Friday, 26 December 2025

How to Choose the Right Protein Powder for Your Body | Dr. Oz | S9 | Ep 111 | Full Episode


How to Choose the Right Protein Powder for Your Body | Dr. Oz | S9 | Ep 111 | Full Episode Choosing a protein powder can feel overwhelming. In this episode, Dr. Oz teams up with transformation expert Chris Powell to break down how to pick the right protein powder for your body and daily routine. Chris explains what really matters when choosing a protein powder, including convenience, cost, and taste, and how those factors affect consistency and results. You will learn how to match protein powders to your lifestyle and health goals without falling for confusing labels or marketing claims. Dr. Oz also explores smoothie boosters with comedian Chuck Nice, covering which add ins support fullness, immunity, and memory. The episode also investigates hair growth treatments that promise big results but deliver little. Reporter Tia Brown and natural hair expert Nikki Walton explain which treatments work and which are scams. Actress Grace Byers joins Dr. Oz for a powerful conversation about bullying, self worth, and confidence. The show wraps with a light moment as Dr. Oz tests a tearless onion. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/YV6HawC #droz #chrispowell #proteinpowder #nutritiontips #wellnessguide #healthadvice #weightloss

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