Monday 21 August 2017

5 Healthy Soup Cups | Back-to-School 2017


SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP **BRAND NEW Back-to-School eBook | 35 Lunch Bowls Available Now: http://etsy.me/2tS1gsF **3 eBook Back-to-School Bundle Available Now**: http://etsy.me/2vYIOjL Back-to-School Recipes: http://bit.ly/1NF3ktO 5 Healthy Meal Prep Ideas: http://bit.ly/2uD9oNg Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo SOUP BASES: Chicken Base: http://amzn.to/2uZCHP8 Veggie Base: http://amzn.to/2ily3VS Miso Base: http://amzn.to/2wrijqy Chicken and Cauliflower Rice Soup 1-2 tsp vegetable or chicken base ½ cup chicken, cooked and shredded ½ cup spinach, chopped ½ cup cauliflower rice ¼ cup frozen peas and carrots 1 tsp dill, chopped Tortellini Soup 1-2 tsp vegetable or chicken base 1 tbsp tomato sauce ½ cup kale, chopped 1 cup fresh tortellini 1 tsp parsley, chopped 1 tsp basil, chopped Red pepper flakes to taste Shiitake Miso Soup 1 tbsp miso paste 1 tsp chicken or vegetable base (optional) ½ cup vermicelli noodles ¼ cup broccoli, finely chopped ¼ cup carrots, shredded ⅛ cup water chestnuts, sliced ½ cup shiitake mushrooms, sliced ½ tsp ginger, freshly grated 1 tbsp green onion, sliced Black Bean and Corn Soup 1-2 tsp chicken or vegetable base 1 tbsp salsa ¼ cup canned black beans, rinsed and drained ½ cup chicken, cooked and shredded ¼ cup corn kernels 1 tsp cilantro, chopped Pesto Chicken 1-2 tsp chicken or vegetable base 2 tsp pesto https://youtu.be/FdOTR2YtiN4?t=3m1s ½ cup chicken 1 cup zucchini noodles ¼ cup roasted red pepper, diced *SOME links provided above are affiliate links

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