Does Counting Calories Work? 1 Month Weight Cut Results!

It's been 1 month since I started my Weight Cut / Weight Loss Journey and it's time to share with you all of my Results! I talk about DOES COUNTING CALORIES WORK? & How I am successfully and consistently Losing Weight! A fun and easy way for you to track of your calories and macros so you can lose weight and keep it off. It's a free app called LIFESUM! Download LIFESUM here - https://bit.ly/2uiglWH ------------ *BUY OUR MEAL PREP COOKBOOK HERE* http://amzn.to/2y6PKyn ------------ BODY FAT SCALE: http://amzn.to/2aJCMv0 ------------ Follow my daily journey on Instagram @fitcouplecooks & @adambannonofficial ------------- SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/fitcouplecooks HOW TO STAY MOTIVATED: https://youtu.be/Sj-7fKDqXUM HOW ADAM LOST 80LBS: https://youtu.be/_YxvS8NaPFg Q&A VIDEO: https://youtu.be/nC0tkSHPX5c LATEST MEAL PREP VIDEO: https://youtu.be/qV0CvX-zheE ------------- FOLLOW US ON; FACEBOOK: https://ift.tt/2x5DNG8 INSTAGRAM: https://ift.tt/1T4VlWr TWITTER: http://www.twitter.com/fitcouplecooks