Friday, 29 June 2018
How to Make a Lime Cocktail
Cool down with a healthy and refreshing lime cocktail. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Tuesday, 26 June 2018
Is Bacon Oz-Approved?
Bacon is delicious, but like most foods that are salty and greasy, the great taste comes with a price. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Sunday, 24 June 2018
Healthy Shepherd's Pie | Kid Approved Recipe | Easy Meal Prep | By Marek Fitness
Need a Healthy recipe you can cook for your kid & be able to Meal Prep? Then this Shepherd's Pie is for you! Today's Youtube takeover is by Marek Fitness! They are making you a super Easy, Kid Approved, Healthy Shepherd's Pie that you can MEAL PREP!!! Give them some love on Instagram and tell them you watch the video! - https://ift.tt/2KmXfIa @MarekFitness INGREDIENTS Turkey Cauliflower Broccoli Shepard’s Pie (4 servings): Ingredients: 16 oz (93/7) Lean Ground Turkey 1.3 cup Low Sodium Chicken Broth 2 smaller heads (3 cups) of Broccoli 3 cup frozen Mixed Veggies ½ head (4 cups) of Cauliflower 1 cup Basil Marinara Sauce 3 Tbsp Parmesan Cheese 1 diced Onion 2 to 4 cloves of Garlic (per your preference) 1.5 Tbsp Avocado Oil ½ Tsp Sea Salt ½ Tsp Black Pepper DIRECTIONS: Cut broccoli and cauliflower in 2 inch pieces and steam for about 10 minutes In a large sauté pan or wok heat up avocado oil on medium heat Add onion, cook until golden Add turkey, black pepper and salt, break down and stir continuously to brown turkey until there is no pink meat left Add frozen veggies and broth, mix well until broth is almost completely evaporated Add marinara sauce, mix well for 1 minute Add 1.5 Tbsp parmesan cheese, stir well and remove from the heat Preheat oven to 375 Fahrenheit or 190 celsius In blender or food processor combine steamed broccoli, cauliflower, ½ Tbsp parmesan cheese, garlic, 2 Tbsp broth, and pinch of salt and pepper, blend until mash like consistency Lay 9x13 inch glass baking dish evenly with turkey veggie mixture and cover evenly with broccoli/cauliflower mash Sprinkle the dish with remaining ½ Tbsp parmesan cheese and pinch of black pepper Bake in the oven for 25 - 30 minutes Serve and Enjoy Macros Total: 1653 kCal 127g Protein 69g Fat 131g Carbs 36g Fiber Macros Per Serving: (4 portions) 414 kCal 31,8 g Protein 17,2 g Fat 32,8 g Carbs 9 g Fiber
Friday, 22 June 2018
Dr. Oz Meets Salt Bae
Nusret Gökçe, also known as "Salt Bae," demonstrates his world-famous meat cutting and seasoning techniques. Then, he joins Dr. Oz for a quick workout session! Watch Salt Bae on The Dr. Oz Show: https://bit.ly/2tbf4QQ Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Wednesday, 20 June 2018
Get Ready with Me: Summer Night Out
I’ve partnered with FabFitFun on this video. This is my impression of the FabFitFun box and all opinions are my own. Use code "STERLING" for $10 off your first box at www.fabfitfun.com! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ fitness insta: toristerlingfitness ♡ stRIDE insta: stridespinandfitness ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: https://ift.tt/2nsWq6d Red Glitter: https://ift.tt/2nWKy8v White Glitter: https://ift.tt/2nt3L5A Black Glitter: https://ift.tt/2nWHgCi Pink Glitter: https://ift.tt/2nsYNG6 Teal Glitter: https://ift.tt/2nX0Gan Charcoal Glitter: https://ift.tt/2nsVa2V I am 20 years old, for those asking Please subscribe, share, & like this video! Sponsored by FabFitFun Hi I'm Tori Sterling, a 20 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori
Tuesday, 19 June 2018
4 Essential Oils to Relieve a Cold
Essential oils have been around for thousands of years and can help you relax, clean your home, and even ease your cold symptoms. Watch more on The Dr. Oz Show: https://bit.ly/2JT3kvR Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Sunday, 17 June 2018
VEGAN MEAL PREP | High Protein | Gluten Free | Soy Free | By Workweek Lunch
VEGAN MEAL PREP is highly requested and today we have Talia from "Workweek Lunch" sharing her Moroccan Sweet Potato & Chickpea Recipe!!! It's VEGAN, Naturally Gluten Free, Soy Free and packs 21g of Protein per serve! If you like the recipe smash the LIKE button and Check out more awesome recipes from Talia at workweeklunch.com and Instagram @workweeklunch If you make this recipe post a picture on Instagram and tag us @fitcouplecooks & @workweeklunch we can't wait to see your Meal Prep! Workweek Lunch Youtube - https://www.youtube.com/channel/UCUtR_KJU5eNNTzbLzwsQc5Q INGREDIENTS this is for 3 servings: 1 15 oz can (439 g) chickpeas drained and rinsed 1 medium yellow onion (100g) chopped 1 clove of garlic minced 14 oz can (411 g) can of crushed tomatoes 2 TSBP of tomato paste 1 1/2 cups (100 g) of chopped kale 1 medium sweet potato (400g) peeled and cubed 1 tsp himalayan Salt 1 tsp crack blacked pepper 2 tsp cumin (ore more if you're feeling generous) 1 tsp red pepper flakes (optional) 1 tsp cinnamon 1/2 cup (30 g) cilantro 2 Tbsp olive oil MACROS Protein: 21 Carbs: 80 Fiber: 18 Sugar: 18 Fat: 9 Cals: 485 STORAGE AND REHEATING DIRECTIONS: 1. All meals will be fine in the fridge for 5 days. 2. Freeze all the meals you will not eat within that time. 3. If you decide to freeze them they will last for 3 months. Take the meal out of the freezer the night before you plan to eat and place in fridge to thaw. 4. Once thawed, reheat in the oven or saute pan for a few minutes or eat cold... or put in your Hot Logic! Don't know what a "Hot Logic" is? Check out this video: https://youtu.be/6bfmefjupu4 https://ift.tt/2rFkktS At checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! (Watch the full video for more detailed instructions: https://youtu.be/wpLJXHUyvyM )
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