Aging Too Fast? Dr Oz’s 3-Step Plan to Reboot Body & Brain | Oz Wellness

Aging Too Fast? Dr Oz’s 3-Step Plan to Reboot Body & Brain | Oz Wellness If you feel like you are aging faster than you should, Dr. Oz and Dr Caroline Apovian share powerful strategies to help you take control and refresh your vitality. Learn how boosting your intake of LAG amino acids from foods like eggs, dairy, and legumes can reboot your body. Discover how joyful activities like dancing or painting can help grow new brain cells and why scheduling your stress can unlock deeper restorative sleep. Follow this three-step blueprint to slow down aging, sharpen your mind, and boost your energy naturally. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/EsKpTOI #droz #aging #longevity #healthylifestyle #brainhealth #stressmanagement #wellnesstips