Supermarket Hot Buffets Exposed! What You Need to Know | Dr. Oz | S9 | Ep 57 | Full Episode

Supermarket Hot Buffets Exposed! What You Need to Know | Dr. Oz | S9 | Ep 57 | Full Episode Are supermarket hot food buffets safe to eat. This episode takes a close look at what really happens behind the scenes. The Inside Edition team investigates grocery store buffets and uncovers unsanitary practices that most shoppers never see. Deborah Norville joins Dr. Oz to break down clear red flags every customer should watch for before filling a plate. Learn which buffet items tend to be safer, which should raise concern, and simple steps to protect yourself while shopping. The episode also reveals unhygienic behaviors caught on camera among shoppers that can put food safety at risk. Later, Dr. Oz speaks with two carjacking victims who share how quick thinking helped them escape dangerous situations. Self defense expert Steve Kardian gives practical advice on how to avoid carjacking and what to do if it happens. The show closes with an important public health message from the American Lung Association and Ad Council about early lung cancer screening through the Saved By The Scan campaign. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live ""The Good Life"". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv #droz #foodsafety #supermarketbuffet #healthinvestigation #publicsafety #truecrimehealth #consumerawareness

Holiday Health Answers You Need Before the Big Day! | Oz Wellness

Holiday Health Answers You Need Before the Big Day! | Oz Wellness The holidays bring food, drinks, and fun. They also bring questions. Dr. Oz answers the biggest holiday health concerns people worry about every year. From leftover food safety to morning after hangovers, this video gives clear advice you can actually use. Learn simple hangover recovery tips that help you feel better fast and get back to your day. Dr. Oz breaks down what works and what does not. Actress and comedian Kym Whitley joins the show to share her nut free holiday cookie recipe that is safe, simple, and perfect for families managing food allergies. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/u15fHa2 #droz #holidayhealth #holidayeating #healthyeating #wellnesstips #holidayfoodtips #hangovercure

5 Day Teatox to Reset Your Body and Kickstart Weight Loss | Dr. Oz | S9 | Ep 73 | Full Episode

5 Day Teatox to Reset Your Body and Kickstart Weight Loss | Dr. Oz | S9 | Ep 73 | Full Episode Dr. Oz reveals how food and tea can help cleanse your body and restart your system for the new year. This episode introduces a simple 5 day teatox designed to support digestion, ease constipation, reduce buildup, and help your body feel lighter and more energized. Joined by naturopathic doctor Pina LoGiudice, dietitian Keri Glassman, and nutritionist Maya Feller, Dr. Oz breaks down how specific teas and foods work together to support natural detox pathways. The plan focuses on gentle cleansing that fits into real life and supports sustainable weight loss. Tony Robbins also joins Dr. Oz to talk about getting unstuck and following through on health goals. They discuss mindset, motivation, and how to shift negative thinking around weight loss, stress, and feeling overwhelmed. This episode also introduces Dr. Oz’s Pegan 365 plan for long term balance without extreme restriction. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live ""The Good Life"". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/SEyBwtO #droz #teatox #detoxcleanse #weightlossjourney #guthealth #cleaneating #healthydetox

Make Healthy Food Taste Amazing Without Extra Calories | Oz Wellness

Make Healthy Food Taste Amazing Without Extra Calories | Oz Wellness Dr. Oz and Lisa Oz prove that healthy food does not need to taste bland or restrictive. Filmed at Hilton Head Health, this video shares practical cooking strategies that help you eat well without counting every calorie or giving up flavor. You will learn how baked breakfasts made with natural sweeteners like dates can satisfy cravings with less sugar. Dr. Oz and Lisa show how layering salads with fruits, herbs, and texture removes the need for heavy dressings. They also demonstrate how grilling fruits and pizza boosts caramelized flavor without excess oil. Another key lesson focuses on rotating grains like farro and millet to avoid food boredom while keeping meals nutrient dense. The approach centers on flavor layering, texture, and variety rather than strict dieting. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/bOMAG4k #droz #healthyrecipes #lowcaloriemeals #wellnesstips #foodforhealth #healthycooking #cleaneating

How to Choose the Right Protein Powder for Your Body | Dr. Oz | S9 | Ep 111 | Full Episode

How to Choose the Right Protein Powder for Your Body | Dr. Oz | S9 | Ep 111 | Full Episode Choosing a protein powder can feel overwhelming. In this episode, Dr. Oz teams up with transformation expert Chris Powell to break down how to pick the right protein powder for your body and daily routine. Chris explains what really matters when choosing a protein powder, including convenience, cost, and taste, and how those factors affect consistency and results. You will learn how to match protein powders to your lifestyle and health goals without falling for confusing labels or marketing claims. Dr. Oz also explores smoothie boosters with comedian Chuck Nice, covering which add ins support fullness, immunity, and memory. The episode also investigates hair growth treatments that promise big results but deliver little. Reporter Tia Brown and natural hair expert Nikki Walton explain which treatments work and which are scams. Actress Grace Byers joins Dr. Oz for a powerful conversation about bullying, self worth, and confidence. The show wraps with a light moment as Dr. Oz tests a tearless onion. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/YV6HawC #droz #chrispowell #proteinpowder #nutritiontips #wellnessguide #healthadvice #weightloss

Dr. Oz's Holiday Cheat Sheet: Eat What You Love Without Gaining Weight | Oz Health

Dr. Oz's Holiday Cheat Sheet: Eat What You Love Without Gaining Weight | Oz Health The holidays do not have to derail your health goals. Dr. Oz teams up with comedian Kim Coles to share a practical holiday cheat sheet that helps you enjoy your favorite seasonal foods without guilt or weight gain. This episode focuses on smart indulgence. Dr. Oz explains how small swaps, timing your treats, and mindful portions can make a big difference. Kim Coles adds humor and real life perspective while sharing the strategies that work during busy holiday gatherings. You will learn how to enjoy holiday meals, desserts, and comfort foods while still protecting your metabolism and energy levels. These tips are realistic and designed for real families, not strict diets. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/3pcA4TD #droz #holidayhealth #weightmanagement #healthtips #holidaydiet #mindfuleating #healthandwellness

When the Holidays Trigger Addiction and How to Stay in Recovery | Oz Health

When the Holidays Trigger Addiction and How to Stay in Recovery | Oz Health The holidays can be especially hard for people in addiction recovery. Dr. Oz explores why seasonal stress, family pressure, and emotional triggers often increase the risk of relapse and what can actually help. A guest shares her honest journey of sobriety and how she learned to protect her recovery during the most challenging times of the year. Psychotherapist Dr. Mike Dao provides a practical holiday survival toolkit. He explains how planning ahead, behavioral replacement therapy, and loving kindness meditation can reduce cravings and emotional overload. Dr. David Satcher joins the conversation to address a critical issue. Addiction is a chronic brain disease, not a moral failure. He explains how stigma remains the biggest barrier preventing people from seeking treatment and support. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/bGKWx3U #droz #addictionrecovery #sobriety #mentalhealthawareness #holidaystress #mindfulness #mentalwellness