Dr. Hyman’s Sugar Detox Plan: Stop Cravings & Boost Energy | Oz Health

Dr. Hyman’s Sugar Detox Plan: Stop Cravings & Boost Energy | Oz Health Are sugar cravings controlling your life? In this video, functional medicine expert Dr. Mark Hyman shares his powerful sugar elimination plan—a step-by-step approach designed to help you cut out sugar without mood swings, crashes, or constant cravings. Learn how to swap hidden sugars for smarter choices, balance your meals with the right combinations, and fight cravings naturally. Dr. Hyman reveals the morning ritual of MCT oil that curbs hunger, the refreshing mint tea pick-me-up for afternoons, and his indulgent yet healthy no-sugar-added cashew cream dessert. With these simple hacks, you can reset your metabolism, manage your weight, and finally break free from sugar addiction. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/DVj9oPr #droz #sugardetox #healthyeating #healthandwellness #weightlosstips #nutritiontips #energyboost