Shemar Moore’s Go-To High-Protein Foods & Strength Move | Oz Celebrity

Shemar Moore’s Go-To High-Protein Foods & Strength Move | Oz Celebrity In this video, actor Shemar Moore opens up about how his mother’s health journey became the wake-up call that inspired his own wellness transformation. He shares his two surprisingly simple high-protein favorites—edamame and cottage cheese—and why they’re staples in his diet. Then, Shemar demonstrates his favorite core-strengthening move that keeps him fit, strong, and camera-ready. Whether you're working out at home or in the gym, this exercise can help boost your strength and stability. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Watch Dr. Oz's interviews with celebrities here: https://youtube.com/playlist?list=PLe6jK2UNixVxR4Mgwb28oF0FFW5hvUSDO&feature=shared Read Dr. Oz's blogs at iHerb: https://ift.tt/YVxJmLg #droz #celebrityinterviews #shemarmoore #healthyliving #highprotein #celebrityfitness #fitnessmotivation