Tuesday 31 October 2017

The Science of Why We Love Pumpkin Spice Lattes


Dr. Oz explains what happens to your brain when you drink a pumpkin spice latte. Related: 5 Ways Your Pumpkin Spice Latte Can Benefit Your Health: http://bit.ly/2xA5uqW Martha Stewart's Pumpkin Cheesecake Recipe: http://bit.ly/2iMyQzy Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/2xqhlaW

Monday 30 October 2017

Beef & Barley Soup | #Homemade


SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP Soup Made Easy eBook: http://bit.ly/SoupMadeEasy Dutch Oven Options: Lodge: http://amzn.to/2k0jyYr Cuisinart: http://amzn.to/2wQ49zY Staub: http://amzn.to/2wUPw9s Le Creuset: http://amzn.to/2wSo9C7 Homemade Soup Recipes: http://bit.ly/2c3oZ0r Slow Cooker Recipes: http://bit.ly/DGSlowCooker Homemade Broth Recipes: http://bit.ly/2yIVtKW Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Beef Barley 1lb sirloin steak, cut into ½“ cubes 1 onion, diced 3 carrots, peeled and diced 1 celery stalks, chopped 4 garlic cloves, minced 9 cups beef broth 1 tsp thyme 1 bay leaf 1 tsp Worcestershire sauce 1 cup pearl barley 1 tbsp parsley, chopped oil Salt and pepper to taste Season beef well with salt and pepper. In a large Dutch oven over high heat, add oil. Add beef and brown on all sides. Transfer beef to a bowl and set aside. Reduce heat to medium-high and add onion, celery and carrots. Cook for 2-3 minutes and add garlic. Cook until fragrant. Add worcestershire sauce, thyme, bay leaf and barley. Cook for 30 seconds and add broth. Bring to a boil and reduce to simmer. Simmer for 35-40 minutes, or until barley is cooked through. Stir in parsley. Enjoy! *SOME links provided above are affiliate links

Hair Recovery & At-Home Facial ⇢ Pampering Routine


Hi Sunshines! I love doing some at-home pampering from time to time. This day I was in need of hair repairing and skin recovery. I hope you enjoy this routine! ↓Please Subscribe to my channel↓ =) Disclaimer: This video is in partnership with Briogeo. As always all opinions given are my own. All other products mentioned are featured by choice not by affiliation to a brand. ☟ SUBSCRIBE TO MY CHANNEL ☟ http://ift.tt/1KBImXu ☟ PREVIOUS VIDEOS ☟ • NEW Curly Routine / First Impressions https://youtu.be/KeOtXiCe7M4 • My Night Routine Video https://youtu.be/geYDOtoykD8 • (All-in-One) Daily Radiant Skin Care, + Sleek Hair https://youtu.be/77KmTah-tIk ☟PRODUCTS FEATURED ☟ Briogeo Scalp Revival Shampoo ⇢ http://bit.ly/2hmtk3g 20% OFF Discount Code⇢ ALBA Briogeo Don't Despair, Repair Deep Conditioning Hair Cap System ⇢ http://bit.ly/2z1yz24 20% OFF Discount Code⇢ ALBA S K I N ↓ Derma E Hydrating Scrub ⇢ http://ift.tt/2ieJBXN Herbivore Coco Rose Body Polish ⇢ http://ift.tt/2gOPxqc 100% Pure Caffeine Mask ⇢ http://ift.tt/2ieJewn Henné Organics Lip Exfoliator ⇢ http://ift.tt/2gOeEZV Tata Harper 'Be True' Lip Treatment ⇢ http://ift.tt/2iivFM6 100% Pure Organic Cucumber Juice Serum ⇢ http://ift.tt/2gPEixJ Jade Face Roller ⇢ http://ift.tt/2ieJE5V Tata Harper Elixir Vitae Eye Serum ⇢ http://ift.tt/2hbd5VW Tata Harper Clarifying Moisturizer ⇢ http://ift.tt/2ifHrXX RADIANT GLOW FACE OIL by: Derma e 𝗫 SunKissAlba ⇢ http://ift.tt/2gN6gtC ** I receive a percentage of the revenue from purchases made through the affiliate links (asterisk) above this post. ☟ FOLLOW ME ☟ • INSTAGRAM: @SunKissAlba http://bit.ly/2thHeKk • TWITTER: @SunKissAlba http://bit.ly/2arMhhe • FACEBOOK: @SunKissAlba http://bit.ly/2xennxM • SNAPCHAT⇢ @SunKissAlbaXO • PINTEREST: @SunKissAlba http://bit.ly/2a5rX4q _________________________________ For Business Inquires, My Manager⇢ Alba@gleamfutures.com ------------------------------------------------------ PO BOX MAIL⇣ Alba Garcia PO Box 658 Nanuet, NY 10954 _________________________________ 🎵 MUSIC: Arctic Peach - Henrik Olsen * Licensed by Epidemic Sound Seconds into Months - Sebastian Forslund * Licensed by Epidemic Sound FTC DISCLOSURE: This video is in partnership with Briogeo, in agreement to feature two hair products I genuinely like and use. All other products mentioned are featured by choice not by affiliation to a brand. As always all opinions are my own. I am disclosing this in accordance with the Federal Trade Commission guidelines concerning the use of endorsements and testimonials in advertising.

Sunday 29 October 2017

HEALTHY HALLOWEEN TREATS - Reese's, Almond Joy & Scotcheroos


3 Delicious Healthy Halloween Treats! Your favorite candies, made at home, healthy! Don't ruin all the hard work you've done all year once the holidays roll in! Just make healthy version of your favorite foods :) These three treat recipes for Reese's Peanut Butter Cups, Almond Joys and Scotcheroos are not only delicious but they are FILLING! Just one and you will feel satisfied! Share with a friend who loves Halloween candy! You can also use these recipes for meal prep! If you love desserts, calculate one into your macros for each day! ------------- ***WE JUST RELEASED THE NEWS THAT WE HAVE A COOKBOOK!*** Need a Christmas present for all of your family and friends??? Click here and PRE-ORDER OUR HEALTHY MEAL PREP BOOK: http://amzn.to/2y6PKyn ------------- Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! ------------------ :::CONNECT WITH US PERSONALLY::: INSTAGRAM: http://ift.tt/1T4VlWr FACEBOOK: http://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://ift.tt/2qVNCr2 ------------------ :::PRODUCTS WE USED IN THIS VIDEO::: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 If you DON'T have Amazon in your country, you can buy the meal prep containers here: http://ift.tt/2rFkktS Add whatever you would like to the cart and enter the coupon code "FITCOUPLECOOKS" at checkout and YOU will get 20% off your entire order!!! The knife Chef Adam recommends: (ANY of these chef knives) http://amzn.to/2vAA8hW Cutting Board: http://amzn.to/1ST5KtF FOOD SCALE: http://amzn.to/1SvHDiu Silicone Baking mats: http://amzn.to/1Oj7S6O --------------- ::HOW TO STORE THESE:: 1. Fridge or Freezer! We think they taste best in the freezer :) ------------ SCOTCHEROOS INGREDIENTS :::INGREDIENTS are to make 6::: But you can easily double or triple these ingredients to make more! 1 tbsp coconut oil 2 tbsp peanut butter 2 tbsp almond flour 1 cup brown rice rice krispies 90g 60-80% dark chocolate (about 1/2 cup) :::MACROS for 1 SCOTCHEROO::: Calories: 183 Protein: 3 Carbohydrates: 15 Fiber: 2 Sugar: 6 Fat: 12 *Macros calculated using MyFitnessPal* -------------- ALMOND JOY INGREDIENTS :::INGREDIENTS are to make 6::: But you can easily double or triple these ingredients to make more! 1/2 cup unsweetened desiccated coconut 1/4 cup unsweetened, canned coconut milk 2 tbsp (15g) almond flour 1/4 tsp coconut sugar 90g 60-80% dark chocolate (about 1/2 cup) :::MACROS for 1 ALMOND JOY::: Calories: 178 Protein: 2 Carbohydrates: 11 Fiber: 3 Sugar: 7 Fat: 14 *Macros calculated using MyFitnessPal* -------------- REESE'S PEANUT BUTTER CUPS INGREDIENTS :::INGREDIENTS are to make 6::: But you can easily double or triple these ingredients to make more! 100g peanut butter 1/4 cup (30g) almond flour (or whey protein) 1 tsp maple syrup 1 tsp coconut oil 90g 60-80% dark chocolate (about 1/2 cup) :::MACROS for 1 REESE'S PEANUT BUTTER CUP::: Calories: 211 Protein: 7 Carbohydrates: 13 Fiber: 3 Sugar: 7 Fat: 19 *Macros calculated using MyFitnessPal* --------------

Friday 27 October 2017

Sneak Peek: Monica Lewinsky On Celebrities Who Have Apologized to Her


Monica Lewinsky talks to Dr. Oz about the celebrities who have apologized for mocking her in the past. Watch Lewinsky on The Dr. Oz Show on October 27th: http://bit.ly/2iAnkau Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/2xqhlaW

Sneak Peek: Monica Lewinsky Talks About Her Anti-Bullying PSA


Monica Lewinsky sits down with Dr. Oz to discuss her new anti-bulling PSA and why she wants to bring awareness to the issue. Watch Lewinsky on The Dr. Oz Show on October 27th: http://bit.ly/2iAnkau Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/2xqhlaW

Sneak Peek: Monica Lewinsky on Her Public Humiliation


Dr. Oz asks Monica Lewinsky what it felt like being "Patient Zero" in regards to cyberbullying. Watch Lewinsky on The Dr. Oz Show on October 27th: http://bit.ly/2iAnkau Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/2xqhlaW

Thursday 26 October 2017

Curried Cauliflower Soup | #Homemade


SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP Soup Made Easy eBook: http://bit.ly/SoupMadeEasy Dutch Oven Options: Lodge: http://amzn.to/2k0jyYr Cuisinart: http://amzn.to/2wQ49zY Staub: http://amzn.to/2wUPw9s Le Creuset: http://amzn.to/2wSo9C7 Kitchen Essentials: http://bit.ly/2yyd4Ug Immersion Blender: http://amzn.to/2yyyNge Homemade Soup Recipes: http://bit.ly/2c3oZ0r Slow Cooker Recipes: http://bit.ly/DGSlowCooker Homemade Broth Recipes: http://bit.ly/2yIVtKW #Meatless Monday Recipes: http://bit.ly/2eQZmmw Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Curried Cauliflower 1 cauliflower head, cut into florets 3 carrots, diced 1 onion, finely diced 3 garlic cloves, minced 1 tsp ginger, freshly grated 2 tbsp curry powder 6 cups vegetable broth 1 can coconut milk Oil Salt and pepper to taste ¼ cup coconut yogurt to serve Cilantro for garnish On a parchment lined baking sheet, toss cauliflower and carrots with oil, salt & pepper and curry powder. Bake at 425ºF for 15-20 minutes, or until golden and tender. In a large Dutch oven over medium-high heat, add oil. Add onions and cook until softened. Add garlic and ginger and cook until fragrant. Add roasted cauliflower and carrots and cover with coconut milk and broth. Bring to a boil and reduce to a simmer. Cook for 5-10 minutes, or until vegetables have completely softened. Remove from heat and use an immersion blender to purée soup until smooth. Season with salt and pepper to taste. Enjoy! *SOME links provided above are affiliate links

Wednesday 25 October 2017

VEGAN What I Ate in High School to LOSE WEIGHT | Plant Based What I Eat in a Day


Hi Starling Fam! Today's video is what I ate as a plant based teenager to lose weight in high school. I KNOW I AM NOT VEGAN, BUT THESE MEALS ARE! High school is when I lost most of my weight and when I got healthy and I ate the same foods all day everyday. Enjoy! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com M U S I C ♡ "All Night" by Schilly P R O D U C T S M E N T I O N E D ♡ Sweatshirt: http://bit.ly/2z6pMww P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

Monday 23 October 2017

Chicken Noodle Soup | #Homemade


SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP Soup Made Easy eBook: http://bit.ly/SoupMadeEasy Dutch Oven Options: Lodge: http://amzn.to/2k0jyYr Cuisinart: http://amzn.to/2wQ49zY Staub: http://amzn.to/2wUPw9s Le Creuset: http://amzn.to/2wSo9C7 Homemade Soup Recipes: http://bit.ly/2c3oZ0r Slow Cooker Recipes: http://bit.ly/DGSlowCooker Classic Chicken Noodle Soup: http://bit.ly/2gQ5Fb0 Homemade Broth Recipes: http://bit.ly/2yIVtKW Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Spicy Chicken Noodle Soup 1 onion, finely sliced 2 garlic cloves, minced 2 red peppers, finely sliced 2 tbsp ginger, freshly grated 2 tbsp red curry paste 2 red chilies, thinly sliced 4 cups chicken broth 1 can coconut milk 1 tbsp fish sauce 2 cups chicken, cooked and shredded 2 packages ramen noodles, flavour packets discarded 2 tbsp cilantro, chopped 1 lime, zest and juice Green onion for garnish Oil Salt and pepper to taste In a large pot over medium-high heat, add oil. Add onion and pepper and cook for 2-3 minutes, Add garlic, chili and ginger and cook until fragrant. Add curry paste, fish sauce, and chicken. Pour over coconut milk and broth. Bring to a boil and add noodles. Cook until noodles are tender and stir in parsley, lime zest and juice. Enjoy! *SOME links provided above are affiliate links

Sunday 22 October 2017

How I Find Time to Workout & Balance a Healthy Lifestyle


Hi Starling fam!! Today's fitness vlog is all about how I find the time to workout and how to balance a healthy lifestyle while still working and having a social life and going out. I hope this helps some of you babies! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com P R O D U C T S M E N T I O N E D ♡ My Sunglasses: http://bit.ly/2ivxDgg ♡ Zaful Sweatshirt: http://bit.ly/2itjYpV ♡ Zella: http://bit.ly/2irVcGB ♡ Shoes: http://bit.ly/2xZ8Ckf ♡ C H E C K T H E S E V I D E O S O U T T O O ! ♡ ♡ How to Stay Healthy in College: http://bit.ly/2irVltD P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

How to Meal Prep - Ep. 63 - ONE PAN ROAST CHICKEN AND SQUASH ($3/Meal)


This whole meal prep is made simply using 2 baking trays in your oven! There are only 6 main ingredients and it will only cost you $3 a serving! The roast chicken juices cooking in the squash make the squash SO yummy! ------------- ***WE JUST RELEASED THE NEWS THAT WE HAVE A COOKBOOK!*** Need a Christmas present for all of your family and friends??? Click here and PRE-ORDER OUR HEALTHY MEAL PREP BOOK: http://amzn.to/2y6PKyn ------------- Cutting your own pumpkin saves you SO much money, instead of buying pre-cut pumpkin! If that is intimidating, watch here on how easy it is to cut one! https://youtu.be/dGA8UMNKVFM ------------- Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! --------------- :::PREVIOUS PUMPKIN VIDEOS::: CHICKEN BUTTERNUT SQUASH SOUP (one pot!) : https://youtu.be/jbkU04nNnmY CHICKEN PUMPKIN PASTA MEAL PREP (one pot!): https://youtu.be/7PwP5mu2inc BUTTERNUT SQUASH QUINOA SOUP (one pot!): https://youtu.be/kNiVl_Ow8II PUMPKIN PROTEIN PANCAKES: https://youtu.be/9__7tJmnz2c GLUTEN FREE PUMPKIN MUFFINS: https://youtu.be/UNRHfdeVdsI ------------------ :::CONNECT WITH US PERSONALLY::: INSTAGRAM: http://ift.tt/1T4VlWr FACEBOOK: http://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://ift.tt/2qVNCr2 ------------------ :::PRODUCTS WE USED IN THIS VIDEO::: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 If you DON'T have Amazon in your country, you can buy the meal prep containers here: http://ift.tt/2rFkktS Add whatever you would like to the cart and enter the coupon code "FITCOUPLECOOKS" at checkout and YOU will get 20% off your entire order!!! The knife Chef Adam recommends: (ANY of these chef knives) http://amzn.to/2vAA8hW Cutting Board: http://amzn.to/1ST5KtF FOOD SCALE: http://amzn.to/1SvHDiu Silicone Baking mats: http://amzn.to/1Oj7S6O Roasting pan: http://amzn.to/1TswWdI Lemon squeezers: http://amzn.to/2dDmM1J --------------- ::HOW TO STORE/REHEAT THESE:: 1. Meals can last in your fridge for 4 days. 2. After that, freeze the meals, then take out the night before you plan to eat one and thaw in the fridge. 3. Reheat in a covered saute pan mixed all together for a few minutes or eat cold... or put in your Hot Logic! HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: http://ift.tt/2rFkktS Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! ------------ :::INGREDIENTS are to make 4 MEALS::: But you can easily double or triple these ingredients to make more! 600g chicken thigh (4 thighs) 1 lemon 6 tbsp oil fresh rosemary salt/pepper 400g pumpkin (about half of a small one) 600g zucchini (about 2) 8 garlic cloves -------------- :::MACROS for 1 CONTAINER::: Calories: 506 Protein: 39 Carbohydrates: 11 Fiber: 2 Sugar: 6 Fat: 34 *Macros calculated using MyFitnessPal* --------------

Saturday 21 October 2017

How To Cut A Pumpkin


Buying a pumpkin can be intimidating because once you have it, how do you open it? Or cut it?! Or get the skin off?! No worries, Chef Adam will show you how! This is also for anyone who doesn't have access to canned pumpkin that we often use in our recipes. (Apparently, canned pumpkin is only an American thing!) You can cut open the pumpkin and dice it like Adam shows you how to do - and then boil it and puree it to make homemade pumpkin puree! ------------- ***WE JUST RELEASED THE NEWS THAT WE HAVE A COOKBOOK!*** Need a Christmas present for all of your family and friends??? Click here and PRE-ORDER OUR HEALTHY MEAL PREP BOOK: http://amzn.to/2y6PKyn ------------- Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! --------------- :::PUMPKIN VIDEOS::: CHICKEN BUTTERNUT SQUASH SOUP (one pot!) : https://youtu.be/jbkU04nNnmY CHICKEN PUMPKIN PASTA (one pot!): https://youtu.be/7PwP5mu2inc BUTTERNUT SQUASH QUINOA SOUP (one pot!): https://youtu.be/kNiVl_Ow8II PUMPKIN PROTEIN PANCAKES: https://youtu.be/9__7tJmnz2c GLUTEN FREE PUMPKIN MUFFINS: https://youtu.be/UNRHfdeVdsI ------------------ FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!! Let's be friends! INSTAGRAM: http://ift.tt/1T4VlWr FACEBOOK: http://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://ift.tt/2qVNCr2 ------------------ :::PRODUCTS WE USED IN THIS VIDEO::: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 If you DON'T have Amazon in your country, you can buy the meal prep containers here: http://ift.tt/2rFkktS Add whatever you would like to the cart and enter the coupon code "FITCOUPLECOOKS" at checkout and YOU will get 20% off your entire order!!! The knife Chef Adam recommends: (ANY of these chef knives) http://amzn.to/2vAA8hW Cutting Board: http://amzn.to/1ST5KtF ---------------

Friday 20 October 2017

How to Stay Healthy & Skinny in College | How to Avoid the Freshman 15


Hii Starling fam! This is how I stayed healthy in college without gaining the freshman 15! We get real personal in this video so get ready!! Enjoy! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com P R O D U C T S M E N T I O N E D ♡ My Monogram Necklace: http://bit.ly/2yXhPdd ♡ Vegan Protein Bars: http://bit.ly/2yXJAlI ♡ Fav Vegan Protein Powder: http://bit.ly/2ir7e2N ♡ Bullet Ninja: http://bit.ly/2yWeZoG ♡ Mr. Douglass Vegan Meals: http://bit.ly/2isDmDy ♡ C H E C K T H E S E V I D E O S O U T T O O ! ♡ ♡ Why I Dropped out of College: http://bit.ly/2gs9RNU P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

Sneak Peek: Bob Harper and Dr. Oz Talk About Family Health History


Fitness trainer Bob Harper and Dr. Oz discuss the importance of knowing your family's health history in order to maintain good health. Watch Harper on The Dr. Oz Show on October 20th: http://bit.ly/2yBEYRc Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Bob Harper and Dr. Oz Work Out


Fitness trainer Bob Harper shows Dr. Oz a work out for Free Class Day. Watch Harper on The Dr. Oz Show on October 20th: http://bit.ly/2yBEYRc Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Thursday 19 October 2017

3 Homemade Broth Recipes


SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP Soup Made Easy eBook: http://bit.ly/SoupMadeEasy Dutch Oven Options: Lodge: http://amzn.to/2k0jyYr Cuisinart: http://amzn.to/2wQ49zY Staub: http://amzn.to/2wUPw9s Le Creuset: http://amzn.to/2wSo9C7 Homemade Soup Recipes: http://bit.ly/2c3oZ0r Slow Cooker Recipes: http://bit.ly/DGSlowCooker Featured Recipes: French Onion Soup: http://bit.ly/1NSLrJK Smoky Corn Chowder: http://bit.ly/2yTyLkq Loaded Baked Potato Soup: http://bit.ly/1M7FjYn One Pot Mushroom Pasta: http://bit.ly/2qoEYxY Mushroom Risotto: http://bit.ly/1xN1WOu Cream of Mushroom Soup: http://bit.ly/1PEVkds Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Classic Chicken Broth 1 whole chicken or chicken carcass 4 carrots, roughly chopped 3 celery stalks, roughly chopped 3 onions, cut into quarters 10 parsley sprigs 1 garlic bulb, cut in half to expose cloves 1 bay leaf 2 tsp peppercorns 2 thyme sprigs Salt to taste Place all ingredients into a large Dutch oven or pot and cover with water Simmer for 2-3 hours. Season with salt and pepper to taste. Carefully, strain the broth and allow to cool. Once cooled completely, the fat will harden on the surface of the broth. If you do not want to use it, remove fat using a slotted spoon. Enjoy! *If using whole chicken, cooked chicken meat can be used in other recipes, so do not throw it away! Mushroom Broth 2lb mixed mushrooms, roughly chopped (cremini, button, oyster, shiitake, porcini…) 1 onion, roughly chopped 1 celery stalk, roughly chopped 1 carrot, roughly chopped 1 garlic bulb, cut in half to expose cloves 3 thyme sprigs 5 parsley sprigs 1 bay leaf 1 tbsp soy sauce or tamari 2 tsp peppercorns Salt to taste oil In a large Dutch oven over medium-high heat, add oil. Add mushrooms and onion to the pan and cook for 3-4 minutes, stirring occasionally. Add remaining ingredients to the pot and cover with 12 cups of water. Simmer for 1.5-2 hours. Season with salt and pepper to taste. Carefully, strain broth and allow to cool. Enjoy! Seafood Broth 3-4 cups shellfish shells (shrimp, crab, lobster, crawfish) 3 carrots, roughly chopped 3 onions, roughly chopped 2 celery stalks, roughly chopped 2 garlic cloves ½ cup white wine 2 tbsp tomato paste 1 bay leaf 2 thyme sprigs 10 parsley sprigs 2 tbsp fish sauce 2 tsp peppercorns Salt to taste Oil In a large dutch oven or pot over medium-high heat, add oil. Add shells and sautée for 2-3 minutes. Add wine and cook for 1 minutes. Add onions, celery, carrots, garlic and tomato paste. Season with salt and pepper to taste, herbs and fish sauce. Cover with water and simmer for 1-2 hours. Carefully, strain the broth and allow to cool. Enjoy! *SOME links provided above are affiliate links

Wednesday 18 October 2017

The Hot Seat With Hannah Hart


YouTuber Hannah Hart reveals her biggest pet peeve, her go-to karaoke song, and more. Subscribe to Hart's YouTube channel: http://bit.ly/2yrxuRk Watch Hart on The Dr. Oz Show: http://bit.ly/2yw1o4h Subscribe to Dr. Oz's official YouTube: http://bit.ly/1VUy0Na

Tuesday 17 October 2017

How to STOP Binge Eating | Curve Cravings & Stop Over Eating


Hi Starling fam!! Today's video is all about the food... and eating a lot of it. How to stop binge eating and learn how to curve cravings & stop over eating! This can help with portion control too! Just my tips, xoxo ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

Monday 16 October 2017

3 Baked Sweet Potato Recipes!


SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP Dinner Made Easy eBook: http://bit.ly/DinnerMadeEasy Dinner Made Easy: http://bit.ly/2kvgFi8 Healthy Dinner Recipes: http://bit.ly/2hzVBFv Soup Recipes: http://bit.ly/2c3oZ0r Buffalo Chicken: http://bit.ly/2wUshN4 Buffalo Chicken Dip: http://bit.ly/2xyFgWq Buffalo Chicken Nachos: http://bit.ly/2wSsrZW Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Harvest Stuffed Sweet Potato 2 sweet potatoes 1 cup kale, chopped and massaged in 1 tsp olive oil ¼ cup goat cheese, crumbled ¼ cup dried cranberries ¼ cup walnuts, chopped 2 tsp honey or balsamic glaze Using a fork, carefully pierce the skin of the sweet potatoes all over. Rub with oil and season with salt to taste. Place on a non-stick baking sheet and bake at 350ºF for approximately 1 hour or until fork tender. Allow to cool slightly before handling. Cut sweet potatoes in half and using a fork, fluff the insides of the potato. Stuff with kale and top with goat cheese, dried cranberries and walnuts. Drizzle with honey or balsamic glaze. Enjoy! Buffalo Chicken Stuffed Sweet Potatoes Buffalo Chicken: http://bit.ly/2wUshN4 Buffalo Chicken Dip: http://bit.ly/2xyFgWq Buffalo Chicken Nachos: http://bit.ly/2wSsrZW 2 sweet potatoes 2 cups chicken, cooked and shredded ½ cup hot sauce ¼ cup celery, finely diced ½ cup crumbled blue cheese Using a fork, carefully pierce the skin of the sweet potatoes all over. Rub with oil and season with salt to taste. Place on a non-stick baking sheet and bake at 350ºF for approximately 1 hour or until fork tender. Allow to cool slightly before handling. Cut sweet potatoes in half and using a fork, fluff the insides of the potato. In a medium bowl, combine chicken and hot sauce. Stuff potatoes with buffalo chicken mixture and top with celery and crumbled blue cheese. Bake at 400ºF for 8-10 minutes or until chicken is hot and blue cheese has softened. Enjoy! Jalapeno Popper Stuffed Potato 2 sweet potatoes ¾ cup cream cheese ¼ cup bacon, crumbled ¼ cup pickled jalapeños ¼ cup green onions, thinly sliced ½ cup cheddar cheese, shredded Using a fork, carefully pierce the skin of the sweet potatoes all over. Rub with oil and season with salt to taste. Place on a non-stick baking sheet and bake at 350ºF for approximately 1 hour or until fork tender. Allow to cool slightly before handling. Cut sweet potatoes in half and using a fork, fluff the insides of the potato. In a medium bowl, mix together cream cheese, bacon, pickled jalapenos and green onion. Set aside. Stuff with cream cheese mixture and top with cheddar cheese. Bake at 400ºF for 7-10 minutes or until cheese is completely melted. Enjoy! *SOME links provided above are affiliate links

Sunday 15 October 2017

How to Meal Prep - Ep. 62 - CROCK POT POT ROAST ($3.50/Meal)


This is a CROCK POT POT ROAST MEAL PREP! With only 5 main ingredients, and hardly any prep, this will become your new favorite! ------------- ***WE JUST RELEASED THE NEWS THAT WE HAVE A COOKBOOK!*** Need a Christmas present for all of your family and friends??? Click here and PRE-ORDER OUR HEALTHY MEAL PREP BOOK: http://amzn.to/2y6PKyn ------------- Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! --------------- :::PREVIOUS VIDEOS::: CHICKEN ALFREDO MEAL PREP: https://youtu.be/idiR1b-Xt7c HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 ------------------ FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!! Let's be friends! INSTAGRAM: http://ift.tt/1T4VlWr FACEBOOK: http://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://ift.tt/2qVNCr2 ------------------ :::PRODUCTS WE USED IN THIS VIDEO::: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 If you DON'T have Amazon in your country, you can buy the meal prep containers here: http://ift.tt/2rFkktS Add whatever you would like to the cart and enter the coupon code "FITCOUPLECOOKS" at checkout and YOU will get 20% off your entire order!!! Buy a slow cooker here: http://amzn.to/2kPCj11 The knife Chef Adam recommends: (ANY of these chef knives) http://amzn.to/2vAA8hW Cutting Board: http://amzn.to/1ST5KtF FOOD SCALE: http://amzn.to/1SvHDiu Our full cookware: http://amzn.to/29HWmXt --------------- HOW TO STORE/REHEAT THESE 1. Meals can last in your fridge for 4 days. 2. After that, freeze the meals, then take out the night before you plan to eat one and thaw in the fridge. 3. Reheat in a covered saute pan mixed all together for a few minutes or eat cold... or put in your Hot Logic! HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: http://ift.tt/2rFkktS Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! --------------- If you would like some information on our private nutritional coaching, shoot us an email at fitcouplecooks@gmail.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss. ------------ INGREDIENTS are to make 4 MEALS: But you can easily double or triple these ingredients to make more! 600g beef 100g yellow onion (1 small) 200g carrots (about 3-4) 1.4 lbs (22 oz) potatoes 4 garlic cloves 1 cup water 2 tbsp oil fresh rosemary and thyme -------------- MACROS for 1 CONTAINER: Calories: 566 Protein: 41 Carbohydrates: 32 Fiber: 3.5 Sugar: 3 Fat: 31 *Macros calculated using MyFitnessPal* --------------

Friday 13 October 2017

The Hot Seat With Charlamagne Tha God


Radio host and author Charlamagne The God reveals the cause that's near and dear to him, his biggest pet peeve, and more. Watch Charlamagne Tha God on The Dr. Oz Show: http://bit.ly/2hGOQPx Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Thursday 12 October 2017

WHY YOU SHOULD DUMP YOUR MAN | How To Get Over a Breakup PART 2


Hii Starling Fam! This is reaons why you should dump your boyfriend!! It's my how to get over a break up video part 2, and it should gas you up! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com ♡ C H E C K T H E S E V I D E O S O U T T O O ! ♡ ♡ OG Break up Video: http://bit.ly/2g5JQ6A P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

3 Baked Potato Recipes!


SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP Dinner Made Easy eBook: http://bit.ly/DinnerMadeEasy Dinner Made Easy: http://bit.ly/2kvgFi8 Healthy Dinner Recipes: http://bit.ly/2hzVBFv Soup Recipes: http://bit.ly/2c3oZ0r Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo French Onion Baked Potatoes 4 russet potatoes 2 tbsp butter 4 onions, sliced 2 garlic cloves, minced 2 tsp fresh thyme leaves ½ cup beef broth or mushroom broth 1 tsp Worcestershire sauce or soy sauce ½ cup gruyere, grated Parsley to garnish Salt and pepper to taste Using a fork, carefully pierce the skin of the potatoes all over. Rub with oil and season with salt to taste. Place on a non-stick baking sheet and bake at 350ºF for approximately 1 hour or until fork tender. Meanwhile, to make French onion filling, add butter to a large skillet over medium-high heat. Add onions and season with salt & pepper. Cook over medium-low heat for 15-25 minutes, or until onions are soft and golden. Add garlic and thyme and cook for another minute. Deglaze the pan by adding some worcestershire sauce and beef broth. Cook for another 1-2 minutes or until beef broth has reduced slightly. Remove from heat and set aside. Once potatoes are fork tender, using a paring knife, slice a pocket into them. Stuff with onion mixture and top with gruyere. Bake at 400ºF for 5-7 minutes, or until cheese is bubbly and melted. Garnish with some fresh parsley and enjoy! Pizza Baked Potatoes 4 russet potatoes ½ cup tomato sauce ¼ cup mini pepperoni slices ¼ cup green pepper, finely diced ¼ cup hot banana peppers ½ cup mozzarella, shredded Using a fork, carefully pierce the skin of the potatoes all over. Rub with oil and season with salt to taste. Place on a non-stick baking sheet and bake at 350ºF for approximately 1 hour or until fork tender. Once baked, slice a pocket into the potato. Spoon in a layer of tomato sauce into each potato and top with desired ingredients. Bake at 400ºF for 5-7 minutes. Enjoy! Breakfast Baked Potatoes 4 russet potatoes ½ lb breakfast sausages, casings removed ½ cup onion, diced 1 tsp smoked paprika 1 tsp garlic powder 8 eggs ¼ cup cheddar cheese, grated (optional) Green onion for garnish Salt and pepper to taste Using a fork, carefully pierce the skin of the potatoes all over. Rub with oil and season with salt to taste. Place on a non-stick baking sheet and bake at 350ºF for approximately 1 hour or until fork tender. Meanwhile in a medium skillet over medium-high heat, add oil. Add onions and cook for 2-3 minutes. Add sausage and break up the large chunks with the back of your spoon. Season with smoked paprika, garlic powder and pepper to taste. Once cooked, set aside. Once potatoes are cooked, cut a pocket into them and lightly fluff up the insides. Stuff skins with sausage, cheese and top with a freshly cracked egg. Bake at 400ºF for 8-10 minutes or until eggs are cooked to your liking. Garnish with green onion. Season with fresh cracked pepper and enjoy! *SOME links provided above are affiliate links

Tuesday 10 October 2017

Sneak Peek: Jeff Rossen's Essential Car Seat Safety Trick


Jeff Rossen of NBC News explains to Dr. Oz why you should never put a child in a car seat when she is wearing a winter jacket. Watch Rossen on The Dr. Oz Show on October 10th: http://bit.ly/2yAkHwf Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

The Hot Seat With Chris Powell


Fitness trainer Chris Powell sits in The Hot Seat to reveal his go-to karaoke song, the show is can't stop watching, and more. Watch Powell on The Dr. Oz Show: http://bit.ly/2hYEyxY Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Jeff Rossen and Dr. Oz Talk About Stranger Danger


NBC News Jeff Rossen and Dr. Oz discuss the importance of teaching kids about stranger danger. Watch Rossen on The Dr. Oz Show on October 10th: http://bit.ly/2yAkHwf Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Monday 9 October 2017

*NEW* Harry Potter Halloween | Butterbeer Truffles, Chocolate Frogs, Ginger Newts


SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP Chocolate Frog Mold: http://amzn.to/2yaMwK7 Lizard Cookie Cutter: http://amzn.to/2xtVDln Yellow Candy Melts: http://amzn.to/2y7z48k Dinner Made Easy: http://bit.ly/2kvgFi8 Healthy Dinner Recipes: http://bit.ly/2hzVBFv Soup Recipes: http://bit.ly/2c3oZ0r Buffalo Chicken: http://bit.ly/2wUshN4 Buffalo Chicken Dip: http://bit.ly/2xyFgWq Buffalo Chicken Nachos: http://bit.ly/2wSsrZW Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Ginger Newts ⅔ cup butter, room temperature ¾ cup brown sugar, packed ⅔ cup molasses 1 egg 1 tsp vanilla extract 3 ½ cups flour 1 tsp baking soda 1 tbsp ground ginger 1 tbsp ground cinnamon ½ tsp allspice ¼ tsp ground cloves In a large bowl, whisk together flour, baking soda and spices. Set aside. In another bowl or stand mixer, cream together butter and brown sugar. Once light and fluffy, add molasses and mix well. Add egg and vanilla and mix. Add flour mixture to butter mixture and mix until combined. Make sure to scrape down sides of bowl between each step. Once smooth, divide dough in half and form discs. Wrap in plastic wrap and chill in the refrigerator for at least 1 hour. Once chilled, roll dough out and cut into newt shapes using a cookie cutter or template. Place newts on a parchment-lined baking sheet and bake at 350ºF for 7-10 minutes, or until lightly golden around the edges. Enjoy! Chocolate Frogs 2 cups dark or light cocoa candy melts ¼ cup every flavoured jelly beans or candy of choice Place candy melts over a double boiler and melt over low heat. Fill chocolate molds halfway to the top. Carefully, place a few jelly beans into the centre of each (depending on how large your frog molds are) and cover with candy melts. Allow candy melts to set and firm up completely before removing from molds. Enjoy! Golden Snitch Truffles 1 vanilla cake, baked and crumbled 1 tsp ground ginger ¼ tsp ground nutmeg ⅓ cup vanilla icing ¼ cup butterscotch 3 cups yellow candy melts ½ cup gold sprinkles or gold dust 12 wing cutouts In a large bowl, mix vanilla cake with spices, icing and butterscotch until a thick dough forms. Roll dough into 1-inch balls and place on a parchment-lined baking sheet. Freezer for 15-12 minutes. While freezing, melt candy melts over a double boiler. To assemble truffles, dip each ball into candy melts, allowing excess candy coating to drip off. Roll each cake pop or sprinkle with gold dust or sprinkles. Allow truffles to harden completely and insert feathers as wings, using a toothpick for support if needed. Enjoy! Pumpkin Juice 8 cups apple cider 1 cup pumpkin purée 3 tbsp maple syrup 1 tsp vanilla extract 1 tsp pumpkin pie spice Using a blender, blend all of the ingredients together. Serve drink over ice. Enjoy! Acid Pops 12 round lollipops ½ cup honey or agave 6 packs green popping candy Dip each lollipop into honey or agave and allow excess to drip off. Roll each lollipop into popping candy. Enjoy!

Sunday 8 October 2017

TooFaced Peaches & Cream Full Face First Impressions | Makeup Tutorial


Hiiii Starling Fam!! Here is a full face first impressions of the toofaced peaches & cream collection that just launched!! This is like the cousin of the toofaced sweet peach collection. Watch the video to find out my thoughts! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com P R O D U C T S M E N T I O N E D ♡ Shop the Collection here: http://bit.ly/2z8UHF4 P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. TooFaced did send me the collection. They are not paying for me to make this video nor do they even know I made this video. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

How to Meal Prep - Ep. 61 - ONE POT CHICKEN PUMPKIN PASTA ($2.50/Meal)


This is a ONE POT MEAL PREP with chicken, pasta and pumpkin! The pumpkin makes a creamy sauce and it is SO delicious! Perfect for fall!!! Share with a friend who loves pumpkin! Or one who loves one pot, easy clean up meals! ------------- WE JUST RELEASED THE NEWS THAT WE HAVE A COOKBOOK! Need a Christmas present for all of your family and friends??? Click here and PRE-ORDER OUR HEALTHY MEAL PREP BOOK: http://amzn.to/2y6PKyn ------------- Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! --------------- :::PREVIOUS VIDEOS::: LOW CARB PLAYLIST: https://www.youtube.com/watch?v=KHYfHOPoIuA&list=PLfvuM_wAPe4awwYiCTUqZP5g15Nu_osOX CHICKEN ALFREDO MEAL PREP: https://youtu.be/idiR1b-Xt7c HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 ------------------ FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!! Let's be friends! INSTAGRAM: http://ift.tt/1T4VlWr FACEBOOK: http://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://ift.tt/2qVNCr2 ------------------ :::PRODUCTS WE USED IN THIS VIDEO::: MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 If you DON'T have Amazon in your country, you can buy the meal prep containers here: http://ift.tt/2rFkktS Add whatever you would like to the cart and enter the coupon code "FITCOUPLECOOKS" at checkout and YOU will get 20% off your entire order!!! The knife Chef Adam recommends: (ANY of these chef knives) http://amzn.to/2vAA8hW Rubber Splatter Screen: http://amzn.to/1s0oHPp Cutting Board: http://amzn.to/1ST5KtF Need a WOK?: http://amzn.to/2a9o69C FOOD SCALE: http://amzn.to/1SvHDiu Our full cookware: http://amzn.to/29HWmXt --------------- HOW TO STORE/REHEAT THESE 1. Meals can last in your fridge for 4 days. 2. After that, freeze the meals, then take out the night before you plan to eat one and thaw in the fridge. 3. Reheat in a covered saute pan mixed all together for a few minutes or eat cold... or put in your Hot Logic! HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: http://ift.tt/2rFkktS Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! --------------- If you would like some information on our private nutritional coaching, shoot us an email at fitcouplecooks@gmail.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss. ------------ INGREDIENTS are to make 4 MEALS: But you can easily double or triple these ingredients to make more! 1/2 yellow onion diced, 100g bunch of parsley chopped 600g chicken breast, about 2 2 tbsp olive oil 3/4 cup pure pumpkin puree (no sugar added!) 2.5 cups water 1 tsp salt 1 tsp nutmeg (or allspice, etc) 8 oz pasta -------------- MACROS for 1 CONTAINER with protein, gluten free pasta: Calories: 505 Protein: 42 Carbohydrates: 46 Fiber: 5 Sugar: 3 Fat: 17 MACROS WITHOUT PASTA, add your own macros for whatever pasta you choose to use: Calories: 299 Protein: 35 Carbohydrates: 6 Fiber: 2 Sugar: 3 Fat: 15 *Macros calculated using MyFitnessPal* --------------

Saturday 7 October 2017

OUR HUGE ANNOUNCEMENT! Is it a Baby? App? Book?


PRE-ORDER HERE --- http://amzn.to/2y6PKyn We are so excited to FINALLY get to share our HUGE NEWS with you!!!! We listened to all of your concerns and recommendations and solved it with this! It’s chock full of 12 week meal prep plans with your favorite recipes, and some you’ve never even seen! Watch the full video to hear more about it AND to hear our 2 other big announcements! ------------------- The Exciting Promotion is ONLY for Pre-Order, so order now! We will pick the winners on December 13, 2017!!! To be one of the 12 winners anywhere in the world: 1. Take a picture of your receipt and send to our email at fitcouplecooks@gmail.com, or send in a facebook message to our facebook page. http://ift.tt/1sbTGbx 2. When you send it, let us know how many you purchased, where in the world you live, and how old you are! (If you are under 18, please ask your parents first! Reminder - multiple purchases make multiple entries to be a winner! We can't wait to come cook and hang out with our 2 grand prize winners! -------------------- In the comments section below, let us know where you want us to come to in early 2018 as we are planning out our FIT COUPLE COOKS TOUR now! WE LOVE YOU, FIT FAM! ------------------ Need a Christmas present for all of your family and friends??? Click here and PRE-ORDER OUR HEALTHY MEAL PREP BOOK HERE: http://amzn.to/2y6PKyn ----------------- FOLLOW ON SOCIAL MEDIA FOR DAILY UPDATES !!! Let's be friends! INSTAGRAM: http://ift.tt/1T4VlWr FACEBOOK: http://ift.tt/1sbTGbx SNAPCHAT: fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://ift.tt/2qVNCr2 -------------------

Friday 6 October 2017

Sneak Peek: T-Boz on Maintaining a Positive Outlook on Life


Musician and author Tionne "T-Boz" Watkins talks to Dr. Oz about keeping a positive attitude through illness. Watch Watkins on The Dr. Oz Show on October 6th: http://bit.ly/2hQdW2a Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: T-Boz and Dr. Oz Discuss Sickle Cell Anemia


Musician and author Tionne "T-Boz" Watkins talks to Dr. Oz about the pain she experiences due to sickle cell anemia. Watch Watkins on The Dr. Oz Show on October 6th: http://bit.ly/2hQdW2a Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: T-Boz Talking About Lisa "Left Eye" Lopes


Musician and author Tionne "T-Boz" Watkins talks to Dr. Oz about Lisa "Left Eye" Lopes, a member of her group TLC who passed away. Watch Watkins on The Dr. Oz Show on October 6th: http://bit.ly/2hQdW2a Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Tracy Anderson and Dr. Oz Work Out


Fitness trainer Tracy Anderson shows Dr. Oz how to do the Tracy Anderson Method workout. Watch Anderson on The Dr. Oz Show on October 6th: http://bit.ly/2hQdW2a Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Tracy Anderson Describes Her Workout Techniques


Fitness trainer Tracy Anderson explains why her workouts focus on underutilized muscles. Watch Anderson on The Dr. Oz Show on October 6th: http://bit.ly/2hQdW2a Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Thursday 5 October 2017

Fitness Day in my Life | Spin & Brunch | SUGAR FREE Banana Bread Recipe!


Hi Starling Fam! Today I have a Fitness vlog day in my life that involves spin, brunch, shopping, husband shopping, & a sugar free, dairy free, vegan, gluten free, paleo, banana bread recipe that you will LOVE! Enjoy! ♡ S U B S C R I B E : http://bit.do/tQVe ♡ R E C I P E ♡ 2 cups almond flour or paleo flour 2 tbsp chia seeds 1/2 tsp baking soda 1/4 tsp baking powder 1/4 tsp salt 1 tsp cinnamon 1/8 tsp nutmeg 2 mashed bananas 1/4 cup coconut oil 4 eggs (I use egg replacer) 1 tbsp vanilla extract Preheat oven to 350. Grease muffin pan or line. Whisk together dry ingredients Mash together coconut oil, eggs, & bananas Add dry to wet Bake for 20-22 minutes F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

3 Stuffed Chicken Recipes!


SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP Dinner Made Easy eBook: http://bit.ly/DinnerMadeEasy Mediterranean Stuffed Chicken: http://bit.ly/2xyKqSr Dinner Made Easy: http://bit.ly/2kvgFi8 Healthy Dinner Recipes: http://bit.ly/2hzVBFv Soup Recipes: http://bit.ly/2c3oZ0r Frequently Used & Favorite Items: http://amzn.to/2qTillc Meat Thermometer: http://amzn.to/2k0p50Y Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Caprese Stuffed Chicken Chicken: 3-4 chicken breasts, boneless and skinless 1 tbsp Italian seasoning 1 tsp garlic powder salt and pepper to taste Filling: 1 large tomato, sliced 1 ball mozzarella, sliced (250g) 1 large bunch basil For the chicken, use a paring knife to cut a slit into the thickest part of the chicken breast to create a small pocket. Place on a parchment-lined baking sheet and season with oil, garlic powder, Italian seasoning and salt & pepper. Stuff each pocket with mozzarella, basil leaves and tomato slices. Arrange chicken breasts on a parchment lined baking sheet and season with Italian seasoning, garlic powder and salt & pepper. Bake at 400ºF for 25-30 minutes, or until chicken is cooked through and golden. Store in the refrigerator for up to 3 days. Enjoy! Spinach & Artichoke Stuffed Chicken Chicken: 3-4 chicken breasts, boneless and skinless 1 tbsp Greek seasoning salt and pepper to taste Filling: 8 oz cream cheese, room temperature 1/2 cup frozen spinach, thawed and water squeezed out 1/2 cup artichoke hearts, finely chopped 2 garlic clove, minced 1/4 cup parmesan, grated salt and pepper to taste In a medium sized bowl, mix together all the filling ingredients. Set aside. For the chicken, use a paring knife to cut a slit into the thickest part of the chicken breast to create a small pocket. Place onto a parchment-lined baking sheet and season chicken with Greek seasoning and salt and pepper to taste. Stuff each pocket with 2-3 spoonfuls of the filling. Bake at 400ºF for 25-30 minutes, or until chicken is cooked through and golden. Store in the refrigerator for up to 3 days. Enjoy! Mushroom & Goat Cheese Stuffed Chicken Chicken: 3-4 chicken breasts, boneless and skinless 1 tsp thyme leaves 1 tsp garlic powder salt and pepper to taste Filling: 2 tbsp butter 3 cups mushrooms, finely diced 1/2 onion, finely diced 2 garlic cloves, minced 1 tsp thyme 1/2 cup goat cheese, room temperature 1/4 cup parsley, chopped salt and pepper to taste Oil In a skillet over medium-high heat, melt butter. Add mushrooms and cook for 3-5 minutes, or until juices start to release. Add onion and cook for another 2-3 minutes. Add garlic and half of the thyme and parsley. Cook for another minute and remove from heat. Stir in goat cheese and season with salt & pepper to taste. For the chicken, use a paring knife to cut a slit into the thickest part of the chicken breast to create a small pocket. Arrange chicken on a parchment-lined baking sheet and season chicken with oil, garlic powder, salt and pepper to taste, and remaining thyme leaves. Stuff each pocket with the filling. Bake at 400ºF for 25-30 minutes, or until chicken is cooked through and golden. Store in the refrigerator for up to 3 days. Enjoy! *SOME links provided above are affiliate links

iJustine's Favorite Tech Gadgets for Your Health


Actress and YouTuber iJustine reveals the tech gadgets she relies on to keep track of her health. The Dr. Oz Show's Jessica Yankelunas and Dr. Aima Giwa-Amu join her to break down the benefits of these products. Get the product: S Plus By Resmed - http://bit.ly/2xDyXDp Aire by FoodMarble - http://bit.ly/2xDyXDp The Apple Watch - http://apple.co/2yNUAP4 Subscribe to iJustine's YouTube channel: http://bit.ly/2jHYLmP Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Big and Rich on Shaking Hands With Sonny


Country starts Big and Rich talk to Dr. Oz about how they met Sonny, the heroic Las Vegas shooting victim who lost his life while protecting his wife. Watch this episode on October 5th: http://bit.ly/2ypH4Ew Subscribe to Dr. Oz's YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Big and Rich on Being in the Presence of Pure Evil


Country stars Big and Rich talks to Dr. Oz about finding out they were staying in the room below the shooter in the Las Vegas shooting. Watch this episode on October 5th: http://bit.ly/2ypH4Ew Subscribe to Dr. Oz's YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Big and Rich Talk to Dr. Oz About the Las Vegas Shooting


Country stars Big and Rich speak to Dr. Oz about what they experienced in Las Vegas during the recent shooting. Watch this episode on October 5th: http://bit.ly/2ypH4Ew Subscribe to Dr. Oz's YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Heather Melton Honors Her Husband With Eric Church Shirt


Heather Melton lost her husband Sonny in the Las Vegas Massacre. Here she talks to Dr. Oz why she chose to wear Sonny's Eric Church shirt for the interview. Watch this episode on October 5th: http://bit.ly/2ypH4Ew

Wednesday 4 October 2017

3 Beauty Products You Should Always Have on Hand


Lexy Lebsack, senior beauty editor at Refinery29, reveals the three beauty products that can see you through any situation. Watch Lebsack on The Dr. Oz Show: http://bit.ly/2xVMUvP Check out Refinery29's YouTube channel: http://bit.ly/2xg9AbD Subscribe to Dr. Oz's YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Refinery29's Lexy Lebsack on Her Counterfeit Beauty Products Investigations


Lexy Lebsack, senior beauty editor at Refinery29, talks to Dr. Oz about where you can find counterfeit beauty products. Watch Lebsack on The Dr. Oz Show on October 4th: http://bit.ly/2xVMUvP Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Refinery29's Lexy Lebsack Shows Effects of Counterfeit Beauty Products


Lexy Lebsack, senior beauty editor at Refinery29, shows Dr. Oz what kind of averse reaction your skin can have to counterfeit beauty products. Watch Lebsack on The Dr. Oz Show on October 4th: http://bit.ly/2xVMUvP Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Refinery29's Lexy Lebsack on How to Spot a Counterfeit Beauty Product


Lexy Lebsack, senior beauty editor at Refinery29, shows Dr. Oz what to look for when trying to identify counterfeit beauty products. Watch Lebsack on The Dr. Oz Show on October 4th: http://bit.ly/2xVMUvP Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Tuesday 3 October 2017

10 Minute HEALTHY Pumpkin Spice Energy Balls | Fitness Vlog


Hi Starling Fam!! In today's fitness vlog I show the recipe (written below) for these HEALTHY pumpkin spice energy balls that only take 10 minutes!!! Make these and send me pictures (you will be OBSESSED). SUBSCRIBE!! ♡ R E C I P E ♡ 1 cup of dates soaked in water, covered for 10 minutes (drain when added to mixture) 1/2 cup of walnuts or pecans 1/3 cup of pumpkin 1 TBSP Peanut Butter 1/4 cup unsweetened coconut flakes 1 TBSP Flax Seedds 1 TBSP Chia Seeds 1 Tsp Vanilla Dash of Cinnamon, Nutmeg, Pumpkin Pie Spice, & Pink Himalayen Sea Salt 1. Pulse nuts until gritty. 2. Add in all other ingredients 3. Pulse or hand mash until desired consistency 4. Place in fridge to chill for 30 minutes 5. Roll into balls & enjoy! (Store in tubberware and in fridge) ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com M U S I C ♡ "Sunrise Shortie" by Schilly P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

3 Stuffed Pasta Shells!


SUBSCRIBE to The Domestic Geek here: http://bit.ly/1dn24vP Dinner Made Easy eBook: http://bit.ly/DinnerMadeEasy More Freezer Meals: http://bit.ly/2xDNcri Dinner Made Easy: http://bit.ly/2kvgFi8 Healthy Dinner Recipes: http://bit.ly/2hzVBFv Soup Recipes: http://bit.ly/2c3oZ0r Frequently Used & Favorite Items: http://amzn.to/2qTillc Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Snapchat: thedomesticgeek Facebook: http://ift.tt/1KFsgwB Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://ift.tt/VrBnOo Pinterest: http://ift.tt/1KFsgwD Blog: http://ift.tt/1w0vGCo Italian Sausage Shells 12-14 large pasta shells, cooked and rinsed with cold water 1 lb Italian sausage, removed from casings ½ cup onion, diced 2 cups kale, chopped 2 garlic cloves, minced ½ tsp red pepper flakes 2 ½ cups tomato sauce 1 cup ricotta cheese ½ cup mozzarella, shredded ¼ cup parmesan, grated Fresh basil for garnish Salt and pepper to taste Oil In a large skillet over medium-high heat, add oil. Add onion and cook for 2-3 minutes and add garlic. Add sausage and cook until no longer pink. Season with Italian seasoning and red pepper flakes and cook until fragrant. Add kale and cook until wilted. Add half of the tomato sauce and mix well. Remove from heat and stir in ricotta. Spread half of the remaining tomato sauce on an oven-safe baking dish. Stuff shells with sausage mixture and place into tomato sauce lined baking dish. Top with remaining sauce and mozzarella and parmesan and bake at 350ºF for 15-20 minutes, or until hot and bubbly. Garnish with fresh basil. Enjoy! *If cooking from frozen, add on 25-35 minutes to cooking time. If shells are browning too quickly, top with aluminum foil. If possible, to reduce cooking time, allow to completely thaw before baking. Taco Stuffed Shells 12-14 large pasta shells, cooked and rinsed with cold water 1 lb ground beef 1 onion, diced 1 red pepper, diced 1 green pepper, diced 2 garlic cloves, minced 1 can black beans, rinsed and drained 2 tbsp taco seasoning 1 cup salsa 1 cup diced tomatoes ½ cup cheddar cheese, shredded 2 tbsp green onion for garnish oil In a large skillet over medium-high heat, add onion and bell peppers. Cook for 3-4 minutes and add garlic. Once fragrant, add beef. Continue to cook until beef is no longer pink. Season with salt and pepper to taste and taco seasoning. Add black beans. Mix well and remove from heat. Spread half of the salsa on an oven-safe baking dish. Stuff shells with beef mixture and place into baking dish. Top with remaining salsa and sprinkle over cheddar cheese. Bake at 350ºF for 15-20 minutes, or until hot and bubbly. Garnish with fresh green onions. Enjoy! *If cooking from frozen, add on 25-35 minutes to cooking time. If shells are browning too quickly, top with aluminum foil. If possible, to reduce cooking time, allow to completely thaw before baking. Chicken Alfredo with Spinach Alfredo Sauce: 2 tbsp butter 3 garlic cloves, minced 2 cups heavy cream ½ cup cream cheese 1 cup parmesan, grated Pinch of nutmeg ½ tsp red pepper flakes (optional) Salt and pepper to taste Stuffed Shells: 12-14 large pasta shells, cooked and rinsed with cold water 2 cups chicken, cooked and shredded 1 cup frozen spinach, excess water squeezed out 1 cup mozzarella, shredded Parmesan for garnish Salt and pepper to taste To make alfredo sauce, add butter to a saucepan over medium-high heat. Add garlic and cook until fragrant and softened. Reduce heat and add cream and cream cheese. Bring to a simmer while stirring. Once smooth, add parmesan, nutmeg and season with salt and pepper to taste. If using, add red pepper flakes. Mix well. Set aside ⅓ of the sauce. Spread a layer of the sauce into an oven safe baking dish and set the rest aside. To make filling, mix together chicken, spinach mozzarella and half of alfredo remaining sauce. Stuff shells with chicken mixture and place in the sauce lined baking dish. Top with remaining alfredo sauce and sprinkle over mozzarella cheese. Bake at 350ºF for 20-25 minutes, or until hot and bubbly. Enjoy! *If cooking from frozen, add on 25-35 minutes to cooking time. If shells are browning too quickly, top with aluminum foil. If possible, to reduce cooking time, allow to completely thaw before baking. *SOME links provided above are affiliate links

Sneak Peek: Julie Murray Talks to Dr. Oz About Life Without Her Sister


Julie Murray and Dr. Oz discusses how life has changed since her sister, Maura, vanished without a trace 13 years ago. Watch this episode of The Dr. Oz Show on October 3rd: http://bit.ly/2xOJ3BJ Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Julie Murray on What Was Going on in Her Sister's Life


Julie Murray talks to Dr. Oz about what was going on in her sister Maura's life at the time of her disappearance 13 years ago. Watch this episode of The Dr. Oz Show on October 3rd: http://bit.ly/2xOJ3BJ Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sneak Peek: Julie Murray's Opinion on What Happened to Her Sister


Julie Murray shares what she thinks happened to her sister, Julie, when she disappeared 13 years ago. Watch this episode of The Dr. Oz Show on October 3rd: http://bit.ly/2xOJ3BJ Subscribe to Dr. Oz's official YouTube channel: http://bit.ly/1VUy0Na

Sunday 1 October 2017

Fall Morning Routine 2017 | Healthy & Productive


Hii Starling fam, here is my healthy and productive fall morning routine! Thank you so much to Origins, makers of the GinZing collection, for helping me make this video! To buy your own Energy Boosting Tinted Moisturizer and Refreshing Eye Cream, click here: http://origins.cm/2fV4B5h I hope you all love this video! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com M U S I C ♡ All music is by Schilly, find him on spotify, soundcloud, or apple music P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This video is sponsored by Origins. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

NEW Curly Routine // First Impressions!


Hello Sunshines! I havent done a curly routine in a long minute so I figured I'd try something new this time and share my first ever first impressions using the brand Innersense (which is a super clean hair brand I've had my eye on for some time) Hope you enjoyed this video! *This video is NOT sponsored. I purchased all items myself. ☟ SUBSCRIBE TO MY CHANNEL ☟ http://ift.tt/1KBImXu ☟ WATCH MY PREVIOUS VIDEOS ☟ • My REAL Night Routine https://youtu.be/geYDOtoykD8 • (All-in-One) Daily Radiant Skin Care, + Sleek Hair https://youtu.be/77KmTah-tIk ☟PRODUCTS FEATURED ☟ Download the ThinkDirty app: http://ift.tt/2j8oitw Rahua Voluminous Shampoo http://ift.tt/2fI9TEj Rahua Voluminous Conditioner http://ift.tt/2xQw9SS Innersense quiet calm (curl control cream) http://bit.ly/2g2l9so Innersense I create hold (Gel) http://bit.ly/2yPUlDs ** I receive a percentage of the revenue from purchases made through the affiliate links (asterisk) above this post. ☟ FOLLOW ME ☟ • INSTAGRAM: @SunKissAlba http://bit.ly/2thHeKk • TWITTER: @SunKissAlba http://bit.ly/2arMhhe • FACEBOOK: @SunKissAlba http://bit.ly/2xennxM • SNAPCHAT⇢ @SunKissAlbaXO • PINTEREST: @SunKissAlba http://bit.ly/2a5rX4q _________________________________ For Business Inquires, My Manager⇢ Alba@gleamfutures.com ------------------------------------------------------ PO BOX MAIL⇣ Alba Garcia PO Box 658 Nanuet, NY 10954 _________________________________ 🎵 MUSIC: The Ghost That Haunt Us by: Oliver Lyu License: Shutterstock Pickles by: Material Music License: Shutterstock * NOT SPONSORED If you've read this far down... tell me your favorite song at the moment in the comments ;-)