HOW TO STAY MOTIVATED & Breakthrough Weight Loss Plateaus

In this video, Adam shares how he stays motivated and how you can too, and how to breakthrough weight loss plateaus! He has completed week 2 of his weight cut and shares his results. Another 10 weeks to go! Stay tuned! I am doing a 12 Week Cut / Shred were I will be Losing Weight & Reducing My Body Fat and getting my body back to where I was before coming to America. ------------- A fun and easy way for you to track of your calories and macros so you can lose weight and keep it ff. It's a free app called LIFESUM! Download LIFESUM here - https://bit.ly/2uiglWH -------------- Follow my daily journey on Instagram @Fitcouplecooks & @adambannonofficial You can snag that epic scale right HERE: http://amzn.to/2aJCMv0 ----------------- SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/fitcouplecooks TELLING OUR FAMILY & FRIENDS WE ARE PREGNANT: https://youtu.be/p-__hnWdlus LATEST MEAL PREP VIDEO: https://youtu.be/qV0CvX-zheE FOLLOW US ON; INSTAGRAM: https://ift.tt/1T4VlWr TWITTER: http://www.twitter.com/fitcouplecooks #Weightloss #Weightlossjourney #howtoloseweight