Cheese Aisle Secrets: What to Buy + Oz-Approved Health Hacks | Dr. Oz | S10 | Ep 154 | Full Episode

Cheese Aisle Secrets: What to Buy + Oz-Approved Health Hacks | Dr. Oz | S10 | Ep 154 | Full Episode Not all cheese is created equal! In this episode, Dr. Oz and chef Charles Chen break down the supermarket cheese aisle, with certified cheese professional Elena Santogade revealing which cheeses are really worth your money — and which ones to skip. Next, Glenn Rolnick from Carmine’s Restaurant shares his Oz-approved roasted eggplant parm recipe, a healthy twist on an Italian classic you can easily make at home. Then, Dr. Evelyn Minaya explains how poor bathroom habits can lead to serious health issues like flu, hemorrhoids, and UTIs — plus tips to protect yourself. Dr. Oz also reveals free stress relief and sleep hacks using your TV or phone, featuring the Share Care Windows Sleepwell Channel. Finally, discover the 20-second exercise snack — a mini workout that boosts heart health in under a minute. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/MkCQZGa #droz #supermarket #cheeseguide #healthyrecipes #stressrelieftips #sleepbetter #healthyliving