Thursday 5 April 2018

3 Super Salads That Don't Suck


Click here to SUBSCRIBE: http://bit.ly/1dn24vP Subscribe to "Friday Night Supper Club" Here: http://bit.ly/FridayNightSupperClub More Superfood Recipes: http://bit.ly/2DDWK5V More Salad Recipes: http://bit.ly/2qHlo2s Honey Lime Chicken: http://bit.ly/2H18QLG Frequently Used & Favorite Items: https://ift.tt/2pxnpws Items Used In This Video Julienne Peeler: https://amzn.to/2uP7sqy Facebook: https://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1KFsgwD Blog: https://ift.tt/1w0vGCo Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Today Sara Lynn Cauchon celebrates Spring with 3 Superfood Salads! Super 7 Salad 1 cup finely chopped kale 1 cup finely sliced red cabbage 1 cup finely shredded Brussels sprouts 1 cup finely chopped broccoli 1/2 cup blueberries 1/3 cup slivered almonds Dressing: 1/2 cup plain yogurt 3 tablespoons apple cider vinegar 2 tablespoons honey 1 teaspoon poppy seeds Salt and freshly cracked black pepper In a small bowl, whisk together the yogurt, vinegar, honey, poppy seeds, salt and pepper. In a larger bowl, toss together the kale, cabbage, Brussels sprouts, blueberries and the poppy seed dressing. Top the salad with the blueberries and almonds. Tangled Sesame Salad Salad: 2 English cucumber, julienned 2 carrots, peeled and julienned 1 mango, pitted, peeled and julienned 1 red bell pepper, julienned 1 green onion, finely sliced for garnish Sesame seeds for garnish Dressing: 2 tablespoons tablespoons soy sauce or tamari 1 tablespoon rice vinegar 1 lime, juiced 1 tablespoon sesame oil 1 tablespoon agave 1 garlic clove, grated 1 teaspoon freshly grated ginger In a small bowl, whisk together all of the dressing ingredients. In a large bowl, toss together the cucumber, carrot and pepper. Pour the dressing over the salad and garnish with sesame seeds and green onion Spring Inspired Green Salad 6 cups arugula 2 cups chopped steamed asparagus 2 cups steamed snap peas Dressing: 3 tablespoons olive oil 2 tablespoon white wine vinegar 1-2 teaspoons agave or honey 1 teaspoon Dijon mustard 1/2 finely minced shallot 1 teaspoon freshly chopped dill 1 teaspoon freshly chopped parsley 1 teaspoon freshly chopped basil or tarragon Salt and freshly cracked black pepper In a small bowl, whisk together all of the dressing ingredients. Toss the dressing with the asparagus and snap peas. On a large serving platter, arrange the arugula and top with the dressed asparagus and snap peas. *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon.

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