Tuesday 3 October 2017

10 Minute HEALTHY Pumpkin Spice Energy Balls | Fitness Vlog


Hi Starling Fam!! In today's fitness vlog I show the recipe (written below) for these HEALTHY pumpkin spice energy balls that only take 10 minutes!!! Make these and send me pictures (you will be OBSESSED). SUBSCRIBE!! ♡ R E C I P E ♡ 1 cup of dates soaked in water, covered for 10 minutes (drain when added to mixture) 1/2 cup of walnuts or pecans 1/3 cup of pumpkin 1 TBSP Peanut Butter 1/4 cup unsweetened coconut flakes 1 TBSP Flax Seedds 1 TBSP Chia Seeds 1 Tsp Vanilla Dash of Cinnamon, Nutmeg, Pumpkin Pie Spice, & Pink Himalayen Sea Salt 1. Pulse nuts until gritty. 2. Add in all other ingredients 3. Pulse or hand mash until desired consistency 4. Place in fridge to chill for 30 minutes 5. Roll into balls & enjoy! (Store in tubberware and in fridge) ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com M U S I C ♡ "Sunrise Shortie" by Schilly P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://ift.tt/2nsWq6d Red Glitter: http://ift.tt/2nWKy8v White Glitter: http://ift.tt/2nt3L5A Black Glitter: http://ift.tt/2nWHgCi Pink Glitter: http://ift.tt/2nsYNG6 Teal Glitter: http://ift.tt/2nX0Gan Charcoal Glitter: http://ift.tt/2nsVa2V I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori

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