Thursday 4 April 2019

30 Meals for $20 || Vegan Meal Prep || Steph and Adam


Make tons of meal prep in just 2 hours for cheap! Meals for your whole week! Plant based and gluten free and soy free but super delicious! __________ Click here to check out Purple Carrot, and if it's your first order, you can get $30 off! http://bit.ly/2xSxxDm and use coupon code: FITCOUPLECOOKS ___________ Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks ___________ What I Eat in a Day Series Episode 1: https://bit.ly/2zPh9Wv Episode 2: https://bit.ly/2NkOPOU Episode 3: https://youtu.be/_y2YSGWdZaw Episode 4: https://youtu.be/F116AvMf9TE Episode 5: https://youtu.be/wLAAJP9ylIU ___________ Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4 Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L ___________ PLANT BASED MEAL PREP RECIPES Vegan Cookies: https://youtu.be/EyxPEfspzlo Crispy Potato Chips: https://youtu.be/WXgLoAOFrnY Spaghetti Bolognese: https://youtu.be/a0fIdsOxi_Q Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs... Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU... Grilled Tofu: https://www.youtube.com/watch?v=1QAD4... Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2... Steph's Curry: https://www.youtube.com/watch?v=QPTXF... Rice & Beans: https://www.youtube.com/watch?v=Tuoyz... Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv... Vegan Tacos: https://www.youtube.com/watch?v=l3pHb... Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw... Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3... ___________ PRODUCTS WE USE MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 Adam's Knife: http://amzn.to/2vAA8hW Our full cookware: http://amzn.to/29HWmXt My Body Fat Scale: http://amzn.to/2aJCMv0 Our Meal Prep Cook Book: http://amzn.to/2y6PKyn ___________ INGREDIENTS: 3 cups rice 6 cups water 3 leeks 2 tbsp olive oil (for soup) 6 russet potatoes (for soup) 12 cups water extra potatoes to bake 2 bags brussel sprouts salt/pepper 2 cans black beans half red onion 3 tomatoes cilantro bunch ---------------

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