Simple Body-Sculpting Mixed Martial Arts Moves Anyone Can Do

Former NFL player and mixed martial arts (MMA) practitioner Tony Parrish demonstrates basic MMA moves with Dr. Oz. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF