Wednesday, 11 April 2018

Bob Harper Meets the Person Who Saved His Life for the First Time


Dr. Oz introduces trainer Bob Harper to Philip, the med student who performed CPR on him when in had a widow maker heart attack in 2017. Watch Harper on The Dr. Oz Show: http://bit.ly/2qrfvoX Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/2xqhlaW

Monday, 9 April 2018

HUGE MOMENT CAUGHT ON CAMERA


Helloooo Fam! Today's vlog is a big one..... I did a full body workout that I made up as we went along, and boyyy am I sore typing this. Try it at the gym with a partner! Workout listed below. I also went to Philly to shoot for Revlon. Then Matt and I ate vegan pizza while he poured water on me and himself and watched Jersey Shore because JERSDAY! Hope you enjoyed xoxo! W O R K O U T Set 1: Curtsey Lunge with Back Row 10 per side, 20 total Reverse Tricep Over Head Dip 12 total 20 Mountain Climbers w 30 second plank Repeat Set 1, 3x Set 2: Hip Flexer Machine, 3 x 12 Set 3: Chest Flies 12 Bicep Curl 8 per arm Bosu Ball Burpee with Overhead Press 10 Repeat Set 3, 3x Set 4: Weighted Lunge ups 10 per side 20 total Weighted Calf Raises 12 Medicine Ball Russian Twists 20 Repeat Set 4, 3x Set 5: Medicine Ball Ground Throw 10 Bicycle Kicks 35 Repeat Set 5, 3x ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ fitness insta: toristerlingfitness ♡ stRIDE insta: stridespinandfitness ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: https://ift.tt/2nsWq6d Red Glitter: https://ift.tt/2nWKy8v White Glitter: https://ift.tt/2nt3L5A Black Glitter: https://ift.tt/2nWHgCi Pink Glitter: https://ift.tt/2nsYNG6 Teal Glitter: https://ift.tt/2nX0Gan Charcoal Glitter: https://ift.tt/2nsVa2V I am 20 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 20 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

5 NEW Overnight Oatmeal Recipes


Click here to SUBSCRIBE: http://bit.ly/1dn24vP 8oz Mason Jars: http://amzn.to/2oS1UHe Original Overnight Oatmeal Recipes: http://bit.ly/1l0ysWt MORE Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Hummingbird Cupcakes: http://bit.ly/2GNR4w8 Mason Jars Used In This Video: 8oz Mason Jars: http://amzn.to/2oS1UHe Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Tropical Overnight Overnight Oatmeal 1/2 cup old fashioned rolled oats 1/2 cup unsweetened vanilla almond milk 1 teaspoon honey (optional) 1/8 cup diced kiwi 1/8 cup diced mango 1/8 cup diced pineapple 1 teaspoon shredded coconut Mix all of the ingredients together and store in an airtight container. Allow the oatmeal to sit in the refrigerator overnight before enjoying. Mocha Almond Fudge Overnight Oatmeal 1/2 cup old fashioned rolled oats 1/2 cup unsweetened vanilla almond milk 1 tablespoon maple syrup 1 tablespoon cocoa powder 1 teaspoon instant espresso powder 1/4 cup vanilla yogurt 2 tablespoons chopped almonds 1 teaspoon mini dark chocolate chips Mix together the oats, almond milk, maple syrup, cocoa powder and espresso powder in an airtight container. Top with the yogurt, almonds and chocolate chips. Allow the oatmeal to sit in the refrigerator overnight before enjoying. Very Berry Bliss Overnight Oatmeal 1/2 cup old fashioned rolled oats 1/2 cup unsweetened vanilla almond milk 1 tablespoon chia seeds 1 tablespoons raspberry jam 1 teaspoon vanilla extract 1/3 cup mixed berries Mix together the oats, almond milk, chia seeds, raspberry jam and vanilla extract. Top with the mixed berries and store in an airtight container. Allow the oatmeal to sit in the refrigerator overnight before enjoying. Vanilla Chai Overnight Oatmeal 3/4 cup unsweetened almond milk 1/2 cup old fashioned rolled oats 3 tablespoons vanilla protein powder 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger A pinch of ground cloves A pinch of ground cardamom 1/4 cup vanilla yogurt Mix all of the ingredients together and store in an airtight container. Allow the oatmeal to sit in the refrigerator overnight before enjoying topped with the vanilla yogurt. Hummingbird Overnight Oatmeal 1/3 cup old fashioned rolled oats 1/2 cup unsweetened vanilla almond milk 1 teaspoon coconut sugar 1/2 teaspoon ground cinnamon 1/2 banana, diced 1/4 cup crushed pineapple 2 tablespoons chopped pecans Mix together the oats, almond milk, coconut sugar and cinnamon. Top with the banana, pineapple and pecans and store in an airtight container. Allow the oatmeal to sit in the refrigerator overnight before enjoying. *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Friday, 6 April 2018

My 20th Birthday & Being Productive Working at Home | Girlboss


Helloooo Fam! In today's vlog I show you what it's like to be 20. Also what it looks like to be your own boss and running a youtube channel how to organize your bathroom for cheap, and keeping a relationship. I work from home and while working from home can cause a lack of productivity, some days I have the productive bug and can get everything done, and WANT to accomplish all my tasks on the to-do list. Being productive while being a girlboss is a rewarding feeling. Once you begin being productive, it's hard to stop. So the key: start. ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ fitness insta: toristerlingfitness ♡ stRIDE insta: stridespinandfitness ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com P R O D U C T S M E N T I O N E D ♡ Babelash (Use code LASHLIKETORI for 20% off!!): https://ift.tt/2H0XUxr P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: https://ift.tt/2nsWq6d Red Glitter: https://ift.tt/2nWKy8v White Glitter: https://ift.tt/2nt3L5A Black Glitter: https://ift.tt/2nWHgCi Pink Glitter: https://ift.tt/2nsYNG6 Teal Glitter: https://ift.tt/2nX0Gan Charcoal Glitter: https://ift.tt/2nsVa2V I am 20 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 20 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

Thursday, 5 April 2018

3 Super Salads That Don't Suck


Click here to SUBSCRIBE: http://bit.ly/1dn24vP Subscribe to "Friday Night Supper Club" Here: http://bit.ly/FridayNightSupperClub More Superfood Recipes: http://bit.ly/2DDWK5V More Salad Recipes: http://bit.ly/2qHlo2s Honey Lime Chicken: http://bit.ly/2H18QLG Frequently Used & Favorite Items: https://ift.tt/2pxnpws Items Used In This Video Julienne Peeler: https://amzn.to/2uP7sqy Facebook: https://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1KFsgwD Blog: https://ift.tt/1w0vGCo Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Today Sara Lynn Cauchon celebrates Spring with 3 Superfood Salads! Super 7 Salad 1 cup finely chopped kale 1 cup finely sliced red cabbage 1 cup finely shredded Brussels sprouts 1 cup finely chopped broccoli 1/2 cup blueberries 1/3 cup slivered almonds Dressing: 1/2 cup plain yogurt 3 tablespoons apple cider vinegar 2 tablespoons honey 1 teaspoon poppy seeds Salt and freshly cracked black pepper In a small bowl, whisk together the yogurt, vinegar, honey, poppy seeds, salt and pepper. In a larger bowl, toss together the kale, cabbage, Brussels sprouts, blueberries and the poppy seed dressing. Top the salad with the blueberries and almonds. Tangled Sesame Salad Salad: 2 English cucumber, julienned 2 carrots, peeled and julienned 1 mango, pitted, peeled and julienned 1 red bell pepper, julienned 1 green onion, finely sliced for garnish Sesame seeds for garnish Dressing: 2 tablespoons tablespoons soy sauce or tamari 1 tablespoon rice vinegar 1 lime, juiced 1 tablespoon sesame oil 1 tablespoon agave 1 garlic clove, grated 1 teaspoon freshly grated ginger In a small bowl, whisk together all of the dressing ingredients. In a large bowl, toss together the cucumber, carrot and pepper. Pour the dressing over the salad and garnish with sesame seeds and green onion Spring Inspired Green Salad 6 cups arugula 2 cups chopped steamed asparagus 2 cups steamed snap peas Dressing: 3 tablespoons olive oil 2 tablespoon white wine vinegar 1-2 teaspoons agave or honey 1 teaspoon Dijon mustard 1/2 finely minced shallot 1 teaspoon freshly chopped dill 1 teaspoon freshly chopped parsley 1 teaspoon freshly chopped basil or tarragon Salt and freshly cracked black pepper In a small bowl, whisk together all of the dressing ingredients. Toss the dressing with the asparagus and snap peas. On a large serving platter, arrange the arugula and top with the dressed asparagus and snap peas. *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon.

Wednesday, 4 April 2018

20 Lessons I Learned by 20


♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ fitness insta: toristerlingfitness ♡ spin studio insta: stridespinandfitness ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com M U S I C ♡ dizzy by Joakim Karud https://ift.tt/203gViP Music promoted by Audio Library https://youtu.be/xseXbA2N6D0 P R O D U C T S M E N T I O N E D ♡ Babelash: https://bit.ly/2GRG6EZ USE CODE "LASHLIKETORI" for 20% off!!! P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: https://ift.tt/2nsWq6d Red Glitter: https://ift.tt/2nWKy8v White Glitter: https://ift.tt/2nt3L5A Black Glitter: https://ift.tt/2nWHgCi Pink Glitter: https://ift.tt/2nsYNG6 Teal Glitter: https://ift.tt/2nX0Gan Charcoal Glitter: https://ift.tt/2nsVa2V I am 20 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 20 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

Monday, 2 April 2018

3 NEW Peanut Butter and Jelly Recipes | Cookies, Oatmeal Muffins & Grilled PB&J


Click here to SUBSCRIBE: http://bit.ly/1dn24vP PB&J French Toast Roll Ups: http://bit.ly/1SvduQG PB&J Oatmeal: http://bit.ly/2GseYsx PB&J Granola: http://bit.ly/2pYrOsj Baked Oatmeal: http://bit.ly/2EeoT38 Frequently Used & Favorite Items: https://ift.tt/2pxnpws Facebook: https://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1KFsgwD Blog: https://ift.tt/1w0vGCo Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Today Sara Lynn Cauchon celebrates PB&J Day with some 3 new ways to enjoy this classic flavor combination Grilled PB&J Sandwich 1 teaspoon butter 2 crusty French bread slices 2 tablespoons crunchy peanut butter 2 tablespoons strawberry jam or jelly 1/4 cup sliced strawberries Spread the peanut butter and jelly over a piece of the bread. Top with the strawberry slices. Spread the butter on the outside of the sandwich. Cook over medium heat until the bread is golden and the peanut butter begins to melt. PB&J Oatmeal Muffins 3 cups old fashioned rolled oats 1/3 cup brown sugar 2 teaspoons baking powder 2 large eggs 1 cup mashed banana 1 cup 2% milk 1 teaspoon vanilla extract 1/2 cup smooth peanut butter 1/2 cup raspberry jelly Preheat the oven to 375ºF. Line a 24-cup muffin tin. Set it aside. In a large bowl, whisk together the oats, sugar and baking powder. In another large bowl, whisk together the eggs, banana, milk, and vanilla. Stir the dry ingredients into the wet and mix well. Scoop the mixture into the muffin tin and swirl in a spoonful of peanut butter and jelly into each muffin. Bake the muffins until the eggs have set and the tops are golden, 20 to 25 minutes. Easy PB&J Thumbprint Cookies 1 cup smooth peanut butter 1/2 cup oat flour 1/2 coconut sugar 1 egg 1/2 strawberry jelly Preheat the oven to 350ºF. In a large bowl, mix together the peanut butter, oat flour, coconut sugar and egg. Roll the dough into 1 inch balls and place them on a parchment lined baking sheet. Using the palm of your hand, press the balls down slightly. Press your thumb into the centre of each cookie and fill with strawberry jelly. Bake the cookies until they are golden, 8 to 10 minutes. *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon.