Protein Overload, Meat Antibiotics & Fish Buying Hacks! | Dr. Oz | S10 | Ep 20 | Full Episode

Protein Overload, Meat Antibiotics & Fish Buying Hacks! | Dr. Oz | S10 | Ep 20 | Full Episode Is your high‑protein diet wrecking your gut? Dr. James “Butch” Rosser explains how too much meat can stall digestion and shares fiber‑rich add‑ins that keep everything moving. Rancher‑lawyer Nicolette Hahn Niman exposes the FDA loophole letting antibiotics slip into your steak and teaches you how to spot truly healthy cuts. Fish expert Paul Greenberg and chef Danny Boome reveal what labels, colors, and textures signal fresh, safe seafood—and Danny drops pro secrets to restaurant‑quality flavor at home. Dr. Oz rounds out the episode with investigative reporter Mara Schiavocampo to bust the biggest freezer mistakes that spoil taste and nutrition. Watch now to trim the meat‑belly, shop smarter, and freeze food the right way. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/ULjqTCc #droz #proteinoverload #guthealth #healthymeat #wellness #foodsafety #kitchenhacks