Secrets from the Longest-Living People on Earth Revealed! | Oz Health

Secrets from the Longest-Living People on Earth Revealed! | Oz Health What if the secret to living past 100 isn’t found in a pill but on your plate? In this video, a National Geographic Explorer shares what he discovered in the places where people live the longest. From remote villages to tight-knit communities, he reveals what centenarians eat and how they live to stay sharp, active, and happy for over a century. Learn the three essential foods that promote longevity, the simple lifestyle habits that actually make a difference, and how you can apply them right now—no matter where you live. This is real-world wellness backed by generations of proof. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/OK4Ll2Y #droz #liveto100 #longevitysecrets #healthyliving #wellnessjourney #healthyaging #nationalgeographic