Natural Remedies That Actually Stop Chronic Headaches | Oz Health

Natural Remedies That Actually Stop Chronic Headaches | Oz Health Are your headaches taking over your life? Dr. Oz reveals a natural and practical plan to finally get relief without relying on endless pain pills. In this video, Dr. Oz meets Brandy, a single mom who takes up to 30 over-the-counter pain medications a week to manage her chronic headaches. To help her, Dr. Tieraona Low Dog, an expert in natural medicine, introduces a simple but powerful plan that can help stop the pain cycle. The approach includes keeping a headache journal to find food triggers, reducing medication use safely, and creating a headache support kit using natural remedies like magnesium, dried ginger tea, and peppermint essential oil. Learn how to take control of your headaches naturally and feel better every day. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://ift.tt/B4LkImU #droz #headacherelief #chronicpain #naturalremedy #holistichealth #wellnesstips #healthandwellness