Shut Down Nighttime Worrying & Fall Asleep Faster | Oz Wellness

Fall Asleep Faster Shut Down Nighttime Worrying & Fall Asleep Faster | Oz Wellness Does your mind race at night with endless “what ifs” and worst-case scenarios? You’re not alone. Millions struggle with nighttime worrying that makes it nearly impossible to relax and fall asleep. In this video, Dr. Oz reveals a proven plan to break free from negative thought loops, ease your stress, and finally get the restful sleep you deserve. Say goodnight to worry, stress, and racing thoughts — and wake up feeling refreshed, energized, and clear-headed. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/5FOvRtU #droz #sleepbetter #nightimeanxiety #mindfulnesstips #overthinking #mentalhealth #wellnesstips