When Is the Best Time to Work Out to Burn More Calories?

Guest Brooke prefers to work out in the morning but her sister Courtney squeezes her workout in at night. Whose workout is better? Fitness trainer Laurent Amzallag designed a routine for the two sisters to find out. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF