Sunday 12 August 2018

Plant Based BBQ | 30 minute Meal Prep


This meal prep is GREAT to eat cold and SO easy to make! These grilled veggies are BOMB and the grilled tofu and roasted potatoes will make your mouth water. This prep will take you only 30 minutes and you can make TONS to save in the fridge or freezer to eat whenever you need a quick meal! Grab Sir Kensington's Spicy Brown Mustard HERE: https://ift.tt/2nuwsNb. ------------ *BUY OUR MEAL PREP COOKBOOK HERE* http://amzn.to/2y6PKyn ------------ PLANT BASED BURGER MEAL PREP: https://youtu.be/MLRK2RG0_7s SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/fitcouplecooks HOW TO STAY MOTIVATED: https://youtu.be/Sj-7fKDqXUM HOW ADAM LOST 80LBS: https://youtu.be/_YxvS8NaPFg FOLLOW US ON; INSTAGRAM: https://ift.tt/1T4VlWr TWITTER: http://www.twitter.com/fitcouplecooks FACEBOOK: https://ift.tt/2x5DNG8 ------------ INGREDIENTS (to make 6 meals, but can double or triple to make a ton!): 6 small russet potatoes 2 (420g) package of tofu 3 zucchini 2-3 eggplant 3 bell peppers 1/4 cup olive oil 1/4 cup balsamic vinegar 2 tbsp Sir Kensington’s Spicy Brown Mustard MACROS: Protein: 20 Carbs: 46 Fiber: 8 Sugar: 8 Fat: 13 Calories: 381 #plantbased #plantbasedmealprep #mealprep

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