Dr. Hyman’s Plan to Calm Your Stomach | Oz Health

Dr. Hyman’s Plan to Calm Your Stomach | Oz Health Dr. Oz addresses chronic stomach issues by introducing Dr. Mark Hyman's Gut Check Plan. This three-pronged approach—Remove, Replace, and Repair—is designed to fix the root cause of the imbalance. The plan starts with a rapid, one-week elimination of common irritants like gluten and dairy, followed by slow reintroduction to identify triggers. Bad bacteria is then replaced by pairing probiotics with prebiotics like fibrous greens and repairs the gut lining with healing superfoods like sardines, turmeric, and coconut oil. You can finally say goodbye to your bloated, constipated, painful cramps and other stomach issues as Dr. Hyman’s plan will repair your gut and end your chronic symptoms and let you live a pain-free life you deserve. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/d7bZncU #droz #stomach #guthealth #bloat #constipation #stomachcramps #chronicpain