How Simple Lifestyle Changes Can Help You Lose Weight

Viewer Nina discusses why changing eating habits can help you lose the pounds. Plus, she shares the meal examples she followed throughout her diet. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF