Tuesday, 31 October 2017
The Science of Why We Love Pumpkin Spice Lattes
Dr. Oz explains what happens to your brain when you drink a pumpkin spice latte. Related: 5 Ways Your Pumpkin Spice Latte Can Benefit Your Health: http://bit.ly/2xA5uqW Martha Stewart's Pumpkin Cheesecake Recipe: http://bit.ly/2iMyQzy Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/2xqhlaW
Monday, 30 October 2017
Beef & Barley Soup | #Homemade
SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP Soup Made Easy eBook: http://bit.ly/SoupMadeEasy Dutch Oven Options: Lodge: http://amzn.to/2k0jyYr Cuisinart: http://amzn.to/2wQ49zY Staub: http://amzn.to/2wUPw9s Le Creuset: http://amzn.to/2wSo9C7 Homemade Soup Recipes: http://bit.ly/2c3oZ0r Slow Cooker Recipes: http://bit.ly/DGSlowCooker Homemade Broth Recipes: http://bit.ly/2yIVtKW Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Beef Barley 1lb sirloin steak, cut into ½“ cubes 1 onion, diced 3 carrots, peeled and diced 1 celery stalks, chopped 4 garlic cloves, minced 9 cups beef broth 1 tsp thyme 1 bay leaf 1 tsp Worcestershire sauce 1 cup pearl barley 1 tbsp parsley, chopped oil Salt and pepper to taste Season beef well with salt and pepper. In a large Dutch oven over high heat, add oil. Add beef and brown on all sides. Transfer beef to a bowl and set aside. Reduce heat to medium-high and add onion, celery and carrots. Cook for 2-3 minutes and add garlic. Cook until fragrant. Add worcestershire sauce, thyme, bay leaf and barley. Cook for 30 seconds and add broth. Bring to a boil and reduce to simmer. Simmer for 35-40 minutes, or until barley is cooked through. Stir in parsley. Enjoy! *SOME links provided above are affiliate links
Hair Recovery & At-Home Facial ⇢ Pampering Routine
Hi Sunshines! I love doing some at-home pampering from time to time. This day I was in need of hair repairing and skin recovery. I hope you enjoy this routine! ↓Please Subscribe to my channel↓ =) Disclaimer: This video is in partnership with Briogeo. As always all opinions given are my own. All other products mentioned are featured by choice not by affiliation to a brand. ☟ SUBSCRIBE TO MY CHANNEL ☟ http://ift.tt/1KBImXu ☟ PREVIOUS VIDEOS ☟ • NEW Curly Routine / First Impressions https://youtu.be/KeOtXiCe7M4 • My Night Routine Video https://youtu.be/geYDOtoykD8 • (All-in-One) Daily Radiant Skin Care, + Sleek Hair https://youtu.be/77KmTah-tIk ☟PRODUCTS FEATURED ☟ Briogeo Scalp Revival Shampoo ⇢ http://bit.ly/2hmtk3g 20% OFF Discount Code⇢ ALBA Briogeo Don't Despair, Repair Deep Conditioning Hair Cap System ⇢ http://bit.ly/2z1yz24 20% OFF Discount Code⇢ ALBA S K I N ↓ Derma E Hydrating Scrub ⇢ http://ift.tt/2ieJBXN Herbivore Coco Rose Body Polish ⇢ http://ift.tt/2gOPxqc 100% Pure Caffeine Mask ⇢ http://ift.tt/2ieJewn Henné Organics Lip Exfoliator ⇢ http://ift.tt/2gOeEZV Tata Harper 'Be True' Lip Treatment ⇢ http://ift.tt/2iivFM6 100% Pure Organic Cucumber Juice Serum ⇢ http://ift.tt/2gPEixJ Jade Face Roller ⇢ http://ift.tt/2ieJE5V Tata Harper Elixir Vitae Eye Serum ⇢ http://ift.tt/2hbd5VW Tata Harper Clarifying Moisturizer ⇢ http://ift.tt/2ifHrXX RADIANT GLOW FACE OIL by: Derma e 𝗫 SunKissAlba ⇢ http://ift.tt/2gN6gtC ** I receive a percentage of the revenue from purchases made through the affiliate links (asterisk) above this post. ☟ FOLLOW ME ☟ • INSTAGRAM: @SunKissAlba http://bit.ly/2thHeKk • TWITTER: @SunKissAlba http://bit.ly/2arMhhe • FACEBOOK: @SunKissAlba http://bit.ly/2xennxM • SNAPCHAT⇢ @SunKissAlbaXO • PINTEREST: @SunKissAlba http://bit.ly/2a5rX4q _________________________________ For Business Inquires, My Manager⇢ Alba@gleamfutures.com ------------------------------------------------------ PO BOX MAIL⇣ Alba Garcia PO Box 658 Nanuet, NY 10954 _________________________________ 🎵 MUSIC: Arctic Peach - Henrik Olsen * Licensed by Epidemic Sound Seconds into Months - Sebastian Forslund * Licensed by Epidemic Sound FTC DISCLOSURE: This video is in partnership with Briogeo, in agreement to feature two hair products I genuinely like and use. All other products mentioned are featured by choice not by affiliation to a brand. As always all opinions are my own. I am disclosing this in accordance with the Federal Trade Commission guidelines concerning the use of endorsements and testimonials in advertising.
Sunday, 29 October 2017
HEALTHY HALLOWEEN TREATS - Reese's, Almond Joy & Scotcheroos
3 Delicious Healthy Halloween Treats! Your favorite candies, made at home, healthy! Don't ruin all the hard work you've done all year once the holidays roll in! Just make healthy version of your favorite foods :) These three treat recipes for Reese's Peanut Butter Cups, Almond Joys and Scotcheroos are not only delicious but they are FILLING! Just one and you will feel satisfied! Share with a friend who loves Halloween candy! You can also use these recipes for meal prep! If you love desserts, calculate one into your macros for each day! ------------- ***WE JUST RELEASED THE NEWS THAT WE HAVE A COOKBOOK!*** Need a Christmas present for all of your family and friends??? Click here and PRE-ORDER OUR HEALTHY MEAL PREP BOOK: http://amzn.to/2y6PKyn ------------- Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! ------------------ :::CONNECT WITH US PERSONALLY::: INSTAGRAM: http://ift.tt/1T4VlWr FACEBOOK: http://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://ift.tt/2qVNCr2 ------------------ :::PRODUCTS WE USED IN THIS VIDEO::: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 If you DON'T have Amazon in your country, you can buy the meal prep containers here: http://ift.tt/2rFkktS Add whatever you would like to the cart and enter the coupon code "FITCOUPLECOOKS" at checkout and YOU will get 20% off your entire order!!! The knife Chef Adam recommends: (ANY of these chef knives) http://amzn.to/2vAA8hW Cutting Board: http://amzn.to/1ST5KtF FOOD SCALE: http://amzn.to/1SvHDiu Silicone Baking mats: http://amzn.to/1Oj7S6O --------------- ::HOW TO STORE THESE:: 1. Fridge or Freezer! We think they taste best in the freezer :) ------------ SCOTCHEROOS INGREDIENTS :::INGREDIENTS are to make 6::: But you can easily double or triple these ingredients to make more! 1 tbsp coconut oil 2 tbsp peanut butter 2 tbsp almond flour 1 cup brown rice rice krispies 90g 60-80% dark chocolate (about 1/2 cup) :::MACROS for 1 SCOTCHEROO::: Calories: 183 Protein: 3 Carbohydrates: 15 Fiber: 2 Sugar: 6 Fat: 12 *Macros calculated using MyFitnessPal* -------------- ALMOND JOY INGREDIENTS :::INGREDIENTS are to make 6::: But you can easily double or triple these ingredients to make more! 1/2 cup unsweetened desiccated coconut 1/4 cup unsweetened, canned coconut milk 2 tbsp (15g) almond flour 1/4 tsp coconut sugar 90g 60-80% dark chocolate (about 1/2 cup) :::MACROS for 1 ALMOND JOY::: Calories: 178 Protein: 2 Carbohydrates: 11 Fiber: 3 Sugar: 7 Fat: 14 *Macros calculated using MyFitnessPal* -------------- REESE'S PEANUT BUTTER CUPS INGREDIENTS :::INGREDIENTS are to make 6::: But you can easily double or triple these ingredients to make more! 100g peanut butter 1/4 cup (30g) almond flour (or whey protein) 1 tsp maple syrup 1 tsp coconut oil 90g 60-80% dark chocolate (about 1/2 cup) :::MACROS for 1 REESE'S PEANUT BUTTER CUP::: Calories: 211 Protein: 7 Carbohydrates: 13 Fiber: 3 Sugar: 7 Fat: 19 *Macros calculated using MyFitnessPal* --------------
Friday, 27 October 2017
Sneak Peek: Monica Lewinsky On Celebrities Who Have Apologized to Her
Monica Lewinsky talks to Dr. Oz about the celebrities who have apologized for mocking her in the past. Watch Lewinsky on The Dr. Oz Show on October 27th: http://bit.ly/2iAnkau Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/2xqhlaW
Sneak Peek: Monica Lewinsky Talks About Her Anti-Bullying PSA
Monica Lewinsky sits down with Dr. Oz to discuss her new anti-bulling PSA and why she wants to bring awareness to the issue. Watch Lewinsky on The Dr. Oz Show on October 27th: http://bit.ly/2iAnkau Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/2xqhlaW
Sneak Peek: Monica Lewinsky on Her Public Humiliation
Dr. Oz asks Monica Lewinsky what it felt like being "Patient Zero" in regards to cyberbullying. Watch Lewinsky on The Dr. Oz Show on October 27th: http://bit.ly/2iAnkau Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/2xqhlaW
Subscribe to:
Posts (Atom)