Monday 30 April 2018

5 Chocolate Smoothie Recipes


Click here to SUBSCRIBE: http://bit.ly/1dn24vP 5 Green Smoothies: http://bit.ly/2jjsTHD 5 Healthy Smoothies: http://bit.ly/2HiivKI More Smoothie Recipes: http://bit.ly/29s1LDr Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Mason Jars Used In This Video: 16oz Mason Jars: http://amzn.to/2oJnNGv Frequently Used & Favorite Items: https://ift.tt/2pxnpws Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Oatmeal Cookie Smoothie 1/2 cup old fashioned rolled oats 1 cup unsweetened almond milk 1/2 cup plain yogurt 1 scoop vanilla protein powder 2 tablespoons chocolate chips 1/8 teaspoon ground cinnamon Chocolate Coconut Smoothie 1/2 cup unsweetened almond milk 1/4 cup coconut milk 1 banana 1/2 cup vanilla yogurt 1 scoop chocolate protein powder 2 Medjool dates, pitted 2 tablespoons unsweetened shredded coconut Chocolate Orange Smoothie 3/4 cup almond milk 1 banana 1 orange, zest and orange segments 1 scoop chocolate protein powder 1 tablespoon ground flaxseed Neapolitan Smoothie 1 cup strawberries 3/4 cup unsweetened almond milk 1/2 cup vanilla yogurt 1 scoop chocolate protein powder Mocha Smoothie 1 banana 3/4 cup coffee, chilled 1/2 cup vanilla yogurt 1/4 cup old fashioned rolled oats 1 scoop chocolate protein powder *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Sunday 29 April 2018

Healthy Vegan PENNE A LA VODKA Meal Prep ($2.50/Meal)


Healthy, delicious penne a la vodka for meal prep? Ummm, YES PLEASE! It's gluten free, dairy free, vodka free, vegan, LESS THAN 10 INGREDIENTS and will take you LESS THAN 20 MINUTES TO MAKE!!!! ------------ *BUY OUR MEAL PREP COOKBOOK HERE* http://amzn.to/2y6PKyn ------------ *JOIN the Fit Fam Facebook Group* https://ift.tt/2CN496C ------------ PRODUCTS USED IN THIS VIDEO: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 CUTTING BOARD: http://amzn.to/1ST5KtF FOOD SCALE with nutrition labels: http://amzn.to/2oRF8NM Adam swears by these knives: http://amzn.to/2c6BsTt Our cookware: http://amzn.to/29HWmXt Splatter screen: http://amzn.to/1s0oHPp --------------- Let's be friends! INSTAGRAM: https://ift.tt/1T4VlWr FACEBOOK: https://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: https://ift.tt/2qVNCr2 ------------------ STORAGE AND REHEATING DIRECTIONS: If you are using a pasta that does not hold it's integrity well, like a bean pasta, then you can either make the pasta fresh or you can make the pasta while you prep, store it separately from the sauce and when you reheat it, mix the pasta with the sauce. Totally up to you. 1. All meals will be fine in the fridge for 5 days. 2. Freeze all the meals you will not eat within that time. 3. If you decide to freeze them they will last for 3 months. Take the meal out of the freezer the night before you plan to eat and place in fridge to thaw. 4. Once thawed, reheat in the oven or saute pan for a few minutes or eat cold... or put in your Hot Logic! Don't know what a "Hot Logic" is? Check out this video: https://youtu.be/6bfmefjupu4 https://ift.tt/2rFkktS At checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! (Watch the full video for more detailed instructions: https://youtu.be/wpLJXHUyvyM ) ------------ INGREDIENTS (Makes 4 portions, but you can easily double or triple this recipe!) 1 box of green lentil (or any) pasta (macros reflect 56g servings, the box we use has 4 servings of 56g each) 1 medium yellow onion 10 garlic cloves 1/2 tbsp olive oil 1 cup raw cashews 1 cup boiling water 1 cup marinara sauce handful fresh basil 2 cups frozen peas salt (about 1 tsp in sauce, taste test to desired amount) pepper --------------- MACROS Protein: 24 Carbs: 61 Fiber: 10 Sugar: 9 Fat: 17 Calories: 493 ------------- *Macros calculated using MyFitnessPal*

Tuesday 24 April 2018

5 Healthy Green Smoothies | Taste The Rainbow Part 3


Click here to SUBSCRIBE: http://bit.ly/1dn24vP Taste The Rainbow Part 1 Here: http://bit.ly/2HiivKI Taste The Rainbow Part 2 Here: http://bit.ly/2FdVJ4z More Smoothie Recipes: http://bit.ly/29s1LDr Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Mason Jars Used In This Video: 16oz Mason Jars: http://amzn.to/2oJnNGv Frequently Used & Favorite Items: https://ift.tt/2pxnpws Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Apple Fennel Smoothie 1 cup coconut water 1/2 cup diced fennel 1/2 cup diced pineapple 1/2 green apple, diced 1 lime, juiced 1 tablespoon agave Clean Green Smoothie 3/4 cup coconut water 1 cup diced honeydew 1 cup chopped kale 1/2 avocado Agave to taste Cucumber Kiwi Smoothie 1 cup cucumber, diced 1 cup baby spinach 2 kiwis, diced 1/2 cup green tea, chilled Agave to taste Grape and Broccoli Smoothie 3/4 cup almond milk 1 cup green grapes 1 banana 1 cup broccoli florets Pineapple Paradise Green Smoothie 3/4 cup unsweetened almond milk 1/4 cup coconut milk 2 cups baby spinach 1 banana 3/4 cup diced pineapple 1/2 teaspoon freshly grated ginger *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Sunday 22 April 2018

Why we stopped making videos...


We appreciate everyone asking where we have been and if we are okay. We are alive, just had to take a break and prioritize ourselves over YouTube. A lot has gone on for us personally in the last 2 years since we started Fit Couple Cooks. A lot of happiness, but also a lot of stress and struggles. We filmed through all of those times, and finally needed a bit of a break. You can find all of the details and individual events about our NATIONAL BOOK TOUR on our facebook page: https://ift.tt/2x5DNG8 ------------- Don't have our cook book yet? Grab it here! Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available! Over 60 Healthy Meal Prep Recipes & 12 weeks of meal plans (Breakfast, Lunch & Dinner) INCLUDING: Macros - Shopping Lists - Vegetarian options!!! Ask us a question in the comments =) Order HERE: http://amzn.to/2y6PKyn -------------- Catch up with us in real time! Let's be friends! INSTAGRAM: https://ift.tt/1T4VlWr FACEBOOK: https://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: https://ift.tt/2qVNCr2 --------------

Thursday 19 April 2018

5 NEW Healthy Smoothies | Taste The Rainbow Part 2


Click here to SUBSCRIBE: http://bit.ly/1dn24vP Taste The Rainbow Part 1 Here: http://bit.ly/2HiivKI More Smoothie Recipes: http://bit.ly/29s1LDr Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Mason Jars Used In This Video: 16oz Mason Jars: http://amzn.to/2oJnNGv Frequently Used & Favorite Items: https://ift.tt/2pxnpws Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Just Peachy Smoothie 1 cup unsweetened vanilla almond milk 1 cup frozen peaches 1/2 cup Greek yogurt 1 scoop vanilla protein powder Banana Cream Pie Smoothie 2 bananas 3/4 cup unsweetened almond milk 1/2 cup vanilla Greek 1 scoop vanilla protein powder 2 tablespoons hemp hearts Orange Creamsicle 1/2 cup orange juice 1 orange, peeled and chopped 1/2 cup vanilla yogurt 1 scoop vanilla protein powder Sweet Potato Smoothie 1 cup unsweetened almond milk 1 cup peeled and steamed sweet potato 1 banana 1 tablespoon maple syrup 1/2 teaspoon ground cinnamon Tropical Smoothie 1/2 cup unsweetened vanilla almond milk 1/4 cup coconut milk 1/2 cup diced pineapple 1/2 cup diced mango 1/2 cup diced papaya Honey to taste (optional) *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Wednesday 18 April 2018

*Healthy* Weekend in my Life | stRIDE Meetings, Sunday Workouts, & Mall Trips


Hi guys! Welcome to this weekend's vlog, I complied Friday, Saturday, and Sunday to make it a weekend in my life. In this weekend vlog I had some stride meetings at a healthy resturant called true food kitchen. I ended up going to spin class with friends then getting pizza after. On saturday I slept through my soulcycle class (rip $30) and went to true food again for brunch with gracie matt and her dad (follow diamonddave18). We went to the mall and shopped for sunglasses. On Sunday my momma and I went for a walk in valley forge park, it's a 5 mile loop and absolutely beautiful. Hope you guys enjoy this! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ fitness insta: toristerlingfitness ♡ stRIDE insta: stridespinandfitness ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com P R O D U C T S M E N T I O N E D ♡ Order stRIDE Merch: https://bit.ly/2HmSBGn P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: https://ift.tt/2nsWq6d Red Glitter: https://ift.tt/2nWKy8v White Glitter: https://ift.tt/2nt3L5A Black Glitter: https://ift.tt/2nWHgCi Pink Glitter: https://ift.tt/2nsYNG6 Teal Glitter: https://ift.tt/2nX0Gan Charcoal Glitter: https://ift.tt/2nsVa2V I am 20 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 20 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

Monday 16 April 2018

5 Healthy Smoothies | Taste The Rainbow Part 1


Click here to SUBSCRIBE: http://bit.ly/1dn24vP More Smoothie Recipes: http://bit.ly/29s1LDr Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Mason Jars Used In This Video: 16oz Mason Jars: http://amzn.to/2oJnNGv Frequently Used & Favorite Items: https://ift.tt/2pxnpws Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Cherry Lime Smoothie 1 cup frozen cherries 1 cup coconut water [1/2] cup mango 1 lime, zest and juice Honey to taste Grapefruit Sunrise Smoothie 1 cup chopped strawberries 1 cup frozen peach 3/4 cup grapefruit juice Honey to taste Citrus Beet Smoothie 3/4 cup orange juice 1/2 cup diced steamed and peeled beets 1 blood orange, peeled and chopped 1/2 teaspoon freshly grated ginger Plum Perfect Smoothie 3/4 cup almond milk 1 cup diced plums 1/2 cup blackberries 1 banana Honey to taste Raspberry Cheesecake Smoothie 1 cup raspberries 3/4 cup vanilla almond milk 1/2 cup vanilla Greek Yogurt 1 scoop vanilla protein powder 1 tablespoon cream cheese Honey to taste *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Thursday 12 April 2018

5 EPIC Grilled Cheese Recipes | Happy Grilled Cheese Day


Click here to SUBSCRIBE: http://bit.ly/1dn24vP More Grilled Cheese Recipes: http://bit.ly/2mCp3hp Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Hawaiian Grilled Cheese 1 teaspoon butter 1 Hawaiian sweet roll or 2 sourdough slices 1 tablespoon barbecue sauce 1/3 cup shredded mozzarella, divided 3 pineapple rings 4-5 deli ham slices 1 tablespoon chopped green onion Spread half of the butter on a piece of bread or bun and place it butter side down. Assemble the sandwich with the remaining ingredients, starting and ending with the cheese. Top with the remaining piece of bread and spread the remaining butter over the top. Cook over medium heat on both sides until the bread is golden and the cheese has melted, 2 to 3 minutes per side. Roast Beef Grilled Cheese Mushroom Filling: 1 tablespoon butter 1 cup sliced mushrooms 1 garlic clove, minced Salt and freshly cracked black pepper Grilled Cheese: 1 teaspoon butter 2 focaccia slices 1 tablespoon steak sauce 4 provolone slices 4-5 roast beef slices 1/4 cup crumbled blue cheese 1/2 cup arugula 1/8 red onion, thinly sliced Melt the butter in a skillet over medium-high heat. Add the mushrooms and cook until they begin to release their juices, 2 to 3 minutes. Add the garlic and season with salt and pepper to taste. Continue to cook until the mushrooms begin to brown, 2 to 3 minutes. Spread half of the butter on a piece of bread and place it butter side down. Assemble the sandwich with the remaining ingredients. Top with the remaining piece of bread and spread the remaining butter over the top. Cook over medium heat on both sides until the bread is golden and the cheese has melted, 2 to 3 minutes per side. Green Goddess Grilled Cheese 1/4 cup goat cheese, at room temperature 1/4 cup shredded white cheddar cheese 1 tablespoon chopped parsley 1 tablespoon chopped tarragon 1 tablespoon chopped chives 1 garlic clove, grated 1 teaspoon butter 2 pumpernickel slices In a small bowl, mix together the goat cheese, cheddar, herbs and garlic. Spread the cheese and herb mixture over a piece of bread and sandwich it together with another piece. Spread butter on the outside of the bread on both sides. Cook over medium heat on both sides until the bread is crisp and the cheese has melted, 2 to 3 minutes per side. Fully Loaded Grilled Cheese 1/2 cup diced cream cheese 1 tablespoon sour cream 1 teaspoon chopped chives 1 teaspoon butter 2 crusty French bread slices 1/4 cup shredded cheddar cheese 4 slices cooked bacon 1/4 cup crinkle cut chips In a small bowl, cream together the cream cheese, sour cream and chives. Set it aside. Spread half of the butter on a piece of bread and place it butter side down. Spread a layer of the cream cheese mixture over the bread. Top with half of the cheddar, bacon, chips and the remaining cheddar. Spread a layer of the cream cheese mixture over the remaining bread slice and sandwich everything together. Spread the remaining butter over the bread. Cook over medium heat on both sides until the bread is golden and the cheese has melted, 2 to 3 minutes per side. Cheeseburger Grilled Cheese 1 lb ground beef 1/2 cup chopped onion 3 tablespoons ketchup 2 tablespoons mustard 2 tablespoons Worcestershire sauce 2 hamburger bun bottoms 1/4 cup shredded cheddar cheese 2 pickle slices 2 tomato slices In a large skillet over medium-high heat, add the ground beef. Cook, stirring, until it is no longer pink, 4 to 5 minutes. Add the onion and continue to cook until the onion softens, 2 to 3 minutes. Season the beef with the Worcestershire sauce, ketchup and mustard. Remove the beef mixture from the pan and set aside. Use a half of a cup of the beef mixture per grilled cheese. Carefully wipe the skillet clean and assemble your grilled cheese. Spread the butter on one side of each bun. Fill the bun with all of the fillings, starting and ending with the cheese. Cook over medium heat, on both sides until the bread is golden and the cheese is melted, about 2 to 3 minutes per side. *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Wednesday 11 April 2018

Bob Harper Meets the Person Who Saved His Life for the First Time


Dr. Oz introduces trainer Bob Harper to Philip, the med student who performed CPR on him when in had a widow maker heart attack in 2017. Watch Harper on The Dr. Oz Show: http://bit.ly/2qrfvoX Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/2xqhlaW

Monday 9 April 2018

HUGE MOMENT CAUGHT ON CAMERA


Helloooo Fam! Today's vlog is a big one..... I did a full body workout that I made up as we went along, and boyyy am I sore typing this. Try it at the gym with a partner! Workout listed below. I also went to Philly to shoot for Revlon. Then Matt and I ate vegan pizza while he poured water on me and himself and watched Jersey Shore because JERSDAY! Hope you enjoyed xoxo! W O R K O U T Set 1: Curtsey Lunge with Back Row 10 per side, 20 total Reverse Tricep Over Head Dip 12 total 20 Mountain Climbers w 30 second plank Repeat Set 1, 3x Set 2: Hip Flexer Machine, 3 x 12 Set 3: Chest Flies 12 Bicep Curl 8 per arm Bosu Ball Burpee with Overhead Press 10 Repeat Set 3, 3x Set 4: Weighted Lunge ups 10 per side 20 total Weighted Calf Raises 12 Medicine Ball Russian Twists 20 Repeat Set 4, 3x Set 5: Medicine Ball Ground Throw 10 Bicycle Kicks 35 Repeat Set 5, 3x ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ fitness insta: toristerlingfitness ♡ stRIDE insta: stridespinandfitness ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: https://ift.tt/2nsWq6d Red Glitter: https://ift.tt/2nWKy8v White Glitter: https://ift.tt/2nt3L5A Black Glitter: https://ift.tt/2nWHgCi Pink Glitter: https://ift.tt/2nsYNG6 Teal Glitter: https://ift.tt/2nX0Gan Charcoal Glitter: https://ift.tt/2nsVa2V I am 20 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 20 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

5 NEW Overnight Oatmeal Recipes


Click here to SUBSCRIBE: http://bit.ly/1dn24vP 8oz Mason Jars: http://amzn.to/2oS1UHe Original Overnight Oatmeal Recipes: http://bit.ly/1l0ysWt MORE Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Hummingbird Cupcakes: http://bit.ly/2GNR4w8 Mason Jars Used In This Video: 8oz Mason Jars: http://amzn.to/2oS1UHe Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Tropical Overnight Overnight Oatmeal 1/2 cup old fashioned rolled oats 1/2 cup unsweetened vanilla almond milk 1 teaspoon honey (optional) 1/8 cup diced kiwi 1/8 cup diced mango 1/8 cup diced pineapple 1 teaspoon shredded coconut Mix all of the ingredients together and store in an airtight container. Allow the oatmeal to sit in the refrigerator overnight before enjoying. Mocha Almond Fudge Overnight Oatmeal 1/2 cup old fashioned rolled oats 1/2 cup unsweetened vanilla almond milk 1 tablespoon maple syrup 1 tablespoon cocoa powder 1 teaspoon instant espresso powder 1/4 cup vanilla yogurt 2 tablespoons chopped almonds 1 teaspoon mini dark chocolate chips Mix together the oats, almond milk, maple syrup, cocoa powder and espresso powder in an airtight container. Top with the yogurt, almonds and chocolate chips. Allow the oatmeal to sit in the refrigerator overnight before enjoying. Very Berry Bliss Overnight Oatmeal 1/2 cup old fashioned rolled oats 1/2 cup unsweetened vanilla almond milk 1 tablespoon chia seeds 1 tablespoons raspberry jam 1 teaspoon vanilla extract 1/3 cup mixed berries Mix together the oats, almond milk, chia seeds, raspberry jam and vanilla extract. Top with the mixed berries and store in an airtight container. Allow the oatmeal to sit in the refrigerator overnight before enjoying. Vanilla Chai Overnight Oatmeal 3/4 cup unsweetened almond milk 1/2 cup old fashioned rolled oats 3 tablespoons vanilla protein powder 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger A pinch of ground cloves A pinch of ground cardamom 1/4 cup vanilla yogurt Mix all of the ingredients together and store in an airtight container. Allow the oatmeal to sit in the refrigerator overnight before enjoying topped with the vanilla yogurt. Hummingbird Overnight Oatmeal 1/3 cup old fashioned rolled oats 1/2 cup unsweetened vanilla almond milk 1 teaspoon coconut sugar 1/2 teaspoon ground cinnamon 1/2 banana, diced 1/4 cup crushed pineapple 2 tablespoons chopped pecans Mix together the oats, almond milk, coconut sugar and cinnamon. Top with the banana, pineapple and pecans and store in an airtight container. Allow the oatmeal to sit in the refrigerator overnight before enjoying. *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Friday 6 April 2018

My 20th Birthday & Being Productive Working at Home | Girlboss


Helloooo Fam! In today's vlog I show you what it's like to be 20. Also what it looks like to be your own boss and running a youtube channel how to organize your bathroom for cheap, and keeping a relationship. I work from home and while working from home can cause a lack of productivity, some days I have the productive bug and can get everything done, and WANT to accomplish all my tasks on the to-do list. Being productive while being a girlboss is a rewarding feeling. Once you begin being productive, it's hard to stop. So the key: start. ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ fitness insta: toristerlingfitness ♡ stRIDE insta: stridespinandfitness ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com P R O D U C T S M E N T I O N E D ♡ Babelash (Use code LASHLIKETORI for 20% off!!): https://ift.tt/2H0XUxr P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: https://ift.tt/2nsWq6d Red Glitter: https://ift.tt/2nWKy8v White Glitter: https://ift.tt/2nt3L5A Black Glitter: https://ift.tt/2nWHgCi Pink Glitter: https://ift.tt/2nsYNG6 Teal Glitter: https://ift.tt/2nX0Gan Charcoal Glitter: https://ift.tt/2nsVa2V I am 20 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 20 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

Thursday 5 April 2018

3 Super Salads That Don't Suck


Click here to SUBSCRIBE: http://bit.ly/1dn24vP Subscribe to "Friday Night Supper Club" Here: http://bit.ly/FridayNightSupperClub More Superfood Recipes: http://bit.ly/2DDWK5V More Salad Recipes: http://bit.ly/2qHlo2s Honey Lime Chicken: http://bit.ly/2H18QLG Frequently Used & Favorite Items: https://ift.tt/2pxnpws Items Used In This Video Julienne Peeler: https://amzn.to/2uP7sqy Facebook: https://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1KFsgwD Blog: https://ift.tt/1w0vGCo Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Today Sara Lynn Cauchon celebrates Spring with 3 Superfood Salads! Super 7 Salad 1 cup finely chopped kale 1 cup finely sliced red cabbage 1 cup finely shredded Brussels sprouts 1 cup finely chopped broccoli 1/2 cup blueberries 1/3 cup slivered almonds Dressing: 1/2 cup plain yogurt 3 tablespoons apple cider vinegar 2 tablespoons honey 1 teaspoon poppy seeds Salt and freshly cracked black pepper In a small bowl, whisk together the yogurt, vinegar, honey, poppy seeds, salt and pepper. In a larger bowl, toss together the kale, cabbage, Brussels sprouts, blueberries and the poppy seed dressing. Top the salad with the blueberries and almonds. Tangled Sesame Salad Salad: 2 English cucumber, julienned 2 carrots, peeled and julienned 1 mango, pitted, peeled and julienned 1 red bell pepper, julienned 1 green onion, finely sliced for garnish Sesame seeds for garnish Dressing: 2 tablespoons tablespoons soy sauce or tamari 1 tablespoon rice vinegar 1 lime, juiced 1 tablespoon sesame oil 1 tablespoon agave 1 garlic clove, grated 1 teaspoon freshly grated ginger In a small bowl, whisk together all of the dressing ingredients. In a large bowl, toss together the cucumber, carrot and pepper. Pour the dressing over the salad and garnish with sesame seeds and green onion Spring Inspired Green Salad 6 cups arugula 2 cups chopped steamed asparagus 2 cups steamed snap peas Dressing: 3 tablespoons olive oil 2 tablespoon white wine vinegar 1-2 teaspoons agave or honey 1 teaspoon Dijon mustard 1/2 finely minced shallot 1 teaspoon freshly chopped dill 1 teaspoon freshly chopped parsley 1 teaspoon freshly chopped basil or tarragon Salt and freshly cracked black pepper In a small bowl, whisk together all of the dressing ingredients. Toss the dressing with the asparagus and snap peas. On a large serving platter, arrange the arugula and top with the dressed asparagus and snap peas. *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon.

Wednesday 4 April 2018

20 Lessons I Learned by 20


♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ fitness insta: toristerlingfitness ♡ spin studio insta: stridespinandfitness ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com M U S I C ♡ dizzy by Joakim Karud https://ift.tt/203gViP Music promoted by Audio Library https://youtu.be/xseXbA2N6D0 P R O D U C T S M E N T I O N E D ♡ Babelash: https://bit.ly/2GRG6EZ USE CODE "LASHLIKETORI" for 20% off!!! P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: https://ift.tt/2nsWq6d Red Glitter: https://ift.tt/2nWKy8v White Glitter: https://ift.tt/2nt3L5A Black Glitter: https://ift.tt/2nWHgCi Pink Glitter: https://ift.tt/2nsYNG6 Teal Glitter: https://ift.tt/2nX0Gan Charcoal Glitter: https://ift.tt/2nsVa2V I am 20 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 20 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

Monday 2 April 2018

3 NEW Peanut Butter and Jelly Recipes | Cookies, Oatmeal Muffins & Grilled PB&J


Click here to SUBSCRIBE: http://bit.ly/1dn24vP PB&J French Toast Roll Ups: http://bit.ly/1SvduQG PB&J Oatmeal: http://bit.ly/2GseYsx PB&J Granola: http://bit.ly/2pYrOsj Baked Oatmeal: http://bit.ly/2EeoT38 Frequently Used & Favorite Items: https://ift.tt/2pxnpws Facebook: https://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1KFsgwD Blog: https://ift.tt/1w0vGCo Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Today Sara Lynn Cauchon celebrates PB&J Day with some 3 new ways to enjoy this classic flavor combination Grilled PB&J Sandwich 1 teaspoon butter 2 crusty French bread slices 2 tablespoons crunchy peanut butter 2 tablespoons strawberry jam or jelly 1/4 cup sliced strawberries Spread the peanut butter and jelly over a piece of the bread. Top with the strawberry slices. Spread the butter on the outside of the sandwich. Cook over medium heat until the bread is golden and the peanut butter begins to melt. PB&J Oatmeal Muffins 3 cups old fashioned rolled oats 1/3 cup brown sugar 2 teaspoons baking powder 2 large eggs 1 cup mashed banana 1 cup 2% milk 1 teaspoon vanilla extract 1/2 cup smooth peanut butter 1/2 cup raspberry jelly Preheat the oven to 375ºF. Line a 24-cup muffin tin. Set it aside. In a large bowl, whisk together the oats, sugar and baking powder. In another large bowl, whisk together the eggs, banana, milk, and vanilla. Stir the dry ingredients into the wet and mix well. Scoop the mixture into the muffin tin and swirl in a spoonful of peanut butter and jelly into each muffin. Bake the muffins until the eggs have set and the tops are golden, 20 to 25 minutes. Easy PB&J Thumbprint Cookies 1 cup smooth peanut butter 1/2 cup oat flour 1/2 coconut sugar 1 egg 1/2 strawberry jelly Preheat the oven to 350ºF. In a large bowl, mix together the peanut butter, oat flour, coconut sugar and egg. Roll the dough into 1 inch balls and place them on a parchment lined baking sheet. Using the palm of your hand, press the balls down slightly. Press your thumb into the centre of each cookie and fill with strawberry jelly. Bake the cookies until they are golden, 8 to 10 minutes. *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon.