What to Eat on the Mediterranean Diet

Registered dietitian Ashley Koff explains how to set up a Mediterranean diet-friendly plate without overloading on carbs. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF