Dinner For The Week || Vegan Meal Prep || Steph and Adam

With a new baby, meal prepping is KEY to our sanity! Watch Adam master meal prep dinner for the week and learn how YOU can better plan, store and cook your food with the new Meal Prep Mate tool from Save The Food. Dish 1 - Cauliflower Alfredo with Broccoli 2- 12 oz pasta 5 garlic cloves 2 tbsp olive oil 500g cauliflower 3 cups almond milk salt/pepper 500g broccoli 6 tbsp nutritional yeast 1 small lemon Dish 2 - Sweet Potatoes with Bean ‘Beef’ 6 or more sweet potatoes 2 cans black beans 1 tbsp cumin 1 tbsp oregano 1 tbsp paprika salt/pepper 1/2 cup flaxseed meal 2 tbsp olive oil Dish 3 - Fun Salads lettuce chickpeas tomatoes cucumbers red onion pumpkin seeds Check out the Meal Prep Mate: http://bit.ly/TheMealPrepMate ___________ Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks ___________ What I Eat in a Day Series Episode 1: https://bit.ly/2zPh9Wv Episode 2: https://bit.ly/2NkOPOU Episode 3: https://youtu.be/_y2YSGWdZaw Episode 4: https://youtu.be/F116AvMf9TE Episode 5: https://youtu.be/wLAAJP9ylIU ___________ Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4 Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L ___________ PLANT BASED MEAL PREP RECIPES Vegan Cookies: https://youtu.be/EyxPEfspzlo Crispy Potato Chips: https://youtu.be/WXgLoAOFrnY Spaghetti Bolognese: https://youtu.be/a0fIdsOxi_Q Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs... Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU... Grilled Tofu: https://www.youtube.com/watch?v=1QAD4... Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2... Steph's Curry: https://www.youtube.com/watch?v=QPTXF... Rice & Beans: https://www.youtube.com/watch?v=Tuoyz... Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv... Vegan Tacos: https://www.youtube.com/watch?v=l3pHb... Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw... Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3... ___________ PRODUCTS WE USE MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 Adam's Knife: http://amzn.to/2vAA8hW Our full cookware: http://amzn.to/29HWmXt My Body Fat Scale: http://amzn.to/2aJCMv0 Our Meal Prep Cook Book: http://amzn.to/2y6PKyn ___________ Adam's Weight Cut Series (Plant Based) How I lost 80lbs: https://youtu.be/_YxvS8NaPFg Week 1 Results: https://youtu.be/iLtWFpC-tYY Week 2 Results: (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM Week 3 Results: (Q&): https://youtu.be/nC0tkSHPX5c Week 4 Results: (Counting Calories): https://youtu.be/nC0tkSHPX5c Week 5 Results: (Flexible Dieting): https://youtu.be/s8rfytpvuIs Week 7 Results: (Body Fat Scale): https://youtu.be/DyjQQC9ibvk Week 9 Results: https://youtu.be/CqESLNINL3c Week 12 Results: FINAL WEIGHT IN - https://youtu.be/s2KTP6vLl8M ___________