Foods That Can Cause Fatigue

Nutritionist JJ Smith reveals which types of smoothies can deplete your energy. Then, she shares an all-natural, low-sugar pear smoothie to slow the absorption of sugar and keep you energized throughout the day. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF