5 Chocolate Smoothie Recipes

Click here to SUBSCRIBE: http://bit.ly/1dn24vP 5 Green Smoothies: http://bit.ly/2jjsTHD 5 Healthy Smoothies: http://bit.ly/2HiivKI More Smoothie Recipes: http://bit.ly/29s1LDr Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Mason Jars Used In This Video: 16oz Mason Jars: http://amzn.to/2oJnNGv Frequently Used & Favorite Items: https://ift.tt/2pxnpws Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Oatmeal Cookie Smoothie 1/2 cup old fashioned rolled oats 1 cup unsweetened almond milk 1/2 cup plain yogurt 1 scoop vanilla protein powder 2 tablespoons chocolate chips 1/8 teaspoon ground cinnamon Chocolate Coconut Smoothie 1/2 cup unsweetened almond milk 1/4 cup coconut milk 1 banana 1/2 cup vanilla yogurt 1 scoop chocolate protein powder 2 Medjool dates, pitted 2 tablespoons unsweetened shredded coconut Chocolate Orange Smoothie 3/4 cup almond milk 1 banana 1 orange, zest and orange segments 1 scoop chocolate protein powder 1 tablespoon ground flaxseed Neapolitan Smoothie 1 cup strawberries 3/4 cup unsweetened almond milk 1/2 cup vanilla yogurt 1 scoop chocolate protein powder Mocha Smoothie 1 banana 3/4 cup coffee, chilled 1/2 cup vanilla yogurt 1/4 cup old fashioned rolled oats 1 scoop chocolate protein powder *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Healthy Vegan PENNE A LA VODKA Meal Prep ($2.50/Meal)

Healthy, delicious penne a la vodka for meal prep? Ummm, YES PLEASE! It's gluten free, dairy free, vodka free, vegan, LESS THAN 10 INGREDIENTS and will take you LESS THAN 20 MINUTES TO MAKE!!!! ------------ *BUY OUR MEAL PREP COOKBOOK HERE* http://amzn.to/2y6PKyn ------------ *JOIN the Fit Fam Facebook Group* https://ift.tt/2CN496C ------------ PRODUCTS USED IN THIS VIDEO: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 CUTTING BOARD: http://amzn.to/1ST5KtF FOOD SCALE with nutrition labels: http://amzn.to/2oRF8NM Adam swears by these knives: http://amzn.to/2c6BsTt Our cookware: http://amzn.to/29HWmXt Splatter screen: http://amzn.to/1s0oHPp --------------- Let's be friends! INSTAGRAM: https://ift.tt/1T4VlWr FACEBOOK: https://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: https://ift.tt/2qVNCr2 ------------------ STORAGE AND REHEATING DIRECTIONS: If you are using a pasta that does not hold it's integrity well, like a bean pasta, then you can either make the pasta fresh or you can make the pasta while you prep, store it separately from the sauce and when you reheat it, mix the pasta with the sauce. Totally up to you. 1. All meals will be fine in the fridge for 5 days. 2. Freeze all the meals you will not eat within that time. 3. If you decide to freeze them they will last for 3 months. Take the meal out of the freezer the night before you plan to eat and place in fridge to thaw. 4. Once thawed, reheat in the oven or saute pan for a few minutes or eat cold... or put in your Hot Logic! Don't know what a "Hot Logic" is? Check out this video: https://youtu.be/6bfmefjupu4 https://ift.tt/2rFkktS At checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! (Watch the full video for more detailed instructions: https://youtu.be/wpLJXHUyvyM ) ------------ INGREDIENTS (Makes 4 portions, but you can easily double or triple this recipe!) 1 box of green lentil (or any) pasta (macros reflect 56g servings, the box we use has 4 servings of 56g each) 1 medium yellow onion 10 garlic cloves 1/2 tbsp olive oil 1 cup raw cashews 1 cup boiling water 1 cup marinara sauce handful fresh basil 2 cups frozen peas salt (about 1 tsp in sauce, taste test to desired amount) pepper --------------- MACROS Protein: 24 Carbs: 61 Fiber: 10 Sugar: 9 Fat: 17 Calories: 493 ------------- *Macros calculated using MyFitnessPal*

5 Healthy Green Smoothies | Taste The Rainbow Part 3

Click here to SUBSCRIBE: http://bit.ly/1dn24vP Taste The Rainbow Part 1 Here: http://bit.ly/2HiivKI Taste The Rainbow Part 2 Here: http://bit.ly/2FdVJ4z More Smoothie Recipes: http://bit.ly/29s1LDr Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Mason Jars Used In This Video: 16oz Mason Jars: http://amzn.to/2oJnNGv Frequently Used & Favorite Items: https://ift.tt/2pxnpws Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Apple Fennel Smoothie 1 cup coconut water 1/2 cup diced fennel 1/2 cup diced pineapple 1/2 green apple, diced 1 lime, juiced 1 tablespoon agave Clean Green Smoothie 3/4 cup coconut water 1 cup diced honeydew 1 cup chopped kale 1/2 avocado Agave to taste Cucumber Kiwi Smoothie 1 cup cucumber, diced 1 cup baby spinach 2 kiwis, diced 1/2 cup green tea, chilled Agave to taste Grape and Broccoli Smoothie 3/4 cup almond milk 1 cup green grapes 1 banana 1 cup broccoli florets Pineapple Paradise Green Smoothie 3/4 cup unsweetened almond milk 1/4 cup coconut milk 2 cups baby spinach 1 banana 3/4 cup diced pineapple 1/2 teaspoon freshly grated ginger *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Why we stopped making videos...

We appreciate everyone asking where we have been and if we are okay. We are alive, just had to take a break and prioritize ourselves over YouTube. A lot has gone on for us personally in the last 2 years since we started Fit Couple Cooks. A lot of happiness, but also a lot of stress and struggles. We filmed through all of those times, and finally needed a bit of a break. You can find all of the details and individual events about our NATIONAL BOOK TOUR on our facebook page: https://ift.tt/2x5DNG8 ------------- Don't have our cook book yet? Grab it here! Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available! Over 60 Healthy Meal Prep Recipes & 12 weeks of meal plans (Breakfast, Lunch & Dinner) INCLUDING: Macros - Shopping Lists - Vegetarian options!!! Ask us a question in the comments =) Order HERE: http://amzn.to/2y6PKyn -------------- Catch up with us in real time! Let's be friends! INSTAGRAM: https://ift.tt/1T4VlWr FACEBOOK: https://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: https://ift.tt/2qVNCr2 --------------

5 NEW Healthy Smoothies | Taste The Rainbow Part 2

Click here to SUBSCRIBE: http://bit.ly/1dn24vP Taste The Rainbow Part 1 Here: http://bit.ly/2HiivKI More Smoothie Recipes: http://bit.ly/29s1LDr Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Mason Jars Used In This Video: 16oz Mason Jars: http://amzn.to/2oJnNGv Frequently Used & Favorite Items: https://ift.tt/2pxnpws Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Just Peachy Smoothie 1 cup unsweetened vanilla almond milk 1 cup frozen peaches 1/2 cup Greek yogurt 1 scoop vanilla protein powder Banana Cream Pie Smoothie 2 bananas 3/4 cup unsweetened almond milk 1/2 cup vanilla Greek 1 scoop vanilla protein powder 2 tablespoons hemp hearts Orange Creamsicle 1/2 cup orange juice 1 orange, peeled and chopped 1/2 cup vanilla yogurt 1 scoop vanilla protein powder Sweet Potato Smoothie 1 cup unsweetened almond milk 1 cup peeled and steamed sweet potato 1 banana 1 tablespoon maple syrup 1/2 teaspoon ground cinnamon Tropical Smoothie 1/2 cup unsweetened vanilla almond milk 1/4 cup coconut milk 1/2 cup diced pineapple 1/2 cup diced mango 1/2 cup diced papaya Honey to taste (optional) *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

*Healthy* Weekend in my Life | stRIDE Meetings, Sunday Workouts, & Mall Trips

Hi guys! Welcome to this weekend's vlog, I complied Friday, Saturday, and Sunday to make it a weekend in my life. In this weekend vlog I had some stride meetings at a healthy resturant called true food kitchen. I ended up going to spin class with friends then getting pizza after. On saturday I slept through my soulcycle class (rip $30) and went to true food again for brunch with gracie matt and her dad (follow diamonddave18). We went to the mall and shopped for sunglasses. On Sunday my momma and I went for a walk in valley forge park, it's a 5 mile loop and absolutely beautiful. Hope you guys enjoy this! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ fitness insta: toristerlingfitness ♡ stRIDE insta: stridespinandfitness ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com P R O D U C T S M E N T I O N E D ♡ Order stRIDE Merch: https://bit.ly/2HmSBGn P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: https://ift.tt/2nsWq6d Red Glitter: https://ift.tt/2nWKy8v White Glitter: https://ift.tt/2nt3L5A Black Glitter: https://ift.tt/2nWHgCi Pink Glitter: https://ift.tt/2nsYNG6 Teal Glitter: https://ift.tt/2nX0Gan Charcoal Glitter: https://ift.tt/2nsVa2V I am 20 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 20 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

5 Healthy Smoothies | Taste The Rainbow Part 1

Click here to SUBSCRIBE: http://bit.ly/1dn24vP More Smoothie Recipes: http://bit.ly/29s1LDr Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Mason Jars Used In This Video: 16oz Mason Jars: http://amzn.to/2oJnNGv Frequently Used & Favorite Items: https://ift.tt/2pxnpws Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Cherry Lime Smoothie 1 cup frozen cherries 1 cup coconut water [1/2] cup mango 1 lime, zest and juice Honey to taste Grapefruit Sunrise Smoothie 1 cup chopped strawberries 1 cup frozen peach 3/4 cup grapefruit juice Honey to taste Citrus Beet Smoothie 3/4 cup orange juice 1/2 cup diced steamed and peeled beets 1 blood orange, peeled and chopped 1/2 teaspoon freshly grated ginger Plum Perfect Smoothie 3/4 cup almond milk 1 cup diced plums 1/2 cup blackberries 1 banana Honey to taste Raspberry Cheesecake Smoothie 1 cup raspberries 3/4 cup vanilla almond milk 1/2 cup vanilla Greek Yogurt 1 scoop vanilla protein powder 1 tablespoon cream cheese Honey to taste *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon