡ "All Night" & "Lay with You" by Schilly P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

4 Healthy Snack Ideas for Back-to-School

This video was made as a paid collaboration with PC Blue Menu. For more information visit: http://ift.tt/1pvjH4b Back-to-School Recipes: http://bit.ly/1NF3ktO 5 Healthy Meal Prep Ideas: http://bit.ly/2uD9oNg Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Strawberry Chia Jam with PC Blue Menu Banana Strawberry Bagels 2 cups strawberries (any berries will work) 1 tbsp lemon juice 1 tbsp honey 2 tbsp chia seeds 1 tbsp cream cheese 1 PC Blue Menu Banana Strawberry Bagel, toasted In a small saucepan combine strawberries and lemon juice. Cook over medium heat until the strawberries begin to break down and become syrupy, about 7-9 minutes. Use the back of a spoon to mash the berries. Remove the saucepan from the heat and stir in the honey and chia seeds. Allow jam to set for 5 to 10 minutes. You can stir it into yogurt, oatmeal or cereal or spread it over a toasted PC Blue Menu Banana Strawberry bagel with cream cheese. Savory Greek Yogurt Cup with PC Blue Menu Ancient Grains & Super Seed Blend 1⁄2 cup plain Greek yogurt 1-2 tsp PC Blue Menu Ancient Grains & Super Seed Blend 1⁄4 cup cherry tomatoes, quartered 1⁄4 cup cucumber, seeded and diced 1 tbsp Kalamata olives, chopped 1⁄4 tsp Greek seasoning In a small bowl or mason jar, layer plain Greek yogurt, tomatoes, cucumber, olives Greek seasoning and PC Blue Menu Ancient Grains & Super Seed Blend. Everything Egg & Avocado Toast with PC Blue Menu Hard Boiled Eggs 1 slice bread 1⁄2 avocado, mashed 1 PC Blue Menu Hard Boiled Egg, sliced 1 tsp everything bagel spice 3 parts toasted sesame seeds 3 parts poppy seeds 1 part dried minced onion 1 part dried minced garlic salt to taste Toast bread. Spread with mashed avocado and top with sliced PC Blue Menu Hard Boiled Egg. Sprinkle on everything bagel spice. Easy Oat Mug Muffin with PC Blue Menu Supergrains Oatmeal 1⁄2 banana, mashed 1 packet PC Blue Menu Supergrains Oatmeal 1 tbsp flax seeds 1⁄4 tsp baking powder 1 tbsp milk (almond, soy or dairy) 1 tsp honey, maple syrup or agave In a small bowl combine ingredients and mix well. Pour mixture into a well-greased mug or ramekin. Microwave for 3-4 minutes or until muffin has risen and set. Or bake at 350°F for 10 minutes.

How to Meal Prep - Ep. 57 - RICE AND BEANS

This RICE AND BEANS MEAL PREP will easily be your new favorite! Classic rice and beans, with salsa and guacamole, loaded with fiber and healthy fats, is a winner. It also happens to be plant based. Even if you are not plant based, always good to give your digestive system a break from meats. Don't forget to share with your friends!!!! Enjoy :) ------------- Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! --------------- :::PREVIOUS VIDEOS::: If you missed it, we moved into a new apartment!: https://youtu.be/Vf_6rl58cWE VEGAN ALFREDO MEAL PREP: https://youtu.be/idiR1b-Xt7c 2 SNACKS for MEAL PREP: https://youtu.be/VA0d7bvLUdI HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU ------------------ FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!! Let's be friends! INSTAGRAM: http://ift.tt/1T4VlWr FACEBOOK: http://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://ift.tt/2qVNCr2 ------------------ :::PRODUCTS WE USED IN THIS VIDEO::: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 If you DON'T have Amazon in your country, you can buy the meal prep containers here -- Just go to: http://ift.tt/2rFkktS Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! The knife Chef Adam recommends: (ANY of these chef knives) http://amzn.to/2vAA8hW Splatter screen: http://amzn.to/1s0oHPp Need a WOK?: http://amzn.to/2a9o69C FOOD SCALE: http://amzn.to/1SvHDiu Our full cookware: http://amzn.to/29HWmXt --------------- HOW TO STORE/REHEAT THESE 1. Meals can last in your fridge for 4-5 days. 2. After that, freeze the meals, then take out the night before you plan to eat one and thaw in the fridge. If you freeze them, keep the guacamole and salsa separate in the fridge. 3. Reheat in a covered saute pan for a few minutes or eat cold... or put in your Hot Logic! 4. Do not reheat the guacamole or salsa. HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: http://ift.tt/2rFkktS Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! --------------- If you would like some information on our private nutritional coaching, shoot us an email at fitcouplecooks@gmail.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss. ------------ INGREDIENTS are to make 4 MEALS: But you can easily double or triple these ingredients to make more! 3/4 cup brown rice 2 cups water 1/2 white onion (about 100g) 2 garlic cloves 2 small cans black beans cilantro 1/2 red onion (100g) 2-3 tomatoes (about 300g) 2 avocados jalapeno (optional) 3 tbsp coconut oil 2 tbsp olive oil **You can use ALL olive oil if you want, or ALL coconut oil, or any healthy cooking oil you enjoy like avocado oil, etc** -------------- MACROS for 1 MEAL: Calories: 593 Protein: 17 Carbohydrates: 66 Fiber: 19 Sugar: 3 Fat: 29 *Macros calculated using MyFitnessPal* --------------

The SECRET to Being Healthy | How to Get a Healthy Gut | What I Eat in a Day

Hello!! Let's talk gut health. BEFORE YOU SAY ANYTHING... I know Sarah just put up a video similar to this! It just so happens that her and I are on antibitoics at the same time and are going through gut problems (these things happen)!!! Also, at 630 that morning I mentioned my gut before I even saw Sarah's upload. I then watched her video and tried my best to not make the exact same video. I will link Sarah's below because it talks a great deal about tips and is a great gut health vlog!! Your gut is the secret to being healthy!! Here's to our guts! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com M U S I C ♡ "Leavin" by Jesse McCartney ♡ "Robbers" by the 1975 ♡ "Idontunderstand" by Schilly P R O D U C T S M E N T I O N E D ♡ Cleanse Powder: http://bit.ly/2vyzd1y ♡ C H E C K T H E S E V I D E O S O U T T O O ! ♡ ♡ Sarah's Video: http://bit.ly/2iA8GzV P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

High School Makeup Tutorial | 2017

Hello! Welcome back to my channel today I have a high school makeup tutorial since it is back to school time!!!! This 2017 back to school makeup look is easy and fast and natural for your everyday makeup look. As always if you want to modify and make this makeup look even more simple go for it! I hope you enjoy this high school makeup look! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com M U S I C ♡ "Sunrise Shortie" by Schilly *Go support he's a good friend of mine! Thanks, Schilly, for letting me use your music :)* P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori