The Pros and Cons of the DASH Diet

The DASH diet is one of the most popular diets. Dr. Oz explains what it is and guests Sharon and Lauren share their experiences on the DASH diet. They reveal what they typically eat for breakfast, lunch, and dinner. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF